Cynthasis

Cynthasis We integrate traditional and non-traditional therapeutic models, empowering your journey toward personal growth and healing.

We offer Brainspotting training, individual therapy, and classes connecting body, mind, and spirit.

👉 cynthasis.com/events/

04/23/2026

Join us for The Curious Voyage: Reclaim Your Truth. Live Aligned — an 8-week live online class designed to help you step out of autopilot and reconnect with your authentic voice.

In this immersive experience, you’ll:
✨ Deepen connection with your inner truth
✨ Release old patterns and conditioning
✨ Strengthen intuition and self-trust
✨ Cultivate more clarity, purpose, and alignment

Led by Cynthia Schwartzberg, LCSW — therapist, author, and mind-body expert with over 30 years of experience.

🗓 Wednesdays, May 6 – June 3 & June 24 – July 8
⏰ 7:00–8:30 PM ET
đź’» Live Online (Zoom)
🎓 12 CEs Available
🎟 $397

Feeling stuck, disconnected, or ready for something deeper?
This is a space to return to yourself — with guidance, tools, and community.

Register now — link in bio.

Ever feel like your client is saying everything… and still something isn’t shifting? You’re not doing it wrong — you may...
04/22/2026

Ever feel like your client is saying everything…
and still something isn’t shifting?

You’re not doing it wrong —
you may just need a different access point.

Not all trauma lives in words.
Some of it lives in the body.

Brainspotting helps you work at that deeper level — where real processing and lasting change can happen.

If you’re ready to expand your clinical toolkit and go beyond traditional approaches, this training is for you.

🗓 May 15–17, 2026
đź“Ť Fayetteville, AR
🎓 21 CEs Available

Reserve your spot — link in bio.

04/21/2026

Sometimes the hardest part of holding space… is knowing what to carry and what to let go.

That feeling of taking a client “home” with you is more common than we talk about — especially when there’s deep connection, empathy, and attunement. But not everything we feel belongs to us.

Creating small rituals of release can make a big difference.
A simple intention like this one can help you come back to yourself, with more clarity and emotional balance.

What’s one thing you do to disconnect after a session? 🤍

Ever feel like you’re moving through life… but not fully from your truth?You’re not alone — and you’re not stuck.The Cur...
04/18/2026

Ever feel like you’re moving through life…
but not fully from your truth?

You’re not alone — and you’re not stuck.
The Curious Voyage: Reclaim Your Truth. Live Aligned is an 8-week live online class designed to help you step out of autopilot and reconnect with your intuition, voice, and purpose.

Led by Cynthia Schwartzberg, LCSW, this experience blends self-inquiry, somatic practices, and meaningful connection.

Inside, you’ll explore:
✨ Reconnecting with your authentic voice
✨ Releasing old patterns and conditioning
✨ Living aligned with your values
✨ Deepening trust in your intuition
🗓 Wednesdays, May 6 – June 3 & June 24 – July 8
⏰ 7:00–8:30 PM ET
đź’» Live on Zoom
🎓 12 CEs Available

Because authenticity isn’t something you find — it’s something you return to.
Reserve your spot — link in bio.

04/17/2026

You don’t need to have all the answers to begin healing.

Your body is already guiding you through sensations, subtle signals, and quiet moments of awareness.
Even when your mind feels unsure, something deeper is still moving.

Start by noticing. That’s enough.

Ever feel like talk therapy only goes so far, but something deeper is still held in the body?You’re not missing anything...
04/16/2026

Ever feel like talk therapy only goes so far, but something deeper is still held in the body?
You’re not missing anything. You may just need a different access point.

Brainspotting: Phase 1 is a 3-day in-person training designed to help you access and process trauma at a deeper, brain-body level.

Led by senior trainers Cynthia Schwartzberg, LCSW, and Christine Ranck, PhD, LCSW, this immersive experience introduces you to a powerful, focused mindfulness approach rooted in neurobiology and attunement.

In this training, you’ll learn:
✨ The foundations of Brainspotting and how it works
✨ Core techniques to access and process trauma
✨ The role of attunement in healing
✨ How to integrate Brainspotting into your clinical work

🗓 May 15–17, 2026
Fayetteville, AR (In-person)
🎓 21 CEs Available

Because healing doesn’t only happen through words. It happens where the body holds the story.

Reserve your spot — link in bio.

Not every emotion needs to be processed right away. 🌿We often feel the urge to understand, fix, or move through what we’...
04/14/2026

Not every emotion needs to be processed right away. 🌿

We often feel the urge to understand, fix, or move through what we’re feeling as quickly as possible.
But not everything is meant to be resolved in the moment.
Some emotions need space.
Time.
Gentle awareness.

Your nervous system has its own rhythm — and it knows when it’s ready.
When we rush the process, we can create more tension instead of release.
Let it unfold in its own time.

04/13/2026

Sometimes after a session, it can be hard to tell what belongs to you and what you may still be holding from the client.
One thing I say that helps a lot is:
May I keep what is mine, release what is not mine, and send it to the light.
This helps me clear my thoughts and my heart.
For those of us who hold space for others, it is important to have ways to come back to ourselves.
If you’re a practitioner looking to work in a more regulated, sustainable way, you can explore more tools inside the professional resources.

04/10/2026

Brainspotting gives a sense of ownership back to the client. With the support of an attuned therapist, you are guided toward your own inner wisdom, where healing can begin to unfold.

This isn’t just a class, it’s a transformational experience. You will:Reclaim your authentic voice and inner compassIden...
04/08/2026

This isn’t just a class, it’s a transformational experience. You will:
Reclaim your authentic voice and inner compass
Identify and release outdated beliefs and societal conditioning
Connect more deeply with your body, intuition, and values
Shift from autopilot to aligned, purposeful decision-making
Reignite vitality, creativity, and joy in your daily life
Gain practical tools for personal and professional use
Experience the healing power of conscious community

https://cynthasis.com/classes-and-courses/for-everyone/curious-voyage-class/

Have you ever felt like you had already worked through something… and then it shows up again? 🌿That can feel frustrating...
04/08/2026

Have you ever felt like you had already worked through something…
and then it shows up again? 🌿
That can feel frustrating.
But often, something else is happening.
Sometimes old patterns return because there is more awareness now of what wants to change.
What comes up may not be a sign that you are going backward.
It may be a sign that something in you is ready for a different response.
Your body may be giving you a clue.
What once protected you may no longer be what you need.
And sometimes, what feels stuck
is actually the beginning of something new.
If this resonated, save it for later or share it with someone who might need it.

Address

Brookhaven, GA

Telephone

+19178163534

Website

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