Cynthasis

Cynthasis We integrate traditional and non-traditional therapeutic models, empowering your journey toward personal growth and healing.

We offer Brainspotting training, individual therapy, and classes connecting body, mind, and spirit.

👉 cynthasis.com/events/

03/30/2026

Learning Brainspotting is one thing. 🌿 Living it is another.

It’s about being present, noticing your body, and trusting the subtle signals your nervous system sends.
Healing doesn’t require perfection — it happens when you’re curious and present.

Explore more of this work on my website — link in bio.

03/26/2026

Trusting your healing process can feel hard when you don’t understand everything. 🌿

Remember: your body and nervous system are always guiding you, even when the mind feels uncertain.
Presence, curiosity, and small moments of awareness are what truly move you forward.”

03/26/2026

Feeling stressed… disconnected… or wanting a deeper way to ground yourself?

Join us for the Brainspotting Self-Spotting Online Workshop — a focused mindfulness experience integrating brain + body principles from Brainspotting.
In this live, experiential session, you’ll learn how to use Self-Spotting to:
✨ Regulate stress
✨ Deepen body awareness
✨ Enhance creativity and clarity
✨ Cultivate more peace in daily life

Led by Cynthia Schwartzberg, LCSW — Brainspotting trainer and consultant involved since its inception in 2003.

đź—“ March 31, 2026
⏰ 6:00–8:00 pm
đź’» Live Online Workshop
🎓 2 CEs available (GA-eligible)
🎟 $30

Whether you’re a therapist or simply seeking more balance, this practice is simple, powerful, and deeply transformative.

Register now — link in bio.

I would love to meet you for a Brainspotting Intensive experience on Wednesday, April 15, 2026, from 12:00 to 1:00 PM Ea...
03/25/2026

I would love to meet you for a Brainspotting Intensive experience on Wednesday, April 15, 2026, from 12:00 to 1:00 PM Eastern.

In this talk, we will explore how a Brainspotting Intensive can transform your life. The presentation will be both didactic and experiential, offering a chance to learn about the Intensive format and experience its power firsthand.

Time permitting, we will also explore questions about offering intensives to clients.

To register for the April 15 Zoom presentation:
https://us02web.zoom.us/meeting/register/SF8Vx74PRQSksENQodrZnw

To learn more about the California Intensive:
https://cynthasis.com/event/equine-bsp-intensive-idyllwild-2/

For additional information and free offerings:
https://cynthasis.com/

I hope to see you there.
Cynthia

Curious about using Brainspotting beyond symptom relief to help clear old beliefs, deepen authenticity, and enhance intu...
03/25/2026

Curious about using Brainspotting beyond symptom relief to help clear old beliefs, deepen authenticity, and enhance intuitive wisdom?

I’d love to invite you to my upcoming 8-week online class, The Curious Voyage to Authenticity, running May 6 to July 8, 2026, from 7:00 to 8:30 PM Eastern.

This course includes experiential practices, reflective exercises, and opportunities to use Brainspotting to help release what no longer fits and support a more authentic way of living. The tools offered can also be applied to your clinical practice. It is especially useful for those wanting to shift longstanding beliefs and habits, deepen inner listening, and strengthen both personal and professional growth.

12 CEs offered.

Past participants have shared:

“I joined Curious Voyage with a fair amount of skepticism and an emerging desire to approach life differently upon retirement. I was especially intrigued by the prospect of living the rest of my life with greater authenticity. My skepticism was welcomed, and my ability to broaden my coping skills increased... I learned how to adapt the practices to my own personality. The only prerequisite: come as you are to discover what that really means.” — D.P.

“One of the most unexpected and healing moments of this journey was breaking an energetic tie with my sister, who had passed away before I was born. I hadn’t realized how much of me was still holding on. During one of the practices, something in me released.” — M.N.

“Cynthia is a channel for transpersonal energy. Her work is about bringing the spiritual life into an embodied experience. She is a teacher, healer, counselor, and fellow traveler.” — I.R.

If this speaks to you, I’d love to have you join us.

https://cynthasis.com/classes-and-courses/for-everyone/curious-voyage-class/

03/25/2026

It's what stays with you after.

I spent years leaving sessions wondering whose emotions I was actually carrying home — heavy, foggy, questioning myself. Wondering if what I was feeling was mine, or if I'd absorbed something from the room. And I know I'm not the only one.

Imagine finishing a full day of sessions and still feeling like yourself. Grounded. Clear. Present for your own life.

That's exactly why I created Three Tools to Stay Strong and Centered in the Therapy Room — a free, practical, experiential webinar to help you understand your nervous system and stay grounded while doing the work you love.

I learned this the hard way, and I'm handing it to you:
✨ A brief nervous system check-in you can use in real time
✨ A simple “Whose stress is this?” framework
✨ Micro-resets to help you stay present and connected
Led by Cynthia Schwartzberg, LCSW — therapist, author, and Approved Brainspotting Trainer with 30+ years of clinical experience.
đź—“ April 7, 2026
⏰ 12:00–1:00 pm EDT
đź’» Live Interactive Webinar
🎓 1 Clinical CE Hour
🎟 Free

Walk away with practical tools you can use in your very next session.

Register now — link in bio.

Sometimes stress shows up in subtle ways — headaches, muscle tension, irritability, trouble focusing, or fatigue.Noticin...
03/24/2026

Sometimes stress shows up in subtle ways — headaches, muscle tension, irritability, trouble focusing, or fatigue.
Noticing these signs is the first step to giving your mind and body the space to reset.

If this feels helpful, save it or share it with someone who might need the reminder today.

And if you want more ways to release tension and restore balance, check out our workshops and classes — link in bio.

The body remembers what the mind forgets.And when we listen gently, it shows us the way.🌿 Save this if it resonates.If y...
03/17/2026

The body remembers what the mind forgets.
And when we listen gently, it shows us the way.

🌿 Save this if it resonates.

If you’re interested in exploring more topics like these, you’re welcome to visit my website.
Link in bio.

03/16/2026

Take a moment to slow down and reconnect.
This practice is part of my Ball of Light method—designed to help you reset your energy and feel more grounded.

For the full guided experience and more meditations, visit my YouTube channel 🤍

03/13/2026

Change can feel soothing—or overwhelming.
This simple grounding practice is here to help you reconnect, calm your nervous system, and breathe through transition.

For more tools on navigating change, visit my YouTube channel ✨

Address

Brookhaven, GA

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