Psychiatric Services, LLC

Psychiatric Services, LLC Medication management and psychotherapy for mental health disorders

As a certified nurse practitioner (CNP), Brenda Johnson is board certified by the American Nurses Credentialing Center as an Adult Psychiatric and Mental Health Nurse Practitioner. This certification allows Brenda to diagnose and treat mental illnesses with medication and/or psychotherapy. Her practice provides a nursing philosophy emphasis, shared decision making, and collaboration with other health practitioners. Brenda is licensed by the South Dakota Board of Nursing and the South Dakota Board of Medical & Osteopathic Examiners.

12/20/2025

Six years ago, I heard Amy Grant and Vince Gill in concert. It was jubilant and nostalgic and good and hard and wonderful and bittersweet all at once. That's what Christmas is, honestly. A mix of emotions.

My grandfather died the day before Christmas twenty years ago.

I remember getting the phone call and staring out the window at the snow falling. It was the type of snow with the fluffy flakes that don't melt instantly. Movie snow, I like to call it. It was supposed to be magical, and somehow in that moment of grief there was this strange moment of peace.

The first year of my divorce I was alone on Christmas.

I remember sitting in my house with the tree lights twinkling and watching The Devil Wears Prada on my kindle. I cried at parts I shouldn't have, honestly. It was my heart trying to figure things out, trying to beat through loss, trying to find joy in sitting there, alone.

Sometimes you don't know the story of someone else.

Today at Target the cashier kept telling everyone she was pregnant. She wore her red top and patted her belly and when it was my turn I said, "how are you?" And in that moment, in the midst of carts bursting with Nerf Guns and Legos and Shopkins she looked at me with tears. "It's okay, it's hard, sometimes it's so hard."

Eight years ago I had surgery on my ankle on December 19.

It wasn't what I wanted. I couldn't walk up my stairs so I would crawl hauling the heaviest cast ever. The kids had all these expectations, these hopes and I was just in pain, immobile and feeling alone as the words about it being "the most wonderful time of the year" filled my house. Irony.

Five years ago there was covid and Christmas without family and unknowns and loss.

We zoom called and sent packages and tried so hard and made memories that I never would have ever expected. It was grief and joy all mixed together.

That's the holidays, honestly.

On the outside it can look so wonderful, so Hallmark, so beautiful. And yet, on the inside, on the other side, there are all of these stories.

Stories of the first Christmas alone.
Stories of struggling to make ends meet.
Stories of loving those but resentment sent back.
Stories of illness and unexpected.
Stories of goodbyes and see you laters.
Stories of trying so very very hard and not feeling as if you’re gaining ground.

Stories.

And sometimes the holidays can be heavy, hard. Almost as if there is this added layer of expectations to have it together and when we don’t it adds this layer of “am I the only one?”

You are not the only one.
You are not the only one.
You are not the only one.

We are in this journey together.
We may not articulate it well and we forget so many times, and yet there are moments where the rawness and real parts of all of us become apparent.

We love.

We love so deeply that when we have these moments the missing pieces in our story now become apparent. Maybe that's why while during that concert I saw so many with tears in their eyes.

Tears of remembering.
Tears of release.
Tears of expecatations.
Tears of hope.
Tears of joy.
Tears of loss.
Tears of being together.
Tears of life.

So to all of you, simply grace.

I know it can be hard. I know your heart feels. I know that sometimes the story isn't one you wanted to walk.

I want you to know you are important, even if everything is messy.

I want you to know that sometimes the messiest places produce the most beautiful and simplest memories.

I see you. You are not alone.

~Rachel

12/19/2025
12/19/2025
12/19/2025

✌️❤️🫂🌎

12/19/2025
10/24/2025

What a gift. ✨

10/24/2025
10/24/2025

Who you surround yourself with can be just as healing as what you eat or how you move.

The people in your life have the power to regulate - or dysregulate - your nervous system. When you’re around those who bring calm, encouragement, and authenticity, your body feels safe enough to rest, repair, and rebalance.

But constant exposure to stress or negativity keeps your system stuck in survival mode, no matter how clean your diet or how dialed in your supplements are.

Healing isn’t just about protocols, it’s about connection. The right people don’t just lift your mood; they help your biology remember what safety feels like 💙

10/11/2025

Today is World Mental Health Day.

It’s more than a date on the calendar,
it’s a reminder of the battles people fight silently every day.

• Anxiety that feels like a heavy chest.
• Depression that makes it hard to get up.
• PTSD that replays memories you never asked for.
• OCD that won’t stop whispering.
• ADHD that makes your brain feel like it never slows.
• Eating disorders that distort the mirror.
• Postpartum struggles no one warned you about.
• Bipolar disorder, borderline personality disorder, schizophrenia, and so many others that are real, valid, and often misunderstood.

Mental health is not “just in your head.”
It’s real.
It’s heavy.
And it deserves compassion, not stigma.

If you’re struggling, you are not broken.
If you’re healing, you are not weak.
If you’re surviving, you are stronger than you know.

Today and every day,
Let’s talk about it.
Let’s listen without judgment.
Let’s remember: mental health is health.

You matter.
Your story matters.
Your healing matters.

©️Caty Sanders

Address

306 4th Street Ste G
Brookings, SD
57006

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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