Henderson Counseling Group

11/26/2025

Studies have shown that gratitude is linked to greater emotional and social well-being! Those who practice regular gratitude report lower levels of depression and anxiety.

Ways to put this into practice:
- Keep a gratitude journal
-Engage in acts of kindness like volunteering
- Express gratitude towards others
-Name 3 things each day that you are thankful for.

10/30/2025

Checking in...

10/01/2025

Talking about su***de isn’t harmful — silence is. One honest, caring conversation can save a life. Start a conversation. Be the difference. Learn more at nami.org/spm ***depreventionmonth

10/01/2025

Great warning signs to be aware of!

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at 988Lifeline.org ***dePrevention

10/01/2025

Su***de is now the 2nd leading cause of death for youth ages 10–14. Awareness isn’t enough—we must take action. Show up. Speak up. Start the conversation. Learn more at nami.org/su***deprevention.

***dePreventionMonth

09/28/2025

SECOND CHANCE SUNDAY

This was our most-loved post exactly a year ago today – and it’s still just as true now as it was then

09/10/2025

On ***dePreventionDay (Sept. 10), join NAMI and CEO Dan Gillison for a national moment of silence at 1pm ET.

Together, we’ll honor lives lost to su***de, support those who are struggling, and remind each other that hope and connection are always possible.

💚 You are not alone.

08/29/2025

Late post: We observed Mental Health Awareness Month in May with assistance from Kelly’s Custom Designs LLC. Thank you for helping us look festive with the balloons! 🎈 Kelly’s Custom Designs LLC

08/09/2025

At Henderson Counseling Group, we believe that every person deserves a safe space to explore their thoughts, emotions, and experiences. Our mission is to provide compassionate, client-centered care that fosters healing, growth, and lasting change.

08/04/2025

Sharing these helpful scripts from Dr. Becky at Good Inside!

04/25/2025

This is a great resource for new or expectant parents! Postpartum mental health issues are extremely common. Know the signs and reach out if help is needed.

04/25/2025

Understanding the issues concerning su***de and mental health is an important way to take part in su***de prevention, help others in crisis, and change the conversation around su***de.