Helder Health

Helder Health Dr. Helder graduated from NWHSU as a Doctor of Chiropractic.

Sometimes relief comes from trying something new. Steven gave acupuncture a chance for his foot pain, and the results sp...
01/30/2026

Sometimes relief comes from trying something new. Steven gave acupuncture a chance for his foot pain, and the results spoke for themselves.

Ready to explore natural solutions for your health concerns?

Stress looks different for everyone — low energy, feeling run down, or just not bouncing back like you used to.That's wh...
01/27/2026

Stress looks different for everyone — low energy, feeling run down, or just not bouncing back like you used to.

That's why we focus on supporting the body as a whole. This whole-food adrenal supplement is one option we may use when supporting the body's natural stress response and overall vitality.

Supplements aren't one-size-fits-all. Schedule a consultation with Dr. Helder to learn about what fits YOU today.

Shop supplements here ⬇ https://helderhealth.standardprocess.com/products/adrenal-complex

✨ Wellness Wednesday with Dr. Ethan Helder ✨ This week, Dr. Helder dives deep into the world of chiropractic care and wh...
01/22/2026

✨ Wellness Wednesday with Dr. Ethan Helder ✨

This week, Dr. Helder dives deep into the world of chiropractic care and why your bone health is foundational to your overall wellness.

He breaks down:
🔵 Whole body function
🔵 Why bone health affects everything from mobility to energy
🔵 The role chiropractic plays in long-term healing

Listen here 👉 https://open.spotify.com/episode/30S5TXLgNahWrNdCEM7AXs?si=NFnUb0V9R_qP_3347OC-hg

01/21/2026

Is this FOOD or not?

That's the only question you need to ask.

Yellow 8 dye? ❌
Processed white sugar? ❌
Actual sugar beets? ✅

Real food comes from nature. Everything else is just chemicals.

01/18/2026

🌾 Hot take: Whole organic wheat is actually GOOD for you

Yes, I said it. Real wheat = nutrient powerhouse.

Packed with fiber that keeps your gut happy, and minerals your body craves. Humans have thrived on it for millennia.

The real question isn't "wheat: yes or no?" It's "is this REAL food?"

Not all grains are equal. Source and processing matter—a lot.

Want to know what works for YOUR body? Schedule a consultation with Dr. Helder.

➡️https://helderhealth.com/

✨ Wellness Wednesday with Dr. Ethan Helder ✨ This week we’re talking minerals — the tiny nutrients that make a massive i...
01/15/2026

✨ Wellness Wednesday with Dr. Ethan Helder ✨

This week we’re talking minerals — the tiny nutrients that make a massive impact on your health.

Dr. Helder talks about many minerals, including calcium and its essential role in your health.

If you’ve been feeling depleted, this episode is a great place to start.

Listen on Spotify @ HelderHealth now!

01/13/2026

What do you know about oats?

Oats are Dr. Helder's ✨FAVORITE✨ grain.

Watch this video to learn more about oats.

Think you know everything about cold and flu season? Think again. 🤔Dr. Helder breaks down the facts you actually need to...
01/10/2026

Think you know everything about cold and flu season? Think again. 🤔

Dr. Helder breaks down the facts you actually need to know as we head into the thick of cold and flu season.

Knowledge is your best defense. Watch now and go into this season informed. 💙



https://youtu.be/-qje5hqGhOI?si=o0JCF5ppcb8iLJ_E

***Disclaimer: The information shared by Dr. Helder is for educational purposes only and should not be taken as medical advice. Dr. Helder is not a medical doctor.

What do you actually know about cold and flu season? Dr. Helder dives into what you should know going into "cold & flu" season. ***Disclaimer: The informatio...

12/31/2025

Are your kids getting the nutrition they need?

Give them the best start with our supplements. Learn more and book a consultation with Dr. Helder today!

Visit our website to browse supplements and book a consultation! https://helderhealth.com/

Address

722 22nd Avenue S
Brookings, SD
57006

Opening Hours

Monday 10am - 4pm
Tuesday 12pm - 6pm
Wednesday 12pm - 4pm
Thursday 12pm - 4pm
Friday 12pm - 6pm

Telephone

+16056956931

Website

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An Old/New Option

There were healthy people before doctors. There were healthy people before chiropractors. There were even healthy people before yoga and acupuncture. There has NEVER been a person who was malnourished yet healthy. Up until the last century people were almost exclusively healed using nutrition and herbs and it worked well for them. Nostradamus even treated the plague with whole food nutrition! After my 1 year old son had 2 long nights of screaming from nightmares as a reaction to antibiotics, I realized medicine has very little to offer in terms of making us whole healthy people. Nutrition, on the other hand, is a pre-requisite for health. I love being a chiropractor but my true passion is nutrition therapy and I believe everyone has a need for better nutrition. I see the detriments of poor nutrition daily and I’m here to fix it.