Journey Chiropractic

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Journey Chiropractic | Nature First, Drugs Last
Helping women understand their bodies, balance their hormones naturally, and feel their best through chiropractic care and natural functional medicine.

Do you want to explore a new level of what is possible for your health?We offer:šŸ‘ In-person Chiropractic CarešŸ‘©ā€šŸ’» Virtual...
12/20/2025

Do you want to explore a new level of what is possible for your health?

We offer:
šŸ‘ In-person Chiropractic Care
šŸ‘©ā€šŸ’» Virtual & in-person Natural Functional Medicine

You may find it helpful to review options and schedule a free consultation on our website.

You can also send us a message here on Facebook if you’d like to ask a few questions first.

12/19/2025

While the Pill can help with symptoms of heavy periods, cramps, mood swings, and the like, it doesn't fix what caused the symptoms in the first place.

It works by overriding your natural hormone production.

Believe it or not, your body is actually designed to maintain hormone balance on its own!

We hear so much about "hormonal problems" that I think we forget sometimes that hormones are the good guys, keeping us healthy and sane. But our bodies are up against so many challenges these days that hormones can get out of whack, making them feel like they are doing the opposite.

When we jump right to the Pill, we are skipping over addressing the underlying issues, which can be inflammation, insulin resistance, adrenal stress, toxin overload, gut dysfunction, and nutrient deficiencies (all of which are addressable in manageable natural ways, btw!).

When those root causes aren't addressed, they don't disappear.
They just show up later as something else.
✨ Fatigue
✨ Weight gain
✨ Gut issues
✨ Mood changes
✨ Thyroid problems

Not to mention that the Pill causes many nutritional deficiencies, leading to an even longer list of health problems down the line.

Our natural approach doesn't mask the message.
It solves the problem at the source so your health actually improves over time, not just temporarily.

Let's work together to find what underlying challenges your body is facing and start working on solving them naturally so you can finally feel good and thrive!

šŸ“ Brookfield, WI | Journey Chiropractic
šŸ‘ In-person chiropractic + virtual & in-person Natural Functional Medicine.
šŸ“… Schedule a free consult on our website.

12/18/2025

I was able to open up two additional spots in the January 1st Purification Program!šŸŽ

This program is great for you if you are looking to drop a few extra pounds and detox your body. You’ll experience more energy, less fatigue, less bloating, less discomfort, better sleep, and better vitality!

You do not need to be local to do this program. I can ship your kit to you (within the US)! šŸš›

If you’ve been thinking about joining and thought you missed your chance, join now šŸ™Œ

I need to know by Saturday, December 20th so message me today to secure your spot! šŸ—“ļø

šŸ“Journey Chiropractic | Brookfield, WI
šŸ‘ In-person chiropractic + šŸ‘©ā€šŸ’» virtual & in-person Natural Functional Medicine.
šŸ“… Schedule a free consult or new patient exam on our website.

12/15/2025

So many women are told that the answer to painful periods, PMS, mood swings, or perimenopause symptoms is the Pill or HRT.

But what if your symptoms are signals, not defects?

A natural approach asks a different question:
āž”ļø What is your body struggling with that's creating this imbalance?

Blood sugar issues, nutrient depletion, gut dysfunction, stress overload, and poor detox pathways are often the real drivers behind hormone symptoms.

When we support those foundations, hormones don't need to be overridden; they begin to regulate.

Our approach isn't about just silencing your symptoms.
It's about naturally restoring your health at a foundational level.

✨ Let's listen to your body and help it get what it needs. Nature first, Drugs last.

šŸ“ Brookfield, WI | Journey Chiropractic
In-person chiropractic + virtual & in-person Natural Functional Medicine.
Schedule a free consult on our website.

12/12/2025

ā€œI didn’t feel like myself. I felt exhausted, depressed and my back pain wasn’t getting better with the other chiropractor I was seeing. I was a college athlete and my body felt like it was already failing at 34!

Since starting care, I no longer feel like I need a nap mid-day. I sleep deeper and feel more mentally alert. My PMDD symptoms have also decreased dramatically, especially the mood swings and breast pain.

I would say I didn’t expect my energy and mood to improve this much. Every month I’d spend half my cycle at least in a funk but now it’s only a minor inconvenience each month.

I appreciate Dr. Hall’s caring approach. She’s very determined to help me feel better. I love the client portal to easily communicate with her and look at my supplement list and protocols. I highly recommend her and I’m so glad she’s on my health journey with me!ā€

I share this because I want women to know they don’t have to suffer. I used to think my cycle was what it was and there was nothing I could do about it. That’s not true! And the best way to improve your symptoms is a natural approach that won’t cause you more problems down the line.

If you relate to this and want to resolve the funk your cycle has you in like my patient shared above, message me and we can talk about what’s possible.

12/10/2025

What if 21 days could change everything?

If you’re not joining me for the January 1st 21-Day Purification Program, here’s what you can do instead!

The full program helps reduce incoming toxins while supporting the body’s natural detox pathways. The results are incredible — stubborn weight starts to move, inflammation eases, bloating decreases, energy and sleep improve, pain lessens, digestion steadies, and hormones begin to rebalance.

But even if you’re not joining the full program, you can still make a powerful shift with your own 21-day commitment!

Just choose one thing that you're not already doing to add or one thing to remove:

āœ… Add In Daily

• Half your body weight in ounces of water
• A 10-30 minute walk
• Consistent bedtime
• Eight hours of sleep
• Organic foods
• A Serving of vegetable
• A Serving of fruit

āŒ Take Out

• Soda, Coffee, Energy drinks, or Alcohol
• Processed foods
• Fast food
• Eating out
• Added sugars

Or choose something meaningful to you!

šŸ‘‰ Share your intention below and I’ll hold it with you.

And remember: once you start feeling even one small improvement — better sleep, more energy, less bloating — it encourages you to keep going.

Your efforts truly do make a meaningful difference, and your body will show you that quickly.

You’re closer to feeling better than you think.

12/04/2025

If weight loss or a full-body reset is on your New Year list, this is for you.
Starting January 1st, I’m leading a small-group 21-Day Detox & Purification Program to help you start the year strong—feeling refreshed, focused, and in control of your habits instead of recovering from the holidays.

Most participants experience:
• Weight loss
• A surge in natural energy
• Happier digestion
• Better sleep
• Clearer skin
• Sharper thinking
• Reduced cravings
• Hormone Balancing

Past participants often tell me this program was the reset they didn’t know they needed.

šŸ’” Important: To make sure your kit arrives in time, you’ll want to join before December 15th.

Spots are limited so everyone gets the guidance and structure they need throughout the program.

There’s zero pressure—just message me ā€œdetoxā€ and I’ll send you a short Toxicity Questionnaire so you can see if this program is a good fit for you.

Let’s start 2026 feeling incredible. 🌿

11/25/2025

If weight loss or a full-body reset is on your New Year list, this is for you.

Starting January 1st, I’m leading a small-group 21-Day Detox & Purification Program to help you start the year strong—feeling refreshed, focused, and in control of your habits instead of recovering from the holidays.

Most participants experience:
• Weight loss
• A surge in natural energy
• Happier digestion
• Better sleep
• Clearer skin
• Sharper thinking
• Reduced cravings
• Hormone Balancing

Past participants often tell me this program was the reset they didn’t know they needed.

šŸ’” Important: To make sure your kit arrives in time, you’ll want to join before December 15th.

Spots are limited so everyone gets the guidance and structure they need throughout the program.

There’s zero pressure—just message me ā€œdetoxā€ and I’ll send you a short Toxicity Questionnaire so you can see if this program is a good fit for you.

Let’s start 2025 feeling incredible. 🌿

11/21/2025

I want to share a patient experience that completely inspired me.

When she first came to my clinic, she was struggling through extremely heavy periods, headaches, mood swings, and two full weeks of feeling on edge every month. The irritability would come on fast and strong—she’d feel annoyed or angered in seconds. And it was affecting the people she loved most.

She wanted to feel better for her husband, for her small children… and for herself.

She was also exhausted, dealing with afternoon crashes, and bloated for half the month.

And then the changes began.

Within the first month of care, she started feeling calmer, more in control of her reactions—even when something was genuinely irritating, and her pre-period headaches were gone (and stayed gone).

By month two, her period was noticeably lighter, her mood swings and irritability were about 70% better, bloating was only a few days instead of half the month, and afternoon fatigue was far less frequent.

Most importantly… she felt happier, more grounded, and proud of how she was showing up for her family and at work.

Her results were life-changing.

I am so honored by the trust she placed in me and inspired by how fully she showed up for her own healing.

Natural, root-cause-focused care can change everything.

Address

275 Regency Court , Suite 200
Brookfield, WI
53045

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