Complete Health, Inc.

Complete Health, Inc. Proactive Health Consulting Since 1976 Proactive health consulting, education, empowerment, with a focus on causes of common health issues.

The strongest evidence yet has emerged suggesting EBV triggers lupus.
11/14/2025

The strongest evidence yet has emerged suggesting EBV triggers lupus.

One of the world's most common viral infections could underlie virtually every case of lupus, according to a recent study providing the strongest evidence yet for a link.

https://www.sciencedaily.com/releases/2025/11/251110021046.htm
11/11/2025

https://www.sciencedaily.com/releases/2025/11/251110021046.htm

New research finds that daily coffee drinking may cut AFib risk by nearly 40%, defying decades of medical caution. Scientists discovered that caffeine’s effects on activity, blood pressure, and inflammation could all contribute to a healthier heart rhythm. The DECAF clinical trial’s findings sug...

https://www.sciencedaily.com/releases/2025/11/251110021043.htm
11/10/2025

https://www.sciencedaily.com/releases/2025/11/251110021043.htm

Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring and dose adjustments to reach ideal vitamin D levels. Traditional studies didn’t track blood levels,...

In this just published RCT (randomized controlled trial), Curcumin Phytosome significantly reduced Migraine frequency, s...
11/07/2025

In this just published RCT (randomized controlled trial), Curcumin Phytosome significantly reduced Migraine frequency, severity, and duration. It also lowered stress and improved sleep and quality of life.

Phytosomal curcumin as a safe supplement had a beneficial effect on migraine symptoms, stress level, as well as the sleep quality and QoL in patients with migraine. (Trial registration No. IRCT20201129049534N2).

Be cautious about long term melatonin use.
11/04/2025

Be cautious about long term melatonin use.

Research Highlights: A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely to be diagnosed with heart failure, require hospitalization for the condition ...

“Conclusions: PPI [proton pump inhibitor] use significantly increases the risk of SIBO [small intestinal bacterial overg...
10/31/2025

“Conclusions: PPI [proton pump inhibitor] use significantly increases the risk of SIBO [small intestinal bacterial overgrowth], with longer treatment durations associated with higher odds.”

Background/Objectives: Small intestinal bacterial overgrowth (SIBO) is frequently observed in patients treated with proton pump inhibitors (PPIs), yet the role of treatment duration in modulating SIBO risk remains unclear. This meta-analysis aims to evaluate the temporal association bet...

Natural killer cells (NK cells) don’t require antibodies to detect microbes and these cells go after cancer cells and vi...
10/29/2025

Natural killer cells (NK cells) don’t require antibodies to detect microbes and these cells go after cancer cells and viruses. There are supplements that significantly enhance NK cell function, including vitamin D, zinc, and Rice Bran Arabinoxylan Compound. It’s nice to see MIT and Harvard looking at ways to enhance NK cells as discussed in this article.

Modifications to a type of immune cell programmed to recognize and kill cancerous tumors could make them even more effective assassins.

Curcumin might be beneficial for benign pituitary tumors.
10/26/2025

Curcumin might be beneficial for benign pituitary tumors.

Curcumin's ability to concurrently target tumor growth, hormone hypersecretion, and metabolic complications positions it as a unique "one drug, multiple effects" candidate. Future research must prioritize PA-specific mechanistic studies and advanced delivery systems to realize its clinical potential...

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