Ib and Flow

05/24/2025

04/20/2025

Sooo I asked chatgpt to create an image of our chat dynamic based on our chat history...

01/16/2025

04/18/2024

What you don't INtend becomes untended 🫡

09/08/2023

Freedom requires the courage to go new places, and try new things, or you'll remain trapped in the familiar. Freedom requires vulnerability because otherwise you'll be encumbered by the armor that protects you.
Be courageous and vulnerable and you'll go places you never imagined.

09/08/2023

Sometimes the Universe is looking out for you when you don't get what you hoped for. I'm sure someone out there was hugely disappointed not to be able to make it to Burning Man this year, at first, for example 😉
Fostering a sense of feeling supported, even when things aren't going your way, can help us see the ways in which the Universe has our back.

09/07/2023

Being guarded keeps us from truly feeling joy, because it keeps us both in a state of fear and in a state of imprisonment. The armor that keeps us protected, also weighs us down and makes us tired and clumsy. The walls that keep the enemy out, also keep out the friend and festival, and keep us locked away inside.
And so, joy can only really be really experienced in a place of vulnerability.

07/24/2023

Grab yourself a pair of headphones, and make ten minutes for yourself to tune back in to your true nature.

06/30/2023

Welcome to Ib and Flow, a sanctuary for holistic well-being and transformation. We offer immersive sound healing experiences and spiritual consultations to guide you on a journey of self-discovery and healing. Led by Ramon, a soundbath practitioner and initiated shaman, and Mara, a gifted massage therapist, our offerings blend ancient wisdom with modern practices.

Experience the profound power of crystal singing bowls, chimes, and tuning forks as they create a harmonious soundscape that resonates with your body, mind, and spirit. Each session is thoughtfully crafted to create a space of deep relaxation, rejuvenation, and inner balance.

In addition to our transformative soundbaths, we provide personalized spiritual consultations, incorporating metaphysical knowledge, numerology, and esoteric wisdom. Discover your life's purpose, unravel the mysteries of the self, and gain insights that empower you to live a more meaningful and fulfilling life.

Located in a serene historic space, our intimate group sessions and private events create a nurturing environment for healing and growth. Whether you seek a moment of tranquility, relief from stress, or a path to self-discovery, Ib and Flow is here to support you on your wellness journey.

Join our vibrant community and embark on a holistic experience that integrates mind, body, and spirit. Like our page for updates on upcoming events, promotions, and inspiring content. Let the power of sound and spiritual guidance ignite your inner transformation.