Onward Milwaukee

Onward Milwaukee Hurt Less. Get Hurt Less. Onward Milwaukee Physical Therapy is your comprehensive solution to pain, recovery, and performance in the MKE area!

Hey Badger Fam!! We see you putting in the work for Hyrox Chicago 🫡👀Coach .dpt and the Onward Team are going to be at Ba...
11/10/2025

Hey Badger Fam!! We see you putting in the work for Hyrox Chicago 🫡👀
Coach .dpt and the Onward Team are going to be at Badger to help you recover faster.

Who: YOU 🏃‍♀️💨
What: Free recovery table. Sign up for soft tissue work and cupping to help aid in your recovery after the big event.
Where: Badger CrossFit 8-10am on November 22
**any Badger athlete is welcome to sign up. Racing at Hyrox is not a requirement.

Sign up sheet will be available next week. Stay tuned!

Less fear.More movement.Always onward.Need help navigating low back pain? Click the link in our bio to get scheduled tod...
11/03/2025

Less fear.
More movement.
Always onward.

Need help navigating low back pain? Click the link in our bio to get scheduled today.

10/30/2025

MKE Muscle we are back this coming Monday for free injury screens and a recovery table!

If you’ve been dealing with any nagging aches and pains or want to try some pre or post workout cupping, stop by and let us help you get back to crushing your workouts! 🔥

10/21/2025

Pain holding you back from going out and seeing the world?

Here’s a few of the things used to help Stacy get back to hiking pain free.

Ready to get started? Shoot us a DM!

Your Onward Physical therapy team! 🚀 jakenovak nic dpt
10/06/2025

Your Onward Physical therapy team! 🚀

jakenovak nic dpt

THANK YOU to our Onward community for 4 amazing years!Our community- Thank you for trusting us with your care and lettin...
10/01/2025

THANK YOU to our Onward community for 4 amazing years!

Our community- Thank you for trusting us with your care and letting us do what we love.
Our team- your passion, commitment and soul is what makes us proud to be representing Onward.
Our families and support- we wouldn’t be here without you!

This mission has grown into something far bigger than we ever imagined. A community. A family. A place where people come not just to recover, but to rise.

We’re not celebrating 4 years of business, we’re celebrating 4 years of changing lives. And we’re only just getting started!! 🚀

Less training interruptions from aches and pains? More training progress 🙌🏼Thanks Kenzie for putting in the work. (She p...
09/05/2025

Less training interruptions from aches and pains? More training progress 🙌🏼

Thanks Kenzie for putting in the work. (She posts a new PR every week lately 😂 and we’re HERE FOR IT)

Ready to get out of pain? Join our Restore and Perform membership? Schedule a free phone consult to chat with us 🤳

Do you cringe a little when you see overhead lifts in the workout? 👀Join us at Crossfit Funky for a FREE Overhead Mobili...
09/04/2025

Do you cringe a little when you see overhead lifts in the workout? 👀

Join us at Crossfit Funky for a FREE Overhead Mobility workshop! If you’ve been struggling to lift overhead, feel stiff in your shoulders and upper back, or just can’t seem to lock out well, this session is for YOU.

📍Crossfit Funky
🗓️Saturday, Sept 20
⏰10:15am

Whether you’re new to lifting or chasing your next PR, you’ll walk away with the tools to move better, feel stronger and lift with confidence. Don’t miss it!

THE ONWARD PROCESS⁠
1️⃣ Put The Fire Out 🔥⁠
2️⃣ No Guess Work - Find The True Cause 🧐⁠
3️⃣ The Long Term Fix 💪🏻

REGISTERED FOR CHICAGO HYROX? 🔥🏃‍♂️💨Our Hyrox Prep Package includes:🔸manual therapy to promote optimal performance🔸mobil...
09/03/2025

REGISTERED FOR CHICAGO HYROX? 🔥🏃‍♂️💨

Our Hyrox Prep Package includes:
🔸manual therapy to promote optimal performance
🔸mobility and strengthening accessory plans tailored to your needs
🔸recovery support so you never miss a training day

5 sessions at a discounted rate to get you on the finish line feeling ready to GO. 🙌🏼Interested? Send us a message for more details!!

We’ll see you there!

Hey  crew! 🦡🦡Dealing with nagging pain? Sick of modifying the same movements? The Onward crew will be at Badger on Monda...
07/16/2025

Hey crew! 🦡🦡

Dealing with nagging pain? Sick of modifying the same movements? The Onward crew will be at Badger on Monday July 28th!!

Grab a free 20min slot for an injury screen to start feeling better and moving better.

Sign up through the link in our bio! DM us with any questions you may have. SEE YOU SOON!

We are beyond excited to welcome  to the Onward family! Eli earned his Doctorate of Physical Therapy from South College ...
07/14/2025

We are beyond excited to welcome to the Onward family!

Eli earned his Doctorate of Physical Therapy from South College in Knoxville, Tennessee, and his Bachelor’s Degree with minor in Psychology from Northern Arizona University. He recently completed a prestigious Orthopedic Residency through Concordia University Wisconsin (CUW). He is also an ICE Certified Specialist in Orthopedics, bringing advanced clinical reasoning and movement-based treatment strategies to every session.

With a special focus on shoulder rehabilitation, powerlifting, bodybuilding, and sports performance, Eli thrives on helping athletes and active adults optimize their movement, recover from injury, and prevent future setbacks.

Eli is also actively pursuing further education in male pelvic health an emerging area where he sees a growing need and opportunity to make a meaningful impact.

Outside the clinic, Eli enjoys spending his time weightlifting, taking walks by the lake, and perfecting his personal passion project: crafting the ultimate cup of pour-over coffee.

Please welcome Eli to the crew next time you see him!

Address

17110 W Greenfield Avenue Suite 7
Brookfield, WI
53005

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+12622979414

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