07/29/2025
Your Body Holds the Stories Your Mind Has Forgotten
šæāØ Emotional Healing is Physical Too āØšæ
Our bodies are living, breathing maps of everything weāve ever experienced ā not just physically, but emotionally and energetically.
Every unspoken truth, suppressed feeling, and unresolved wound has a place it calls home inside your body.
And when we donāt fully process our emotions, our body holds them for us⦠until weāre ready to feel, release, and heal.
š§ Grief often lives in the lungs
š¤ Anger can build in the liver
š° Fear hides in the kidneys
š Guilt and shame often settle into the lower back and hips
š Heartache, abandonment, and emotional loss gather around the heart and chest
This is not a flaw.
Itās a built-in survival mechanism.
Your body loves you that much ā it will carry what your heart cannot yet bear.
Until youāre ready to let it go.
And thatās the sacred work we do together.
In session, we gently meet these emotional imprints with compassion and curiosity ā not judgment. We let the body speak. We listen. We release.
š¬ļø Through breath, energy work, intuitive coaching, and somatic tools, we create space for the body to finally exhale.
To lay down the burden.
To remember that itās safe now.
That you are safe now.
So if youāve been feeling stuck, heavy, or disconnectedā¦
If youāve done the mindset work, but still feel the emotion in your bodyā¦
Know this:
Youāre not broken.
Youāre holding.
And you donāt have to hold it alone anymore.
⨠DM me or visit organicallyhealed.com to learn how we can work together through energy healing, coaching, or equine sessions.
Your body remembers.
But it also knows how to let go.
And I would be honored to walk with you in that process.
š
Jennifer Parness