The Tapping Solution

The Tapping Solution Discover How to Use EFT Tapping, a Combination of Ancient Chinese Acupressure and Modern Psychology

When The Tapping Solution first began back in 2007, they had a vision to share the transformative power of Tapping with everyone they could. Today, they have grown into an organization that has reached nearly every country around the world. Through their extensive selection of blogs, audios, videos, programs, and world summits, The Tapping Solution has become the #1 place on the internet to discover and learn how to apply the Tapping technique for millions of people. It takes a lot of work and it takes a spectacular team to put it all together so that you can experience the joy of Tapping.

12/15/2025

Running on Empty? Your Nervous System Needs a Reset. 🪫

When life feels overwhelming and your energy is running on empty, pausing for just 60 seconds of Tapping can shift everything.

Tap along to interrupt the overwhelm, acknowledge how you’re feeling, and bring your nervous system back to balance. A small pause can create a big shift. Try it now, and let us know in the comments how you feel after! ✨

Want to feel this calm, clear, and energized in every area of your life? The Tapping Solution App is designed to help you break stress cycles, improve sleep, boost confidence, and restore your energy, in just minutes a day.

12/12/2025

Think of Tapping like acupuncture, but without the needles! 🧘 Research shows that gently tapping on these specific points creates real, measurable shifts in the body, helping you feel calmer and more grounded.

Take a couple of minutes to tap along and experience the difference for yourself.

Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in The Tapping Solution App. In this session, you’ll dive deep into the unique benefits of each Tapping point, discover which meridians they correspond to in Traditional Chinese Medicine, all while experiencing the transformative power Tapping in real time.

How does Tapping actually calm your mind and body so quickly?Each tap sends a gentle calming signal to the brain, easing...
12/11/2025

How does Tapping actually calm your mind and body so quickly?

Each tap sends a gentle calming signal to the brain, easing stress, softening old patterns, and opening the door for something powerful to happen: your stress memory, or the “file” your brain keeps about a experience, gets updated and re-saved with a new emotional tone.

Instead of holding fear, overwhelm, or tension, the brain begins to associate that memory with safety and ease.
And once it’s rewritten… you don’t react to it the same way anymore.

Sometimes our brains just need a little support, and Tapping gives them that nudge to reset and rewrite the story.

12/09/2025

Struggling to wind down after a long day? Thoughts keeping you awake? Take 60 seconds to tap along, this quick meditation is designed to quiet your mind, release tension, and help your body relax so you can drift off to a restful sleep. 💤✨

Ready to take your sleep routine to the next level? Explore The Tapping Solution App for 75+ meditations crafted specifically for sleep. Whether you’re looking to fall asleep faster, stay asleep longer, or wake up feeling refreshed, there’s a session waiting for you.

Let go of today’s worries and tap into a night of peaceful, rejuvenating rest! ✨

We often forget that our hardest emotions are signs of how deeply we feel and care. Grief, anger, exhaustion, they don’t...
12/09/2025

We often forget that our hardest emotions are signs of how deeply we feel and care. Grief, anger, exhaustion, they don’t mean you’re failing. They mean you’re human.

This is where Tapping truly shines, helping you process what you feel, understand where it came from, and gently release the weight of it.

This is exactly what our “Understand and Release Emotions” meditation with Dr. Claire Hayes in The Tapping Solution App is designed to do.

You’ll combine the proven power of CBT and EFT Tapping to navigate strong emotions and move forward with compassion, clarity, and self-kindness.

12/08/2025

So much of who we are as adults, how we see ourselves, what we believe about the world, and how we connect with others, is deeply shaped by how the adults in our childhood spoke to us.

Unfortunately, many of us grew up hearing language that was negative or critical, which often impacted our confidence, self-worth, and ability to thrive.

But healing is possible. As this video shows, we can use Tapping to gently and effectively release decades of pain, hurt, and limiting beliefs stored in our body and mind.

Bobbie is a powerful example of transformation through Tapping. Her story reminds us all of the incredible possibilities for healing and growth in our own lives. 💛

If you felt inspired by this video, leave a comment below to thank Bobbie for her courage and remind her that she is, and always has been, enough and worthy of love. And as you do, take a moment to remind yourself of the same, you are enough, just as you are!

Discover powerful resources in The Tapping Solution App to support your journey of releasing past hurts and stepping into healing, including:
🌟 You Are Enough Tapping meditation
🌟 The 5-Day Trauma Support Series
🌟 The 4-Day Inner Child Healing Series
🌟 Inner Child Healing Quick Taps

We all deserve to release the past and move forward!

12/05/2025

If you feel like you’re constantly waiting for the other shoe to drop, you aren’t alone. Living in survival mode is exhausting, and telling yourself to “just relax” doesn’t work.

That’s because your body is trying to protect you. ❤️

When you’ve been on high alert for years, logic isn’t enough to turn off the alarm bells. You need a somatic mind-body approach. Tapping speaks the language of your nervous system, letting your body know it’s finally safe to let go.

Tap along with Karen for 60-seconds. You might be surprised at how much tension you’re holding until you finally release it.

✨ Loved this? Dive deeper with these sessions in The Tapping Solution App:

“I Am Safe” Quick Tap

“In This Moment, I Am Safe and Secure” Anxiety Soother

“From Panic To Peace”

“Safe and Grounded”

📲 Download the app today using the link in our bio to start transforming how you feel, from the inside out.

Join our free 7-Day Soothe Your Soul Challenge starting Monday, December 8th!: https://cf.thetappingsolution.com/sys-non...
12/04/2025

Join our free 7-Day Soothe Your Soul Challenge starting Monday, December 8th!: https://cf.thetappingsolution.com/sys-nonprem-broadcast?fpr=tts-fb47&utm_source=thetappingsolution&utm_medium=social_fb&utm_campaign=sys_nonprem_funnel&utm_content=tts_fb

The holiday season is here, a time for joy, connection, and celebration. But let’s be honest: it often comes bundled with stress, overwhelm, and endless to-do lists. If you’re already feeling the holiday hustle, you’re not alone!

What if this year could be different? What if you could trade the chaos for calm, the pressure for peace, and actually savor the magic of the season?

Join us LIVE from December 8th–14th (On mobile or desktop) for the Soothe Your Soul Challenge and uncover simple, powerful ways to protect your inner calm, even when life feels like a whirlwind!

In just 8 minutes a day, you’ll learn how to:
✨Reclaim your peace
✨Let go of holiday stress
✨Truly enjoy this special season

Consider this your ultimate holiday gift to yourself: a daily sanctuary for your soul amidst the holiday buzz!

Here’s what past participants have shared about this transformative experience:
✨ “This challenge at first doesn’t feel like a challenge, but gradually I realized that the changes within me were subtle and made me feel lighter in spirit with a lovely ‘glowing’ feeling of peace and harmony which doesn’t fade. Wonderful.”
– Myra

✨ “This has been a great challenge. Even through stressful times my body and mind have felt peace and calmness.”
– Mindy

✨ “This is the best challenge in the app.”
– Martina

✨ “I love this challenge so much. I felt my soul sigh in relief.”
– Subha

12/04/2025

“If you’ve got something in your heart that’s anything other than love, you gotta get it out.” 💛 -Wayne Dyer

Forgiveness isn’t always easy, especially when we feel justified in our anger.

But even the smallest act of forgiveness can bring profound peace and transformation, when we choose forgiveness, we open the door to love and freedom in our hearts. What if forgiveness could be the catalyst for your own transformation?

Tap along with Nick Ortner and Wayne Dyer as they guide you through releasing anger, resentment, and pain. Allow yourself to let go, even if it’s just a little, and feel the freedom and lightness it brings to every part of your being. It’s often in these small steps that true healing and forgiveness begin.

This clip is from an inspiring interview Nick did with the late Wayne Dyer, where Wayne shares his powerful journey of forgiving his father. It’s truly one of the most beautiful and life-changing stories you’ll ever hear, demonstrating the incredible power of forgiveness. Don’t miss the full interview, linked here!: https://www.youtube.com/watch?v=5KYWDoczHCM

Address

Brookfield, CT

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

https://thetappingsolution.onelink.me/vJOa/TTSFacebook

Alerts

Be the first to know and let us send you an email when The Tapping Solution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Tapping Solution:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category