AHC Counseling, LLC

12/24/2025

“To kindness and love, the things we need most!” - The Grinch

Happy Holidays!

11/26/2025

Studies have shown that gratitude is linked to greater emotional and social well-being! Those who practice regular gratitude report lower levels of depression and anxiety.

Ways to put this into practice:
- Keep a gratitude journal
-Engage in acts of kindness like volunteering
- Express gratitude towards others
-Name 3 things each day that you are thankful for.

10/31/2025

🎃👻 Boundaries are your protective spells; they keep the ghosts of old patterns from haunting your life. 🕸️✨ Learn what healthy boundaries sound like and how to say them with confidence. 🖤

👉 Read more in Boundary-Setting Scripts For Family Members here: https://reachoutrecovery.com/boundary-setting-scripts-for-family-members/

10/01/2025

***depreventionmonth

Su***de is now the 2nd leading cause of death for youth ages 10–14. Awareness isn’t enough—we must take action. Show up. Speak up. Start the conversation. Learn more at nami.org/su***deprevention.

***dePreventionMonth

08/09/2025

08/04/2025

Sharing these helpful scripts from Dr. Becky at Good Inside!

04/25/2025

Understanding the issues concerning su***de and mental health is an important way to take part in su***de prevention, help others in crisis, and change the conversation around su***de.

04/10/2025

Join us Tuesday night for Smokin’ Out Child Abuse at Magnolia Blues BBQ Company. All proceeds will benefit the Southwest Mississippi Children's Advocacy Center.

03/08/2025

Henderson Counseling Group houses multiple mental health providers who provide evidence-based strategies to help you achieve your goals.

03/05/2025

We have a few updates regarding our new location. 📲📠 👩‍💻📍📧

02/24/2025

Exciting things ahead!! 🎉🎉🎉