Nurturing Generations

Nurturing Generations Our Mission is Cultivating the Well-Being of Families through the Generations. Mobile Acupuncture & CranioSacral Therapy
Parent Coaching - Teen Rite of Passage

Services include: Speaking, Acupuncture, CranioSacral Therapy, and Coaching that includes Nutritional, Trauma-centered Neuro coaching, and a Teen Right of Passage Program.

12/20/2025

December has a way of filling our days fast: celebrations, traditions, catch-ups, and a whole lot of togetherness.

That’s why Laundry Night on Dec. 29 feels like a perfect pause. Hosted by WF board director Ashton Henry at Camp Bar in Shorewood, it’s a chance to slow things down, enjoy real conversation, and spend time with people who remind you how good community can feel right before the new year begins.

Come to connect, to listen, to laugh a little, and to ease into what’s next without pressure or expectations. Whether you’re wrapping up the year or simply looking for something meaningful to do between the holidays and January, you’re welcome here.

https://womensfundmke.org/event/wf-laundry-night-dec-2025

12/17/2025

I scheduled the appointment to have my father’s dog put down for 9:00 a.m., the morning after the funeral.

I told myself it was mercy.

Dad was gone. Rusty—a massive, arthritic Golden Retriever with milky eyes and a slow, aching gait—looked like grief made flesh. I couldn’t bring a ninety-pound dog into my spotless, no-pets-allowed condo in downtown Seattle. I had a flight to catch. Meetings to attend. A life waiting for me.

My father, Frank “The Tank” Miller, wasn’t remembered for tenderness. He was a union steelworker carved from another era—quiet, blunt, permanently scowling. He kept the blinds closed, spoke in grunts, and terrified neighborhood kids if their soccer ball rolled onto his lawn. Vulnerability wasn’t something he practiced. I left home at eighteen to chase a tech career and rarely looked back.

Walking into his small, silent house after the funeral felt like stepping into wet cement. Rusty lay by the front door, tail thumping weakly when he saw me. Hanging from his collar was a battered, oil-stained leather pouch. It looked strange. Almost ceremonial.

“Come on, buddy,” I sighed the next morning, clipping on his leash. “One last walk.”

I planned a quick lap around the block. Efficient. Final.

Rusty had other ideas.

The moment his paws hit the sidewalk, the old dog straightened. He didn’t shuffle—he marched. He pulled with a strength that startled me, steering us past the park and straight toward Main Street.

He stopped in front of Miller’s Hardware & Feed, sat down hard, barked once, and waited.

Old Man Henderson limped out from behind the counter, wiping grease from his hands. He gave me a stiff nod—then saw Rusty, and his face collapsed.

“Well, hey there, boy,” he whispered, kneeling with a groan.

He pulled a folded receipt from his pocket and slipped it into the leather pouch. Then he fed Rusty a strip of good beef jerky.

“What is this?” I asked, glancing at my watch. “I’m in a hurry.”

Henderson looked up, eyes glassy. “Your dad hated small talk. Wouldn’t step foot inside. But every Tuesday for five years, he sent Rusty down here.” He nodded at the pouch. “Usually had a fifty in it.”

“A fifty? For what?”

“For Mrs. Gable,” he said quietly. “Widow down the street. Heat costs more than her Social Security check. Your dad paid for her porch repairs, too. Made me promise I’d never tell her.”

I stood frozen.

My father—the man who reused nails and stashed loose change in coffee cans?

Rusty tugged the leash again.

Next stop: the elementary school bus bench.

A boy sat alone, staring at his shoes. Maybe ten. Too thin. When he saw Rusty, he didn’t smile—he crumpled. He buried his face in Rusty’s fur and cried. Rusty stood perfectly still, licking the boy’s tears.

“He waits for Leo every morning,” the crossing guard whispered beside me. “Kid gets bullied. Your dad watched from his porch with binoculars. Sent Rusty over right before the bus came.”

She smiled sadly. “He told me once, ‘A kid can’t feel alone if he’s got a lion watching his back.’”

She nodded at the pouch. “Usually a candy bar in there.”

I finally understood.

That pouch wasn’t storage. It was a bridge.

My father didn’t know how to say I care. So he found another way. Rusty wasn’t a pet. He was a messenger. The kindness my father didn’t know how to hand directly to the world.

We walked for two hours.

A diner waitress received “anonymous” cash for diapers.
A librarian let Rusty sit while she read poetry out loud.
A town stitched together by quiet generosity and golden fur.

By sunset, we were back at the house.

My hands shook as I unclipped the leash. I canceled the vet appointment. Then I opened the pouch.

Inside, beneath the receipt, was a folded piece of notebook paper. The handwriting was shaky. Blocky. Dad’s.

If you’re reading this, I’m gone.
Don’t cage Rusty. He’s not a dog. He’s the part of me that knew how to be kind.
He’s the best part of me.
Mark—if this is you—I’m sorry I never learned how to greet you properly.
Rusty did it for me.
Love, Dad.

I pressed my face into Rusty’s neck and cried for the first time in twenty years.

I didn’t sell the house. I work remotely now. My Seattle condo is listed.

Every morning at 8:00 a.m., Rusty and I walk Main Street.

I’m not just walking a dog. I’m carrying a legacy.

We live in a loud world—everyone shouting to be seen, heard, admired. We think impact means followers or status or success.

But real influence is quieter.

It’s a Tuesday morning.
A fifty-dollar bill.
A candy bar.
A dog who knows where he’s needed.

Don’t wait until you’re gone to show people they matter.

And if you don’t know how to say it—
find your own way to wag your tail.

11/28/2025

Have you ever thought about what acupuncture or craniosacral therapy would be like? Well this is your chance to try it out!
Call today to take advantage of this limited Black Friday offer!

Phone: 414-551-0715
Open: 8:00am - 4:00pm

11/09/2025

"At 69, nobody came to Bernard's tailor shop anymore. The sign was faded. The mannequins outdated. People bought clothes online now.

But Bernard sat at his sewing machine every day. Waiting for the one person who'd need him.
That person was 17-year-old Malik, holding a torn suit jacket, eyes red from crying.

"My dad's funeral is tomorrow. This was his. Can you fix it? I've got twelve dollars."
Bernard studied the jacket. Ripped seams. Missing buttons. Stained. The work would take hours.
"Leave it. Come back in three hours."

Bernard didn't just repair it. He tailored it to fit Malik's smaller frame. Replaced all buttons. Dry-cleaned it. Made it perfect.
When Malik returned, he sobbed. "How much?"
"Twelve dollars."
"But you did so much"

"Your dad would want you looking sharp tomorrow. That's worth more than money."
Malik wore that suit to the funeral. Felt his father with him.
He came back a week later. "Mr. Bernard, my friend needs help. His interview suit doesn't fit."
Bernard altered it for free. "Just pass it forward when you can."

Word spread through the struggling neighborhood. The single mom needing work clothes. The transgender teen wanting alterations after transitioning. The immigrant family preparing for citizenship ceremonies.
Bernard helped them all. Charged almost nothing. Sometimes nothing at all.
His wife begged him to stop. "We can't afford this kindness."

"Then we'll be poor helping people find dignity," Bernard said quietly.
One morning, Bernard found an eviction notice. Rent unpaid for three months. He'd given away everything.
Malik, now 19 and working construction, saw the notice. He posted on social media, "The man who gave my dad's suit and me, dignity is losing his shop."

The community erupted. The mom he'd helped was now a hiring manager, she organized donations. The trans teen had become a fashion blogger, posted Bernard's story. The immigrant family owned a restaurant brought food daily.

Bernard used it to open "The Dignity Project" teaching tailoring to at-risk youth while providing free alterations for anyone needing confidence for life's big moments. Twelve young people now train under him.

Last month, Malik brought his newborn son to meet Bernard. "This is the man who taught me that kindness is never wasted."
Bernard held that baby, his weathered hands gentle. "Son, I just fixed a jacket. Your father taught you everything else."
Because here's the truth, We think people need money or opportunities or luck. But sometimes they just need someone to believe they deserve to look in the mirror and see worth staring back.

Dignity isn't expensive. It costs thread and time and the belief that every person deserves to walk into their biggest moments feeling whole.

One tailor. One suit. One decision that proved sometimes the smallest repairs mend the biggest breaks.
That's grace, stitched one seam at a time."
Let this story reach more hearts....
Please follow us: Astonishing
By Grace Jenkins

What is true courage? And the young warrior asked, "Grandfather what is true courage?"  After much thought and silence, ...
11/06/2025

What is true courage?

And the young warrior asked, "Grandfather what is true courage?" After much thought and silence, the Wise One answered, "Well, my son, true courage takes many forms. It is the willingness to listen, it is the strength of conviction, it is the boldness of decision. It can be the will to allow your heart's vision to lead you on your path. Courage can be the will not to falter when presented with distraction or easy unsure solutions. True courage is the willingness to be honest, to stand tall, to be connected to the Creator, to honor the Earth and all living things with humility. Above all, true courage is shown when a person is willing to walk in truth, never hurting another living thing, no matter what the opposition." Author: Jamie Sams -Earth Medicine

10/30/2025

💭 The greatest pain isn’t an empty house...

It took me seventy years to truly understand that the deepest pain isn’t silence or solitude.
It’s living surrounded by people who no longer see you.

My name is Maria.
This year, I turned seventy.
A number that carries weight, history, and meaning.
Yet it brought no joy.
Even the cake my daughter-in-law baked tasted of nothing.
Or maybe it’s just me… I’ve lost my appetite — for sweetness, for attention, for life itself.

For a long time, I thought old age meant loneliness:
a quiet house, a phone that doesn’t ring, empty Sundays.
But now I know — worse than emptiness is a home full of people where you’ve become invisible.

My husband passed away ten years ago.
We shared forty years together — simple, loving, imperfect, real.
He could fix a door, light a fire, or find the right word to calm my storms.
When he left, I lost my balance.
I stayed with my children, Carlos and Laura.
I gave them everything — not because I had to, but because that’s the only way I knew how to love.

I thought love would return someday.
But visits became rare.
“Mom, I don’t have time right now.”
“Maybe next weekend.”
And I kept waiting.

Until one day, Carlos said,
“Mom, come live with us. You shouldn’t be alone.”
So I packed my things, gave away my blanket, sold my old coffee maker, left the piano behind —
and moved into their big, bright house.

At first, everything was wonderful.
My grandson hugged me, Laura served me coffee.
But little by little, things changed.
“Mom, turn down the TV.”
“Better stay in your room — we’re having guests.”
“Did you mix your laundry with ours again?”

Those words hung in the air:
“We’re glad you’re here, but don’t overstep.”
“Mom, this isn’t your home anymore.”

I tried to help — cooking, cleaning, taking care of the child.
But I started feeling like a shadow.
Or worse… a burden.

One night, I overheard Laura on the phone:
“My mother-in-law is like a statue in the corner — she’s there, but it’s easier when she’s silent.”
That night, I didn’t sleep.
I stared at the ceiling and understood — my family was close, but I had never felt so alone.

A month later, I left.
I told them a friend offered me a room in the countryside.
“It’ll be good for you, Mom,” Carlos said, relieved.

Now I live in a small flat on the outskirts of Granada.
I make my own coffee, read, write letters I never send.
No one interrupts. No one judges.
I’m seventy.
I expect nothing anymore.
I just want to feel human again — not a burden, not a shadow.

I’ve learned that true loneliness doesn’t live in an empty house.
It’s being surrounded by those you love… and none of them look you in the eyes.
When they tolerate you, but no longer listen.
When you exist, but have become invisible.

Old age doesn’t live in wrinkles.
It lives in the love you once gave with all your heart —
and that no one asks for anymore. 💔

10/19/2025

An old Native American man walked into a bank one morning and asked for a $500 loan.
The banker began filling out the paperwork.

“What do you plan to do with the money?” — he asked.
“I’m going to the city to sell the jewelry I made myself,” — replied the man.

“And what do you have for collateral?”
“I don’t know what that means,” — the man said honestly.

The banker explained patiently:

“Collateral is something valuable — something we can keep if you can’t repay the loan. Do you have a car?”
“Yes, an old truck from 1949.”
“That won’t work… Maybe some livestock?”
“I’ve got a horse.”
“How old is it?”
“Not sure. He’s lost all his teeth — can’t really tell anymore.”

Eventually, the banker sighed and approved the $500 loan anyway.

A few weeks later, the old man returned.
He laid a thick bundle of cash on the counter, repaid the loan, and tucked the rest into his pocket.

“What will you do with the rest of the money?” — asked the banker.
“Keep it in my wigwam,” — said the man.

“You could make a deposit here,” — suggested the banker.
“What’s a deposit?”
“You give your money to the bank; we take care of it. When you need it, you can take it back.”

The old man paused, thought for a moment, and asked:

“And what will the bank give me as collateral?” 😉

Wisdom doesn’t always wear a suit — sometimes it wears feathers and a smile. 🪶

10/19/2025

“Maybe if you disciplined them better…”
That sentence has broken more parents than it’s helped.

Because the truth is,
not every meltdown, every struggle, every diagnosis, every trauma can be fixed with a timeout or a spanking.

Sometimes it’s not a lack of discipline.
It’s sensory overload.
It’s anxiety.
It’s communication barriers.
It’s a child who feels misunderstood and unsafe.

Let’s stop labeling kids as “bad” and start asking why they’re acting out.

Because behavior is communication,
and kids don’t need harsher punishment.
They need understanding.
They need consistency.
They need love that doesn’t disappear when they’re hard to handle.

©️Caty Sanders

10/19/2025

This was written by Chief Dan George, in 1972..

"In the course of my lifetime I have lived in two distinct cultures. I was born into a culture that lived in communal houses. My grandfather’s house was eighty feet long. It was called a smoke house, and it stood down by the beach along the inlet. All my grandfather’s sons and their families lived in this dwelling. Their sleeping apartments were separated by blankets made of bull rush weeds, but one open fire in the middle served the cooking needs of all.

In houses like these, throughout the tribe, people learned to live with one another; learned to respect the rights of one another. And children shared the thoughts of the adult world and found themselves surrounded by aunts and uncles and cousins who loved them and did not threaten them. My father was born in such a house and learned from infancy how to love people and be at home with them.

And beyond this acceptance of one another there was a deep respect for everything in Nature that surrounded them. My father loved the Earth and all its creatures. The Earth was his second mother. The Earth and everything it contained was a gift from See-see-am… and the way to thank this Great Spirit was to use his gifts with respect.

This was the culture I was born into and for some years the only one I really knew or tasted. This is why I find it hard to accept many of the things I see around me.

I see people living in smoke houses hundreds of times bigger than the one I knew. But the people in one apartment do not even know the people in the next and care less about them.

It is also difficult for me to understand the deep hate that exists among people. It is hard to understand a culture that justifies the killing of millions in past wars, and it at this very moment preparing bombs to kill even greater numbers. It is hard for me to understand a culture that spends more on wars and weapons to kill, than it does on education and welfare to help and develop.

It is hard for me to understand a culture that not only hates and fights his brothers but even attacks Nature and abuses her. I see my white brothers going about blotting out Nature from his cities. I see him strip the hills bare, leaving ugly wounds on the face of mountains. I see him tearing things from the bosom of Mother Earth as though she were a monster, who refused to share her treasures with him. I see him throw poison in the waters, indifferent to the life he kills there; as he chokes the air with deadly fumes.

My white brother does many things well for he is more clever than my people but I wonder if he has ever really learned to love at all. Perhaps he only loves the things that are his own but never learned to love the things that are outside and beyond him. And this is, of course, not love at all, for man must love all creation or he will love none of it. Man must love fully or he will become the lowest of the animals. It is the power to love that makes him the greatest of them all… for he alone of all animals is capable of [a deeper] love.

Love is something you and I must have. We must have it because our spirit feeds upon it. We must have it because without it we become weak and faint. Without love our self esteem weakens. Without it our courage fails. Without love we can no longer look out confidently at the world. Instead we turn inwardly and begin to feed upon our own personalities and little by little we destroy ourselves.

You and I need the strength and joy that comes from knowing that we are loved. With it we are creative. With it we march tirelessly. With it, and with it alone, we are able to sacrifice for others.

I am afraid my culture has little to offer yours. But my culture did prize friendship and companionship. It did not look on privacy as a thing to be clung to, for privacy builds walls and walls promote distrust. My culture lived in big family communities, and from infancy people learned to live with others.

My culture did not prize the hoarding of private possessions, in fact, to hoard was a shameful thing to do among my people. The Indian looked on all things in Nature as belonging to him and he expected to share them with others and to take only what he needed.

Everyone likes to give as well as receive. No one wishes only to receive all the time. We have taken something from your culture… I wish you had taken something from our culture, for there were some beautiful and good things in it.

The only thing that can truly help us is genuine love.."

~Chief Dan George was a leader of the Tsleil-Waututh Nation as well as a beloved actor, musician, poet and author. He was born in North Vancouver in 1899 and died in 1981. This essay first appeared in the North Shore Free Press on March 1, 1972.

Address

Brookfield, WI

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 12pm
1pm - 3:30pm
Friday 12:30pm - 5pm

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+14145510715

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Our mission is to provide sleep solutions without medications to women and kids going through puberty!

We specialized in treating Issues that affect your Sleep: ~ Anxiety & Depression ~ Asthma/Chronic Bronchitis ~ Digestive issues ~ Hot-flashes/Menopause symptoms ~ Incontinence ~ Insomnia/Waking in the night ~ Pain ~ Post Traumatic Stress Disorder ~ Stress