Healthy Weighs Wellness Center

Healthy Weighs Wellness Center Nutrition Counseling, Functional Medicine, Chiropractic, Massage Therapy, Acupuncture, DOT/CDL Physicals, Spa Services (Facials and Waxing) & Reflexology

Dr. Julie Conner, RD, CDN, BCHN, IFMCP, MPH, Dr. Brian Conner, DC, CNS, CKTP, CDN, IFMCP and Colleen Wall, RD, CDN Treat Patients With the Following Illnesses/Medical Problems: Anorexia Nervosa, Arteriosclerosis, Atherosclerosis, Bedsores, Body Dysmorphia Disorder, Anemia-Pernicious & Iron Deficiency, Binge Eating Disorder, Breastfeeding Problems, Bulimia, Burns, Cancer, Chronic Fatigue Syndrome, Compulsive Overeating, Constipation, Crohn's Disease, Diabetes, Diarrhea, Eating Disorders, Food Allergies, Headaches, Hiatus Hernia, High Blood Pressure, High Cholesterol, Hypoglycemia (Low Blood Sugar), Hyperthyroidism, Insulin Resistance, Irritable Bowel Syndrome, Lactose Intolerance, Malnutrition, Metabolic Syndrome, Obesity, Osteoporosis/Osteopenia, Overweight, Peptic Ulcer, Polycystic Ovary Syndrome, Ulcerative Colitis, Underweight, Weight Gain, Weight Loss, Weakened Immune System. Note That This List is not Comprehensive & Other Ailments are Treated as Well Through Medical Nutrition Therapy. Dr. Brian Conner, CDN, CNS, DC, CKTP, IFMCP also offers the following services: Safe and Gentle Family Chiropractic Healthcare, Corrective Exercises, Spinal and Postural Screenings, Cold Laser Therapy, Electrical Stimulation, Meridian Autonomic Testing (MAT), Ultrasound, DOT/CDL Physicals, PEMF, Kinesio Taping, and Active Release Technique. Dr. Brian Conner provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpel Tunnel Syndrome, Shoulder Pain, and many other conditions. Accreditations:

Dr. Julie Conner R.D., C.D.N,, M.P.H, Ph.D, B.C.H.N., IFMCP Has a B.S in Nutritional Sciences From Cornell University, An M.P.H From New York Medical College and a Doctorate in Holistic Nutrition with High Honors from Clayton College of Natural Health. Dr. Julie Conner is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. She is a Board Certified Institute of Functional Medicine Practitioner. She Has Both Authored & Co-authored Numerous Publications for Nutrition Professionals. Dr. Brian Conner, D.C., C.D.N., C.N.S., C.K.T.P., IFMCP Has a Bachelor of Professional Studies and a Doctorate in Chiropractic from New York Chiropractic College. He is Licensed in NY and CT. Dr. Brian Conner is certified in CPR, Emergency Cardiac Care, Full Body Active Release Technique (ART), and Kinesio Taping. He has an Advanced Certificate in Sports Science and Human Performance. He is a Certified Dietitian/Nutritionist and a Certified Nutrition Specialist. Dr. Brian is an Institute of Functional Medicine Board Certified Physician. Our Wellness Center Provides a Variety of Nutrition, Health & Wellness Services Including Nutritional Assessment & Counseling, Safe and Gentle Chiropractic Services, DOT/CDL Physicals, Massage Therapy, Acupuncture, Exercise Physiology, Personal Training, Reflexology, and a Spa Services including facials and waxing. Dr. Julie Conner, Dr. Brian Conner and Colleen Wall Specialize in the Treatment of Medically Diagnosed Nutritional Problems & Weight Issues. They Perform the Following Therapies & Services in Their Office: Individualized Nutrition Counseling, Biophotonic Antioxidant Scanning Using Raman Spectroscopy, Near Infrared Spectrophotometry for Body Fat Analysis Using Futrex, Alternative & Holistic Health Services, Medical Nutrition Therapy, Diet Therapy, Disease Prevention. To Help Facilitate the Recommended Changes to Their Patients' Diets there is a Complete Supplement Formulary on the Premises. Dr. Brian Conner, DC, also provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpal Tunnel Syndrome, Arthritis, Shoulder Pain, and many other conditions. He uses Active Release Technique (ART), Kinesio Taping, as well as other soft tissue therapies in treating his patients. Insurance Reimbursement: Dr. Julie Conner, Dr. Brian and Colleen Wall Participate in the Following Insurance Plans: Cigna, Oxford, Connecticare, Aetna, Blue Cross, EmblemHealth and United Healthcare. Dr. Brian also takes Medicare. Many Other Insurers Cover Nutrition Counseling if a Medical Problem Requires Nutritional Intervention. Please call or text (203) 775-1819

It’s Holiday Time! Merry Everything no matter what you celebrate!! Our wellness center has been filled with holiday deco...
12/01/2025

It’s Holiday Time! Merry Everything no matter what you celebrate!! Our wellness center has been filled with holiday decorations for the past few weeks. In typical Dr. Julie fashion, she has been running around “elf-style” and decorating every square inch during every single spare moment. We want to bring cheer to all who enter the door of our wellness center. There is an abundance of lights and trees wherever you turn. Come visit us!!

We would like to take this opportunity to wish you and your families a joyous holiday season. Don’t know what to get that special loved one for the holidays? Get a Healthy Weighs Wellness Center gift card, good for any wellness service and in any denomination.

This month we are running a Holiday Food and Charity Drive through the holidays to benefit the Brookfield Food Pantry. More information is on the flyers in this wellness news. Please bring in a nonperishable food item and pick a tag from our Charity gift tree.

As an important reminder, we will need your insurance information for 2026 as soon as possible. Although we take many insurance plans for Chiropractic Services and Nutrition Counseling, and Blue Cross Blue Shield for Acupuncture Services, there may be new deductibles that you need to meet or limitations to your coverage for preventive health in 2026. It is imperative that we are told if you have two insurance plans and need to bill one as primary and the other one as secondary. We are not a Medicare provider for Nutrition Counseling, and often, commercial plans will not cover our services if Medicare does not. Please check with Billy, our Office Manager, for any insurance questions that you have.

Our practitioners are offering numerous December specials this month. Take a look at the flyers to see the discounts that are available!

This is a great time to come in for a winter chiropractic adjustment or an incredible facial and waxing just in time for that holiday party. If you need help and support so that you do not gain weight from too many treats, we are open through the holidays. Read every page to the end because you don’t want to miss out on these specials!!! Merry Everything!!

https://mailchi.mp/healthyweighs/december-2025-wellness-news

Happy Holidays!

11/27/2025
11/26/2025

Do you or anyone you know need a DOT/CDL Physical? Look no further! Dr. Brian Conner, our Certified Medical Examiner, can perform these physicals in under an hour and often on the same day you need for only $150!

Call or text Healthy Weighs Wellness Center at 203-775-1819 to schedule an appointment with Dr. Brian Conner today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with one of our Certified Dietitian...
11/24/2025

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with one of our Certified Dietitian-Nutritionists today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

What goes on at your first acupuncture appointment? Toni King gives an overview of an initial acupuncture visit at Healt...
11/21/2025

What goes on at your first acupuncture appointment? Toni King gives an overview of an initial acupuncture visit at Healthy Weighs Wellness Center.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Toni King today! You can also email us at reception@healthyweighs.com or visit our website for more information at hthttps://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

https://www.youtube.com/watch?v=TzpfpByXDtQ

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Toni King today! You can also email us at reception@healthyweighs.c...

The holiday season officially begins in a few weeks! We all know what that means…holiday gatherings, candy at the office...
11/19/2025

The holiday season officially begins in a few weeks! We all know what that means…holiday gatherings, candy at the office, more lunches, dinners out, and of course, more stress than usual.

Here are TWENTY Holiday Strategies to prevent weight gain over the holiday season!

1. Seek support through your family, friends, and nutrition-dietitian team at Healthy Weighs Wellness Center!
2. Do not skip a meal.
3. Choose healthy snacks, such as raw vegetable sticks.
4. Eat 5-6 low-glycemic, low-calorie meals throughout the day to keep your blood sugar in check and your stomach happy.
5. Remember, alcohol has empty calories and lots of them!
6. Ask for sparkling water and lime instead of beer and wine.
7. If there’s a special holiday food you will feel deprived of if you don’t have it, remember the 3 bite rule: The first bite is the best tasting, the second not as good as the first and by the third your taste bud experience is over, so only take enough for 1-2 bites - just a taste and you will be surprised how satisfying it is.
8. Eat more of the salads and green vegetables at a dinner party and make the meat a “side dish.”
9. Peanut butter and cheese are too full of fat calories, so avoid them!!
10. Eat a protein bar or celery to munch on while you watch your favorite holiday movie.
11. Do not serve family meals family-style. Keep pots and dishes away from the table where it is all too easy to go for seconds!
12. Learn to “eyeball” the proper serving size that is right for you and stick to it when dining out or dishing up meals.
13. Physical activity is an effective way to burn calories, and it makes you feel great before going to a party. Remember to drink a healthy shake on your way out the door!
14. Holiday shopping at the mall is an opportunity to get some extra exercise in…park away from the entrance, wear comfortable walking shoes, and remember to walk with stomach muscles tight throughout your shopping spree.
15. Have fun!!!! Become great at mingling...become the life of the party!!!
16. Schedule a relaxing facial with our Cosmetologist, Cynthia Buczek, to help you with managing your stress. Gift yourself with a little “me time”!
17. Book an appointment with our Reflexologist, Csilla Zakarias, to help you with relaxation, coping with stress and anxiety, and lifting your mood.
18. Schedule an appointment with our Massage Therapist, Dorothyann Freifeld, to help with overall stress.
19. Book an appointment with our Acupuncturist, Toni King, to help with stress and anxiety.
20. Make sure that you keep your appointments throughout the holiday season with your nutrition-dietitian team…Dr. Julie, Dr. Brian, or Colleen. We will help you keep on track!

If you do not have an appointment, make one today by calling 203-775-1819!

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with one of our Certified Dietitian-Nutritionists today!! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

11/18/2025

We are excited to announce our Nutrition Resident, Hannah Jellen, M.S., is offering Personalized Grocery Shopping Tours! Learn how to navigate the grocery store with confidence, read food labels, and make healthier choices for your lifestyle and goals! For an additional fee, she will also include a Personalized Meal Plan.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Hannah today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

11/17/2025

Fall is the perfect time to have a chiropractic adjustment. Please be careful about proper body mechanics when you are cleaning up your yard in the fall, so you do not injure yourself. Dr. Brian, our Chiropractic Physician and Medical Director, is at Healthy Weighs Wellness Center providing the finest in Chiropractic care. He offers a wide variety of services, including PEMF, Shock Wave Therapy, Kinesio Taping, Hot and Cold Packs, Electrical Stimulation, Customized Orthotics, Dry Needling, DOT/CDL Physicals, and so much more! You will see Dr. Brian for an hour for the initial assessment and a half an hour for a follow-up appointment. You will be impressed at how he takes his time with his patients to give them the best experience possible. The cherry on top is that he accepts most insurance plans!

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book your appointment with Dr. Brian today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

Dorothyann is our experienced and talented Massage Therapist. She has received multiple 5 Star Reviews from her clients....
11/14/2025

Dorothyann is our experienced and talented Massage Therapist. She has received multiple 5 Star Reviews from her clients. Whether you book an appointment for relaxation or need help with a health issue, you can count on Dorothyann to guide you on your way to wellness.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book your appointment for a massage with Dorothyann Freifeld today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

Csilla Zakarias is our incredible Reflexologist at Healthy Weighs Wellness Center. She is just amazing, and her patients...
11/13/2025

Csilla Zakarias is our incredible Reflexologist at Healthy Weighs Wellness Center. She is just amazing, and her patients love her. If you are in pain, Csilla may be just what you need to be pain-free!

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Csilla Zakarias today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

Toni King’s style of Acupuncture is experienced by the patient as gentle yet powerfully effective. She is offering a dis...
11/12/2025

Toni King’s style of Acupuncture is experienced by the patient as gentle yet powerfully effective. She is offering a discount on the initial acupuncture treatment for those of you who would like to try acupuncture. Please see her flyer for the details. Her patients love her, and she has gotten fabulous results! Just as a reminder, Toni takes most Blue Cross Blue Shield insurance plans.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Toni King today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

Address

366 Federal Road
Brookfield, CT
06804

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

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Our Story

Dr. Julie Conner, RD, CDN, BCHN, IFMCP, Dr. Brian Conner, DC, CNS, CDN, CKTP, IFMCP and Colleen Wall, RD, CDN Treat Patients With the Following Illnesses/Medical Problems: #AnorexiaNervosa, #Arteriosclerosis, #Atherosclerosis, #Bedsores, #BodyDysmorphia Disorder, #AnemiaPernicious & #IronDeficiency, #BingeEatingDisorder, #Breastfeeding Problems, #Bulimia, #Burns, #Cancer, #ChronicFatigueSyndrome, #CompulsiveOvereating, #Constipation, #CrohnsDisease, Diabetes, Diarrhea, Eating Disorders, Food Allergies, Headaches, Hiatus Hernia, High Blood Pressure, High Cholesterol, Hypoglycemia (Low Blood Sugar), Hyperthyroidism, Insulin Resistance, Irritable Bowel Syndrome, Lactose Intolerance, Malnutrition, Metabolic Syndrome, Obesity, Osteoporosis/Osteopenia, Overweight, Peptic Ulcer, Polycystic O***y Syndrome, Ulcerative Colitis, Underweight, Weight Gain, Weight Loss, Weakened Immune System. Note That This List is not Comprehensive & Other Ailments are Treated as Well Through Medical Nutrition Therapy. Dr. Brian Conner, CDN, CNS, CKTP, DC, IFMCP also offers the following services: Safe and Gentle Family Chiropractic Healthcare, Corrective Exercises, Spinal and Postural Screenings, Cold Laser Therapy, Electrical Stimulation, Meridian Autonomic Testing (MAT), Ultrasound, DOT/CDL Physicals, PEMF, Kinesio Taping, and Active Release Technique. Dr. Brian Conner provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpel Tunnel Syndrome, Shoulder Pain, and many other conditions. Accreditations: Dr. Julie Conner R.D., C.D.N,, M.P.H, Ph.D, BCHN, IFMCP, has a B.S in Nutritional Sciences From Cornell University, An M.P.H From New York Medical College and a Doctorate in Holistic Nutrition with High Honors from Clayton College of Natural Health. Dr. Julie Conner is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. She is a Board Certified IFM Functional Medicine Practitioner. She Has Both Authored & Co-authored Numerous Publications for Nutrition Professionals. Dr. Brian Conner, D.C., C.D.N., C.N.S., CKTP, IFMCP Has a Bachelor of Professional Studies and a Doctorate in Chiropractic from New York Chiropractic College. He is Licensed in NY and CT. Dr. Brian Conner is certified in CPR, Emergency Cardiac Care, Full Body Active Release Technique (ART), and Kinesio Taping. He has an Advanced Certificate in Sports Science and Human Performance. He is a Certified Dietitian/Nutritionist and a Certified Nutrition Specialist. Dr. Brian is an IFM Functional Medicine Practitioner and is pursuing full certification. Our Wellness Center Provides a Variety of Nutrition, Health & Wellness Services Including Nutritional Assessment & Counseling, Safe and Gentle Chiropractic Services, DOT/CDL Physicals, Massage Therapy, Acupuncture, Exercise Physiology, Personal Training, Yoga, Reiki and Spa Services including facials and waxing. Dr. Julie Conner, Dr. Brian Conner and Colleen Wall Specialize in the Treatment of Medically Diagnosed Nutritional Problems & Weight Issues. They Perform the Following Therapies & Services in Their Office: Individualized Nutrition Counseling, Biophotonic Antioxidant Scanning Using Raman Spectroscopy, Near Infrared Spectrophotometry for Body Fat Analysis Using Futrex, Alternative & Holistic Health Services, Medical Nutrition Therapy, Diet Therapy, Disease Prevention. To Help Facilitate the Recommended Changes to Their Patients' Diets there is a Complete Supplement Formulary on the Premises. Dr. Brian Conner, DC, also provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpel Tunnel Syndrome, Arthritis, Shoulder Pain, and many other conditions. He uses Active Release Technique (ART), Kinesio Taping, as well as other soft tissue therapies in treating his patients. Insurance Reimbursement: Dr. Julie Conner, Dr. Brian and Colleen Wall, RD Participate in the Following Insurance Plans: Cigna, Oxford, Connecticare, Aetna, Blue Cross, EmblemHealth and United Healthcare. Dr. Brian also takes Medicare. Many Other Insurers Cover Nutrition Counseling if a Medical Problem Requires Nutritional Intervention. Please call (203) 775-1819 to Verify Insurance Coverage. Our Hours Vary Periodically. Emergency Home Visits are Available for Chiropractic Services.