Total Assurance Home Healthcare

01/14/2023

Exciting news! take advantage of this offer for a limited time! call us today to schedule a FREE assessment plus 10% off your monthly rate.
203.300.7550

Free estimate plus 10% off your month your quoted price! call today

01/14/2023

call today! to book a free assessment for your loved one our rates start at $18 an hour and $180 daily.
203-300-7550
located at Brookfield, CT 06804
serving all of CT and New York

01/23/2020

Did You Know That Our Caregivers Get Refresher Courses?

01/22/2020

Depression Triggers You Can Identify and Avoid

Feeling down can be caused by a lot of things. However, by identifying the triggers, you can avoid being low altogether.

Common triggers for depression include:

1. Overload of responsibilities
Be sure to take time for yourself in between it all.

2. Not enough vitamin B12
Ask your doctor about getting a supplement.

3. Type 2 diabetes
Keep your condition managed with proper monitoring.

What triggers have you identified with yourself? What measures do you take to remain positive in life? Type down your experience in the comments below.

(SOURCE: https://www.medicinenet.com/depression_triggers_as_you_age_pictures_slideshow/article.htm)

01/21/2020

Tips 101: Living with Diabetes Made Easy

1. Avoid consuming processed food.

2. Get the right carbs from whole grain products and other fiber-rich food.

3. Spend at least 30 minutes of exercise daily.

4. Fill in snack cravings with healthier options.

5. Take enough hours to sleep.

Type 2 diabetes is a condition that affects both the young and old. Yet, once properly managed, it allows patients to achieve better in life. Hopefully, these suggestions work to your benefit. Share these tips with your loved ones today!

(SOURCE: https://www.medicinenet.com/avoid_diabetes_complications_pictures_slideshow/article.htm)

01/20/2020

Martin Luther King Jr. Day Is Just Around the Corner!

Let’s celebrate this man’s achievements by doing volunteer work. Or, you can simply just help out your family member or fellow. For assistance, you may call on Total Assurance Home Healthcare. Share this post today!

01/16/2020

Add These 5 Daily Habits in Your Routine to Live Healthier

Better health boosts longevity. But, how exactly can you achieve better health? Don't worry! We have the tips just for you:

1. Eat a rainbow variation of fruits and vegetables.

2. Add more omega-3 fatty acids in your diet by consuming fatty fish.

3. Make it a habit to floss daily.

4. Drink a good amount of green tea.

5. Stay physically active.

Invite your loved ones to join you with these habits. Share this post with them.

(SOURCE: https://www.livestrong.com/article/545201-5-daily-habits-for-living-longer/)

01/15/2020

How Do You Take Care of a Senior’s Feet and Toe Nails?

The feet and toenails are one of the most overlooked parts of our body. Still, that doesn’t mean you should ignore their care! To ensure the proper health of a senior loved one’s feet, you should:

1. Inspect the feet regularly.
2. Wash the feet with mild soap to prevent irritation.
3. Keep the feet warm, dry, and clean to avoid infections.
4. Trim the nails as needed.

Was this post helpful to you? Share it with the rest of the family today!

(SOURCE: https://www.livestrong.com/article/74589-care-feet-toenails-elderly/)

01/14/2020

Do Your Children No Longer Live with You?

If so, then it can’t be helped for an empty nest to make you feel hollow. Don’t worry. There are other ways in which you can fill in the gap. Total Assurance Home Healthcare can provide you the warm companionship that you seek. Call us.

01/08/2020

Are You a Victim of Poorly Managed Stress?

If you are, you might be experiencing any of these symptoms:

1. Sleep disturbances
2. Muscle tension and muscle pain
3. Headaches
4. Fatigue
5. Anxiety and mood changes

These are clear signs that you need to take a break. Total Assurance Home Healthcare can fill in for your loved one’s needs in the meantime.

Do you know a loved one who has been working too hard? Share this post with them today. It should remind them to take it easy every once in a while.

(SOURCE: https://www.medicinenet.com/stress/article.htm)

01/07/2020

Does Senior Companionship Really Matter?

Yes, it does. It even comes with a ton of perks for your elderly family members too!

1. It keeps them entertained.
2. It helps boost their mood.
3. It prevents them from losing their cognitive skills.
4. It lets them be more sociable.
5. It gives them a more productive lifestyle.

In case you can’t personally look after a senior loved one, Total Assurance Home Healthcare is here to help you get things done. Call us now!

(SOURCE: https://www.medicinenet.com/script/main/art.asp?articlekey=219072)

01/01/2020

Happy New Year!

Thank you for patronizing our services these last few years. We love helping the community thrive at home. This 2020, we’ll work hard to further improve what we have to offer. Follow our page to learn more updates and helpful tips!