02/02/2026
❤️ February is —a time to focus on the importance of cardiovascular health in our nation.
Cardiovascular disease is still the No. 1 cause of death in America, taking more lives each year than any other disease. But together, we can change that with simple tactics like hands-only CPR. Learn more 👇
Don’t be an NPC when you could be lifesaver.
If you see a teen or adult collapse, start Hands-Only CPR. It’s like pushing the restart button on a heart in cardiac arrest. CPR keeps blood and oxygen moving until professional help can arrive.
Know these two steps:
Call 911.
Push hard and fast in the center of the chest.