Prime Physio

Prime Physio Patient centered one on one Physical Therapy practice

10/27/2025

Dynamic warm-up or dynamic workout?? 😜 Give this warm up a try before your next workout to get the blood flowing and body sweating for optimal success 💪

10/15/2025

Bulging discs or herniated discs can greatly impede your quality life😢 give this release & strengthening exercise a try to help alleviate the pain!

Take time to remember those who made the ultimate sacrifice.
05/26/2025

Take time to remember those who made the ultimate sacrifice.

In1903, Thomas Edison made this statement...that was over 120 years ago. Ask yourself, as a society, are we living up to...
01/07/2025

In1903, Thomas Edison made this statement...that was over 120 years ago. Ask yourself, as a society, are we living up to that vision? Be honest.

If you ask me, my answer is no.

Today, we often wait for illness to strike before we act. We rely on quick fixes and medications to manage symptoms, rather than addressing the root causes of disease.

This reactive approach has led to rising rates of chronic conditions like heart disease, diabetes, and obesity — many of which are preventable through lifestyle changes.

Edison’s words remind us that prevention is the best medicine. To do so, we, the healthcare providers, need to become the doctors he envisioned — people who prioritize self-care and wellness before sickness happens.

When we take proactive steps toward wellness, we reduce our reliance on reactive treatments and improve our quality of life.

Let’s shift the focus from treating illness to building health. The future of healthcare starts with us. 💚

12/31/2024

Closing out the year with this ...these kinds of messages remind us why we do what we do. 🙌 🔥 We should all carry the energy of this patient into the New Year!

✨ End 2024 the way you want to start 2025! ✨Set the tone now for the year ahead:
✅ Prioritize your goals
✅ Focus on what matters most
✅ Celebrate your wins—big or small

The energy you bring into the new year starts today. Let’s finish strong and step into 2025 ready to thrive! 💪💫

💬 How are you closing out the year? Share your plans and let’s inspire each other! 🎉👇

Never forget.
09/11/2023

Never forget.

Address

72 Palmer Avenue
Bronxville, NY
10708

Opening Hours

Monday 6am - 11am
Tuesday 6am - 11am
Wednesday 1pm - 8pm
Thursday 6am - 11am
Friday 1pm - 8pm
Saturday 1pm - 5pm

Telephone

+19143544316

Website

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