Nurturing Generations

Nurturing Generations Our Mission is Cultivating the Well-Being of Families through the Generations. Mobile Acupuncture & CranioSacral Therapy
Parent Coaching - Teen Rite of Passage

Services include: Speaking, Acupuncture, CranioSacral Therapy, and Coaching that includes Nutritional, Trauma-centered Neuro coaching, and a Teen Right of Passage Program.

11/09/2025

"At 69, nobody came to Bernard's tailor shop anymore. The sign was faded. The mannequins outdated. People bought clothes online now.

But Bernard sat at his sewing machine every day. Waiting for the one person who'd need him.
That person was 17-year-old Malik, holding a torn suit jacket, eyes red from crying.

"My dad's funeral is tomorrow. This was his. Can you fix it? I've got twelve dollars."
Bernard studied the jacket. Ripped seams. Missing buttons. Stained. The work would take hours.
"Leave it. Come back in three hours."

Bernard didn't just repair it. He tailored it to fit Malik's smaller frame. Replaced all buttons. Dry-cleaned it. Made it perfect.
When Malik returned, he sobbed. "How much?"
"Twelve dollars."
"But you did so much"

"Your dad would want you looking sharp tomorrow. That's worth more than money."
Malik wore that suit to the funeral. Felt his father with him.
He came back a week later. "Mr. Bernard, my friend needs help. His interview suit doesn't fit."
Bernard altered it for free. "Just pass it forward when you can."

Word spread through the struggling neighborhood. The single mom needing work clothes. The transgender teen wanting alterations after transitioning. The immigrant family preparing for citizenship ceremonies.
Bernard helped them all. Charged almost nothing. Sometimes nothing at all.
His wife begged him to stop. "We can't afford this kindness."

"Then we'll be poor helping people find dignity," Bernard said quietly.
One morning, Bernard found an eviction notice. Rent unpaid for three months. He'd given away everything.
Malik, now 19 and working construction, saw the notice. He posted on social media, "The man who gave my dad's suit and me, dignity is losing his shop."

The community erupted. The mom he'd helped was now a hiring manager, she organized donations. The trans teen had become a fashion blogger, posted Bernard's story. The immigrant family owned a restaurant brought food daily.

Bernard used it to open "The Dignity Project" teaching tailoring to at-risk youth while providing free alterations for anyone needing confidence for life's big moments. Twelve young people now train under him.

Last month, Malik brought his newborn son to meet Bernard. "This is the man who taught me that kindness is never wasted."
Bernard held that baby, his weathered hands gentle. "Son, I just fixed a jacket. Your father taught you everything else."
Because here's the truth, We think people need money or opportunities or luck. But sometimes they just need someone to believe they deserve to look in the mirror and see worth staring back.

Dignity isn't expensive. It costs thread and time and the belief that every person deserves to walk into their biggest moments feeling whole.

One tailor. One suit. One decision that proved sometimes the smallest repairs mend the biggest breaks.
That's grace, stitched one seam at a time."
Let this story reach more hearts....
Please follow us: Astonishing
By Grace Jenkins

11/06/2025

What is true courage?

And the young warrior asked, "Grandfather what is true courage?" After much thought and silence, the Wise One answered, "Well, my son, true courage takes many forms. It is the willingness to listen, it is the strength of conviction, it is the boldness of decision. It can be the will to allow your heart's vision to lead you on your path. Courage can be the will not to falter when presented with distraction or easy unsure solutions. True courage is the willingness to be honest, to stand tall, to be connected to the Creator, to honor the Earth and all living things with humility. Above all, true courage is shown when a person is willing to walk in truth, never hurting another living thing, no matter what the opposition." Author: Jamie Sams -Earth Medicine

10/30/2025

💭 The greatest pain isn’t an empty house...

It took me seventy years to truly understand that the deepest pain isn’t silence or solitude.
It’s living surrounded by people who no longer see you.

My name is Maria.
This year, I turned seventy.
A number that carries weight, history, and meaning.
Yet it brought no joy.
Even the cake my daughter-in-law baked tasted of nothing.
Or maybe it’s just me… I’ve lost my appetite — for sweetness, for attention, for life itself.

For a long time, I thought old age meant loneliness:
a quiet house, a phone that doesn’t ring, empty Sundays.
But now I know — worse than emptiness is a home full of people where you’ve become invisible.

My husband passed away ten years ago.
We shared forty years together — simple, loving, imperfect, real.
He could fix a door, light a fire, or find the right word to calm my storms.
When he left, I lost my balance.
I stayed with my children, Carlos and Laura.
I gave them everything — not because I had to, but because that’s the only way I knew how to love.

I thought love would return someday.
But visits became rare.
“Mom, I don’t have time right now.”
“Maybe next weekend.”
And I kept waiting.

Until one day, Carlos said,
“Mom, come live with us. You shouldn’t be alone.”
So I packed my things, gave away my blanket, sold my old coffee maker, left the piano behind —
and moved into their big, bright house.

At first, everything was wonderful.
My grandson hugged me, Laura served me coffee.
But little by little, things changed.
“Mom, turn down the TV.”
“Better stay in your room — we’re having guests.”
“Did you mix your laundry with ours again?”

Those words hung in the air:
“We’re glad you’re here, but don’t overstep.”
“Mom, this isn’t your home anymore.”

I tried to help — cooking, cleaning, taking care of the child.
But I started feeling like a shadow.
Or worse… a burden.

One night, I overheard Laura on the phone:
“My mother-in-law is like a statue in the corner — she’s there, but it’s easier when she’s silent.”
That night, I didn’t sleep.
I stared at the ceiling and understood — my family was close, but I had never felt so alone.

A month later, I left.
I told them a friend offered me a room in the countryside.
“It’ll be good for you, Mom,” Carlos said, relieved.

Now I live in a small flat on the outskirts of Granada.
I make my own coffee, read, write letters I never send.
No one interrupts. No one judges.
I’m seventy.
I expect nothing anymore.
I just want to feel human again — not a burden, not a shadow.

I’ve learned that true loneliness doesn’t live in an empty house.
It’s being surrounded by those you love… and none of them look you in the eyes.
When they tolerate you, but no longer listen.
When you exist, but have become invisible.

Old age doesn’t live in wrinkles.
It lives in the love you once gave with all your heart —
and that no one asks for anymore. 💔

10/19/2025

Every child blooms at their own pace. When we stop comparing and start celebrating individuality, confidence flourishes. Teach them that their worth isn’t measured by grades or trophies but by kindness, curiosity, and growth. 🌱💫

10/19/2025

An old Native American man walked into a bank one morning and asked for a $500 loan.
The banker began filling out the paperwork.

“What do you plan to do with the money?” — he asked.
“I’m going to the city to sell the jewelry I made myself,” — replied the man.

“And what do you have for collateral?”
“I don’t know what that means,” — the man said honestly.

The banker explained patiently:

“Collateral is something valuable — something we can keep if you can’t repay the loan. Do you have a car?”
“Yes, an old truck from 1949.”
“That won’t work… Maybe some livestock?”
“I’ve got a horse.”
“How old is it?”
“Not sure. He’s lost all his teeth — can’t really tell anymore.”

Eventually, the banker sighed and approved the $500 loan anyway.

A few weeks later, the old man returned.
He laid a thick bundle of cash on the counter, repaid the loan, and tucked the rest into his pocket.

“What will you do with the rest of the money?” — asked the banker.
“Keep it in my wigwam,” — said the man.

“You could make a deposit here,” — suggested the banker.
“What’s a deposit?”
“You give your money to the bank; we take care of it. When you need it, you can take it back.”

The old man paused, thought for a moment, and asked:

“And what will the bank give me as collateral?” 😉

Wisdom doesn’t always wear a suit — sometimes it wears feathers and a smile. 🪶

10/19/2025

“Maybe if you disciplined them better…”
That sentence has broken more parents than it’s helped.

Because the truth is,
not every meltdown, every struggle, every diagnosis, every trauma can be fixed with a timeout or a spanking.

Sometimes it’s not a lack of discipline.
It’s sensory overload.
It’s anxiety.
It’s communication barriers.
It’s a child who feels misunderstood and unsafe.

Let’s stop labeling kids as “bad” and start asking why they’re acting out.

Because behavior is communication,
and kids don’t need harsher punishment.
They need understanding.
They need consistency.
They need love that doesn’t disappear when they’re hard to handle.

©️Caty Sanders

10/19/2025

This was written by Chief Dan George, in 1972..

"In the course of my lifetime I have lived in two distinct cultures. I was born into a culture that lived in communal houses. My grandfather’s house was eighty feet long. It was called a smoke house, and it stood down by the beach along the inlet. All my grandfather’s sons and their families lived in this dwelling. Their sleeping apartments were separated by blankets made of bull rush weeds, but one open fire in the middle served the cooking needs of all.

In houses like these, throughout the tribe, people learned to live with one another; learned to respect the rights of one another. And children shared the thoughts of the adult world and found themselves surrounded by aunts and uncles and cousins who loved them and did not threaten them. My father was born in such a house and learned from infancy how to love people and be at home with them.

And beyond this acceptance of one another there was a deep respect for everything in Nature that surrounded them. My father loved the Earth and all its creatures. The Earth was his second mother. The Earth and everything it contained was a gift from See-see-am… and the way to thank this Great Spirit was to use his gifts with respect.

This was the culture I was born into and for some years the only one I really knew or tasted. This is why I find it hard to accept many of the things I see around me.

I see people living in smoke houses hundreds of times bigger than the one I knew. But the people in one apartment do not even know the people in the next and care less about them.

It is also difficult for me to understand the deep hate that exists among people. It is hard to understand a culture that justifies the killing of millions in past wars, and it at this very moment preparing bombs to kill even greater numbers. It is hard for me to understand a culture that spends more on wars and weapons to kill, than it does on education and welfare to help and develop.

It is hard for me to understand a culture that not only hates and fights his brothers but even attacks Nature and abuses her. I see my white brothers going about blotting out Nature from his cities. I see him strip the hills bare, leaving ugly wounds on the face of mountains. I see him tearing things from the bosom of Mother Earth as though she were a monster, who refused to share her treasures with him. I see him throw poison in the waters, indifferent to the life he kills there; as he chokes the air with deadly fumes.

My white brother does many things well for he is more clever than my people but I wonder if he has ever really learned to love at all. Perhaps he only loves the things that are his own but never learned to love the things that are outside and beyond him. And this is, of course, not love at all, for man must love all creation or he will love none of it. Man must love fully or he will become the lowest of the animals. It is the power to love that makes him the greatest of them all… for he alone of all animals is capable of [a deeper] love.

Love is something you and I must have. We must have it because our spirit feeds upon it. We must have it because without it we become weak and faint. Without love our self esteem weakens. Without it our courage fails. Without love we can no longer look out confidently at the world. Instead we turn inwardly and begin to feed upon our own personalities and little by little we destroy ourselves.

You and I need the strength and joy that comes from knowing that we are loved. With it we are creative. With it we march tirelessly. With it, and with it alone, we are able to sacrifice for others.

I am afraid my culture has little to offer yours. But my culture did prize friendship and companionship. It did not look on privacy as a thing to be clung to, for privacy builds walls and walls promote distrust. My culture lived in big family communities, and from infancy people learned to live with others.

My culture did not prize the hoarding of private possessions, in fact, to hoard was a shameful thing to do among my people. The Indian looked on all things in Nature as belonging to him and he expected to share them with others and to take only what he needed.

Everyone likes to give as well as receive. No one wishes only to receive all the time. We have taken something from your culture… I wish you had taken something from our culture, for there were some beautiful and good things in it.

The only thing that can truly help us is genuine love.."

~Chief Dan George was a leader of the Tsleil-Waututh Nation as well as a beloved actor, musician, poet and author. He was born in North Vancouver in 1899 and died in 1981. This essay first appeared in the North Shore Free Press on March 1, 1972.

10/19/2025

In times of crisis, humanity often shows its brightest side. After the tragic events of 9/11, the Maasai tribe offered a gift of 14 cows to the U.S. as a gesture of solidarity and compassion. This simple yet profound act of kindness reminds us of the power of giving and the strength of human connection. Despite cultural and geographical differences, when tragedy strikes, we are all part of the same global family.

What the Maasai tribe demonstrated is that empathy and kindness transcend borders. Their act of giving teaches us that even when we don’t have much, we can still share what we have to make the world a better place. It’s not the size of the gift that matters, but the intention behind it.

In times of uncertainty, how can you offer kindness to those who need it most? It’s in these moments that our true character is revealed. 💕🌍

10/19/2025

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