Cynthasis

Cynthasis We integrate traditional and non-traditional therapeutic models, empowering your journey toward personal growth and healing.

We offer Brainspotting training, individual therapy, and classes connecting body, mind, and spirit.

👉 cynthasis.com/events/

Calling all therapists and healing practitioners! 📢Are you ready to integrate one of the most powerful neurobiological t...
02/21/2026

Calling all therapists and healing practitioners! 📢

Are you ready to integrate one of the most powerful neurobiological tools into your practice? Join us for Brainspotting Phase One Training from March 6-8, 2026, in Panama City Beach, FL.

At Cynthasis, we believe that where you look affects how you feel. This Phase One training introduces you to the foundational setup of Brainspotting, giving you the skills to help clients access the subcortical brain where deep-seated trauma and tension are held.

Why join this cohort?

Immersive Environment: Step away from the screen and learn in a serene, historic setting.

Expert Guidance: Learn directly from Senior Trainer Cynthia Schwartzberg.

Practical Skills: Leave with immediate tools to use in your next session.

Don’t miss this opportunity to "Step into History" and transform your clinical approach.

👉 Learn more and sign up here: cynthasis.com/go/bsp1mar



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♻️ Share this to support authentic healing.
➕ Follow us for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

02/20/2026

Your eyes do more than see; they help your brain process your world and your emotions. ✨

This National Lash Day, we’re looking past the aesthetic and focusing on your internal "vision" for healing.

At Cynthasis, we use Brainspotting and Harmonic Brain Healing to help your nervous system reset and your authentic self emerge.

Feeling overwhelmed? Try this:
Soften your gaze.
Find a point in the distance.
Breathe into the space behind your eyes. 🌬️

Reclaim your inner voice. Explore our resources and "Alphabet to Authenticity" cards here: Cynthasis.com/freebies

02/18/2026

Finding your rhythm isn't just about the work. It’s about how you adapt to the world around you.

Just like Cynthia diving into the deep blue with these incredible dolphins, true growth happens when we step outside our comfort zone and align with the natural flow of life.

Are you swimming with the current or fighting against it today? Let's find your flow. 🐬

Therapists, what shifts when we slow down enough to truly notice?Cynthia recently joined Kristen to explore how focused ...
02/18/2026

Therapists, what shifts when we slow down enough to truly notice?

Cynthia recently joined Kristen to explore how focused mindfulness and Brainspotting help clients move from feeling stuck or overwhelmed into integration by accessing the body’s innate wisdom rather than pushing through.

If this conversation resonates with your work, we invite you to listen and then experience it firsthand at Brainspotting Phase 1 | March 6–8, 2026 (Florida). Link in the comments.

Learn more about the podcast and upcoming trainings at cynthasis.com, and follow us for practical, neuroscience-informed tools you can use immediately in session.

02/17/2026

Register now for Brainspotting Phase 1 | March 6–8, 2026 (Florida).

What I love most about teaching Phase 1?
The surprise therapists feel when they experience Brainspotting themselves, and discover that doing less often helps clients heal more.

Join me for this 3-day, 21-hour in-person training at Camp Helen State Park and learn powerful, brain-based tools grounded in attunement, presence, and focused mindfulness.

✔ 21 CEs available
✔ Early registration pricing available
✔ Open to licensed clinicians & students

Can’t attend in Florida? Online trainings are coming soon, stay tuned.

Register via link in bio.

Stop searching. Start spotting. 🧠👀Therapists: Ever notice how trauma hides in plain sight? Brainspotting spots it, liter...
02/14/2026

Stop searching. Start spotting. 🧠👀

Therapists: Ever notice how trauma hides in plain sight? Brainspotting spots it, literally.

Swipe for a 60-second hack to supercharge your trauma work, straight from Cynthia Schwartzberg's since 2001, 25+ years of neuroscience wisdom. This 'Friday Hack' bypasses talk to tap the subcortical brain where trauma lives.

Why follow Cynthasis? Bite-sized, practical tools that shift your practice from autopilot to intuitive wisdom. ⛵️

Ready for the full voyage?
📍 Brainspotting Phase 1: Panama City Beach, FL | March 6–8
📍 Brainspotting Self-Spotting: Online, Zoom | March 31
📍 Brainspotting Phase 1: Fayetteville, Arkansas | May 15-17
📍 BSP Equine Intensive: Idyllwild, CA | June 11–15

Link in bio for free resources and event registration.

Community Check-in: What’s YOUR go-to somatic tool when a client feels stuck? Let’s share some wisdom in the comments below! 👇



—
♻️ Share this to support authentic healing.
➕ Follow us for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

02/12/2026

Upcoming Cynthasis Trainings - Save the Dates.

From foundational Brainspotting to advanced Harmonic Brain Healing, these upcoming events are designed to deepen clinical skill, strengthen attunement, and support authentic healing.

Whether you’re expanding your practice or beginning your Brainspotting journey, there’s a place for you.

Details & registration via link in bio.

From across the globe, we gathered in one healing space.Harmonic Brain Healing on February 9, 2026, was a powerful remin...
02/12/2026

From across the globe, we gathered in one healing space.

Harmonic Brain Healing on February 9, 2026, was a powerful reminder of what’s possible when trauma therapists come together in presence and shared purpose.

Deep gratitude to Australia Brainspotting Hub for hosting, to Noula, and to the incredible support team, Joseph Chan, Lluiliana Flores, and Kati Cushman, as well as every volunteer and participant who helped create a meaningful learning environment.

Together, we continue expanding brain-body tools for trauma resolution worldwide.



—
♻️ Share this to support authentic healing.
➕ Follow us for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

Focused Mindfulness Meditation WorkshopJoin us for an experiential introduction to Self-Spotting, integrating core brain...
02/11/2026

Focused Mindfulness Meditation Workshop

Join us for an experiential introduction to Self-Spotting, integrating core brain/body principles from Brainspotting into a focused mindfulness practice. Through discussion, demonstration, and guided practice, you’ll learn practical ways to apply Self-Spotting in daily life to support greater calm, creativity, and meaningful connection.

This workshop is open to anyone seeking more balance during challenging times, as well as those wishing to deepen or expand their meditation practice. I’m honored to share a process that has been deeply supportive both personally and professionally.

Scan the QR code or click the link below for more information or to register:
https://cynthasis.com/event/brainspotting-self-spotting-workshop-march-31-2026/










Equine Brainspotting Intensive: Transform Your Practice, Expand Your HealingJoin us for a unique immersive experience de...
02/11/2026

Equine Brainspotting Intensive: Transform Your Practice, Expand Your Healing

Join us for a unique immersive experience designed to deepen attunement, expand clinical skill, and experience the powerful integration of Brainspotting with equine-supported work. In a small, supportive setting, participants will have the opportunity to give and receive sessions, refine their practice, and experience the profound co-regulation and relational awareness that horses can bring to the Brainspotting process.

This intimate intensive offers space for meaningful learning, personal growth, and connection with fellow practitioners held within a grounded and experiential environment.

Scan the QR code on the flyer or click the link below:
https://cynthasis.com/event/equine-bsp-intensive-idyllwild-2/





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02/10/2026

You don’t need to be "fixed" to be worthy of love. You just need to be witnessed.

This February, remember: You are the captain of your own Curious Voyage.

Drop a "🤍" if you’re practicing self-compassion today.

I am offering a talk with the Southeast Brainspotting Institute Attuned Gaze: Rhythmic Repair. Feel free to join:
02/07/2026

I am offering a talk with the Southeast Brainspotting Institute Attuned Gaze: Rhythmic Repair. Feel free to join:

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Brookhaven, GA

Telephone

+19178163534

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