Complete Health, Inc.

Complete Health, Inc. Proactive Health Consulting Since 1976 Proactive health consulting, education, empowerment, with a focus on causes of common health issues.

In this study in people with osteoarthritis, a joint support supplement containing boswellia and celery reduced joint pa...
02/20/2026

In this study in people with osteoarthritis, a joint support supplement containing boswellia and celery reduced joint pain by 67% and increased cartilage regeneration capacity.

Taken together, the combination of Boswellia and celery could be a safe and promising herbal nutraceutical option for managing osteoarthritis and cartilage health effectively.

It’s frustrating when evidence goes back and forth.
02/19/2026

It’s frustrating when evidence goes back and forth.

Every diet has its day in the sun, but emerging evidence is now casting a shadow over the hype of intermittent fasting.

P. Sidoids is also known as V Clear and Umcka:“Analysis of available clinical data validates the therapeutic use of P. s...
02/14/2026

P. Sidoids is also known as V Clear and Umcka:
“Analysis of available clinical data validates the therapeutic use of P. sidoides root preparations for managing acute bronchitis, rhinosinusitis, and tonsillopharyngitis.”

This study demonstrates that the integration of P. sidoides into modern healthcare is supported by the synergy between traditional knowledge and molecular and clinical validation. By mapping the developmental trajectory - from wild harvesting to systems-biological evidence - this review identifies P...

Ear plugs appear to be better for sleep quality than sound machines.
02/04/2026

Ear plugs appear to be better for sleep quality than sound machines.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep from traffic noise. When pink noise was combined with outside noise, sleep quality dropped even furth...

https://www.scirp.org/journal/paperinformation?paperid=149133
01/31/2026

https://www.scirp.org/journal/paperinformation?paperid=149133

Chronic Lyme disease (CLD) remains a controversial illness. The controversy is based on a profound disagreement over the existence of persistent infection with the Lyme spirochete, Borrelia burgdorferi, and the ability of this persistent infection to cause chronic symptoms in patients who are untrea...

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