Keystone Physical Therapy

Keystone Physical Therapy Manual Therapy | Sports Rehabilitation | Injury Prevention | Dry Needling | Chronic Pain Management | Post-Surgery Recovery What sets us apart?

The Keystone Difference

At Keystone Physical Therapy, your health and recovery are our priority — whether you're returning to everyday activities, fitness, or athletic performance. Our team is committed to providing one-on-one, personalized care during every visit. You’ll work directly with highly experienced therapists in private treatment rooms and our fully equipped, state-of-the-art gym. We believe your recovery deserves focused attention — not rushed sessions or divided time. Each of our therapists has over 13 years of clinical experience and advanced training in manual therapy, allowing us to deliver hands-on, customized care that accelerates healing and improves long-term outcomes. Our specialties include:
✔️ Advanced manual therapy techniques
✔️ Dry needling (Certified Myofascial Trigger Point Therapists – CMTPT)
✔️ Graston Technique for myofascial release
✔️ Functional orthopedic training through the Institute of Physical Art (IPA)
✔️ Post-surgical rehabilitation (shoulder, knee, hip, spine, and more)
✔️ Sports injury prevention and recovery
✔️ Low back and neck pain management
✔️ Balance and fall prevention programs
✔️ Chronic pain management
✔️ Joint replacement rehabilitation
✔️ Headache and TMJ (jaw pain) therapy
✔️ Return-to-sport and performance training
✔️ Mobility and flexibility improvement programs

At Keystone, we blend science, skill, and compassion to help you move better, feel stronger, and live life to the fullest. Experience the difference of expert care, every step of the way.

Fueling your body matters — especially when you’re moving more, training smarter, or getting back into a routine this Ja...
01/08/2026

Fueling your body matters — especially when you’re moving more, training smarter, or getting back into a routine this January. 🥣✨

A balanced breakfast with protein, healthy fats, fiber, and antioxidants helps support muscle recovery, joint health, and steady energy throughout the day. And if you’re on the move, hitting local favorites like NONA is a great way to fuel up while supporting a local spot we love. 💙

Small, consistent choices add up — whether you’re making it at home or grabbing something nourishing on the go.

Move well. Fuel smart. Start strong.

Winter sports are better when your body is ready for the challenge. ❄️⛷️With ski season in full swing at Alpine Valley R...
01/06/2026

Winter sports are better when your body is ready for the challenge. ❄️⛷️

With ski season in full swing at Alpine Valley Resort and Sunburst Ski Hill , now is the perfect time to prep your body to stay strong, balanced, and injury-free on the slopes and ice.

Our latest blog shares physical therapist–approved tips to help you reduce injury risk and enjoy winter sports all season long.

👉 Read Winter Sports Prep: Stay Injury-Free on the Slopes and Ice at keystonept.com/winter-sports-prep

01/05/2026

RESET 2026 ✨
A new year is the perfect time to refocus, reset, and recommit to feeling your best. Whether your goal is moving more, recovering smarter, or taking better care of your body—we’re here to support you every step of the way.

Here’s to a year of progress, strength, and intentional movement. 💙🧡

Your why is powerful. 💛It’s the reason you get up, move your body, commit to your health, and keep going even on the har...
01/02/2026

Your why is powerful. 💛

It’s the reason you get up, move your body, commit to your health, and keep going even on the hard days. Whether your goal is to stay active as you age, play with your kids without pain, feel stronger and more confident, or simply move through life with more ease—your why matters. At Keystone, we’re here to support every step of that journey and help you stay connected to the reason you started. What’s your why this year?

01/01/2026

Happy New Year! 🎉

Wishing you a year filled with health, strength, and moments that keep you moving forward. Thank you for being part of our Keystone community—we can’t wait to move into 2026 with you. 💙🧡

As the year comes to a close, take a moment to pause, reflect, and step forward with care and intention. ✨However you’re...
12/31/2025

As the year comes to a close, take a moment to pause, reflect, and step forward with care and intention. ✨

However you’re welcoming the new year tonight, we hope you do so safely, peacefully, and surrounded by what matters most. Here’s to moving forward with purpose in the year ahead. 💙

Be safe. Be well. Keep moving forward.

As we close out 2025, we want to take a moment to say THANK YOU. 💙🧡 This year has been filled with growth, connection, a...
12/29/2025

As we close out 2025, we want to take a moment to say THANK YOU. 💙🧡 This year has been filled with growth, connection, and countless moments where we’ve had the privilege of helping our community move, heal, and feel better. To every patient who trusted us with your care, every supporter who shared a kind word, and every local partner who helped us expand our reach—your belief in us means more than you know. You’re the reason we get to do what we love every single day. Here’s to carrying this momentum, gratitude, and strength into an even brighter 2026. We can’t wait to move through the new year with you. ✨

Snow season is here! ❄️If you're shoveling, your back will thank you for using the right form:❌ Don’t round and lift✔️ B...
12/26/2025

Snow season is here! ❄️

If you're shoveling, your back will thank you for using the right form:
❌ Don’t round and lift
✔️ Bend your knees + keep the shovel close

Protect your back and move smarter this winter. 💙

🎄 MERRY CHRISTMAS!Merry Christmas from all of us at Keystone Physical Therapy! 🎄💙🧡We hope your day is filled with peace,...
12/25/2025

🎄 MERRY CHRISTMAS!

Merry Christmas from all of us at Keystone Physical Therapy! 🎄💙🧡

We hope your day is filled with peace, comfort, and moments that make you smile. Thank you for being part of our Keystone family — we’re grateful for every patient, every milestone, and every story shared with us this year.

Wishing you joy, warmth, and wellness today and always. ✨

🎅✨ Even Santa knows good movement matters on Christmas Eve!Whether you’re wrapping gifts, cooking, hauling last-minute s...
12/24/2025

🎅✨ Even Santa knows good movement matters on Christmas Eve!

Whether you’re wrapping gifts, cooking, hauling last-minute shopping bags, or chasing little ones… keep your back happy with these Santa-approved reminders:
🎁 Bend your knees (not your back)
🎁 Take quick stretch breaks
🎁 Keep those shoulders relaxed
🎁 Stay hydrated between cocoa + cookies
🎁 A short walk = instant holiday reset

From our Keystone family to yours, we wish you a joyful, cozy, movement-friendly Christmas Eve!

Stay warm, stay merry, and enjoy the magic of the night. 💙🧡🎄

Holiday travel should be about making memories — not managing aches and stiffness. ✈️🎄Whether you’re driving or flying, ...
12/22/2025

Holiday travel should be about making memories — not managing aches and stiffness. ✈️🎄

Whether you’re driving or flying, long hours of sitting, lifting luggage, and disrupted routines can take a toll on your body. Our latest blog shares physical therapist–approved tips to help you travel smarter, move better, and arrive feeling comfortable and ready to enjoy the season.

👉 Holiday Travel Without the Aches: PT Tips for a Comfortable Journey
Read morehttps://www.keystonept.com/blogs/holiday-travel-without-the-aches

12/19/2025

💪 Friday Fun Fact!

Did you know your body has over 600 muscles working behind the scenes every single day? From walking to reaching to simply sitting upright—those muscles are constantly putting in the work.

Physical therapy helps keep them strong, flexible, and moving the way they’re supposed to. Little tweaks lead to big differences in how you feel. ✨

Keep moving, keep learning, keep taking care of your body.
Happy Friday! 💙🧡

Address

19265 W Capitol Drive, Suite L01
Brookfield, WI
53045

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 4pm
Wednesday 7am - 6pm
Thursday 9am - 6pm
Friday 8am - 3pm

Telephone

+12627905775

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