Journey Chiropractic

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Brookfield, WI
Journey Chiropractic

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Journey Chiropractic | Nature First, Drugs Last
Helping women understand their bodies, balance their hormones naturally, and feel their best through chiropractic care and natural functional medicine.

02/03/2026

Heart disease affects 1 in 3 women.

Hormonal shifts, chronic stress, inflammation, and blood sugar imbalance can silently increase risk long before symptoms appear!

But I hope you are relieved to hear that heart disease is largely preventable 😅 when we understand how to minimize some of the main contributing factors.

☑️ I put together a free Heart Health Checklist for you to start getting your thoughts and actions moving in the direction of prevention.

If you want to take a look at it, just message me “heart health,” and I will gladly send you access.

Thanks for stopping by in my post! See you soon 🙌

01/30/2026

If you are in your 30s or early 40s and already dealing with hot flashes, changes in your period, crappy sleep, weight challenges, and brain fog, don’t write it off as inevitable! Your body is crying out for help!

We live in a time when our bodies are under stress due to the quality of our food, pollution around us, a fast-paced lifestyle that constantly stimulates us, poor gut health and digestion, and so on.

We get depleted by the constant stress and demands on our bodies, and all of this throws off our hormones and our body's ability to maintain a healthy cycle, as well as a graceful (and appropriate length) perimenopause experience.

If you are experiencing perimenopausal symptoms early or your symptoms are more than a mild nuisance, reach out and let's determine what your body needs!

By giving your body the support it is asking for, you will not only have a more graceful transition, but you will also be positively impacting your health for the rest of your life!

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

01/19/2026

Usually, when I meet women dealing with disruptive PMS, cramps, or heavy periods, they express that the only treatment option they’ve been offered is to go on birth control.

For a long time, this was just accepted as the way to handle these things.

But now more and more women are reluctant to override the delicate balance of hormones in their bodies because they understand that it can also lead to severe changes in mood, depression, and many health concerns due to the nutrient deficiencies that birth control causes.

At Journey Chiropractic, we do not take a one-size-fits-all approach.

Every woman is unique, and while there are common underlying issues that often need to be addressed, how to address them depends on the specific needs of each woman.

If you are looking for personalized guidance to help improve PMS, cramps, heavy periods, or any related health challenges, we look forward to serving you and partnering with you on that journey!

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

01/15/2026

Did you know your hormones work on a feedback system with communication happening between your brain and your ovaries to maintain balance?

When this communication system goes wonky because of years of birth control, trauma, nutritional deficiencies, or other stresses, our hormones can get out of balance, leading to many symptoms and conditions.

Whether you are experiencing heavy bleeding, cramps, PMS, fatigue, weight gain, hot sweats, or mood swings, it may be that this brain-ovary connection needs support.

Thankfully, there is an easy way to test your hormones throughout your cycle to determine the balance, and powerful, natural ways to support and heal this relationship so you can work toward feeling like yourself again.

Is this a piece of the puzzle you have been missing? We look forward to helping you support this important and impactful connection.

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

01/12/2026

I love it when my patients start to feel more in control of their health, especially when they definitely felt like their health was happening “to them” when they first came in.

When we work to resolve underlying issues that your body is struggling against for its health, such as hormonal imbalance, gut dysbiosis, and toxin overload, it is simply life-changing.

Not only do symptoms of fatigue, bloating, and mood swings begin to improve and clear up, but vitality and a sense of well-being also begin to return.

If you long to be in the driver's seat with your health, navigating with confidence rather than hanging on for dear life and bracing for a disaster, you are in the right place.

Let’s work together to understand your body and your personal needs so you can get back to feeling a sense of control and peace regarding your health.

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

01/09/2026

People often tell me about the challenges with their health as if their body is broken and they just need meds to fix it.

While medications are lifesaving when absolutely needed, I fear we jump to that solution too quickly without any attempt first to resolve the underlying cause of the problem.

And when we don’t resolve the underlying problem, it continues to challenge your health and damage your body, and will show up as another symptom sooner or later.

If you are looking for a way to be more proactively healthy rather than just reacting when your body is “broken”, you are in the right place!

Let’s keep a mindset of your wholeness (not brokenness) as we identify and resolve the underlying cause.

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

01/06/2026

If you haven’t had the get-up-and-go you used to have, there may be a deeper issue that another cup of strong coffee won't solve.

Often, our bodies get overburdened with imbalanced hormones, gut imbalances, and toxin overload just from living in the world we live in, and it can really take a toll on how we feel.

If you want to find the root cause and work to solve it naturally, you have landed on the right post!

I look forward to helping you solve this problem at its source and get you not only feeling better now but also set up for a healthier future.

01/02/2026

As women, we are led to believe that our health will go to pot after menopause.

Do you really believe that your body was designed to fall apart and break down just because you are no longer in your reproductive years?

I do not!

The levels of hormones needed in menopause are simply different because, at this point in our lives, we are only reproducing ourselves (our hair, skin, nails, and other cells), not ready to create a baby.

So our ovaries go into a well-earned retirement, and our adrenals take over.

You should feel good and stay healthy in this stage of life.

As a matter of fact, it should arguably be some of the best years of your life, as you are now established in your values and your life’s direction, you are wiser than you have ever been, and it's a good time to really take a breath and enjoy life!

Then why do so many feel like their bodies aren’t keeping up?

We live in a world that puts tremendous stress on us (and therefore on our adrenals). We are bombarded by toxins, our food choices don’t offer the same nutrition they once did, and many foods are ultraprocessed, actually depleting us rather than nourishing us.

This leads to our bodies becoming out of balance, and unfortunately, it is unlikely (until now) that anyone has taken the time to help you clean up the terrain.

How do we overcome this?

At Journey Chiropractic, we get a clear understanding of your life, your symptoms, and your health goals, and we use that information to direct what we can do to relieve some stress on your body with whole-food nutrition, chiropractic, and lifestyle choices.

As your body is relieved of so much overwhelming stress, it can thrive again!

(The earlier we get to it, the better, so don’t forget about your daughters because a healthy cycle in younger years leads to an easier transition and better health in later years.)

If this resonates with you, we are here to help you work to meet your health goals!

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

12/30/2025

Quick fixes with medication can feel like they have solved the problem and make us feel better in short order, but at what cost in the long run?

Let's take a deeper dive into understanding what is happening with your body and why, so we can work to solve the issue at its origin rather than masking the symptoms.

What happens when we leave the root problem unresolved? It keeps causing damage under the surface and, sooner or later, manifests as another health problem.

Let's not just blame it all on “getting older” when problem after problem pops up, and instead give your body the support it is asking for!

A thorough history and individualized testing can guide you toward your health goals and help you feel like yourself again. We can help!

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

12/26/2025

If you are struggling with bloating, weight gain, and exhaustion, but diet and exercise aren’t making any meaningful changes, there may be deeper issues, such as a buildup of environmental toxins or an imbalance in your gut health.

The good news is that these deeper issues are not only typically things you can resolve with natural means, but that in doing so, you will be saving yourself from more problems down the road.

Before opting for the quick fix of meds that can leave you with ruined overall health in the long run, let’s get a clear picture of what you are experiencing, what tests could be very revealing, and get you not only back to feeling energetic and an ideal weight, but also healthier for it.

📍 Journey Chiropractic | Brookfield, WI
👐 In-person chiropractic care
👩‍💻 Virtual & in-person Natural Functional Medicine
📌 Curious about next steps? Details are pinned on our page

Address

275 Regency Court , Suite 200
Brookfield, WI
53045

Website

http://chirojourney.com/

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