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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Down Under School of Yoga

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United States
Brookline, MA
Down Under School of Yoga

America’s Finest Yoga, Fitness, & Meditation Teachers Under One Roof. Wellness offerings include massage, body work, and Ayurveda.

7 convenient Boston area locations:
Back Bay • South End • Brookline • Central Sq • Harvard Sq • Porter Sq • Newton

Back Bay • 1112 Boylston Street
Boston, MA 02215

South End • 505 Tremont Street
Boston, MA

Brookline • 1054 Beacon Street
Brookline, MA

Central Square • 585 Massachusetts Ave
Cambridge, MA

Harvard Square • 22 John F Kennedy Street
Cambridge, MA

Porter Square • 2000 Massachusetts Ave
Cambridge, MA

Newton • 306 Walnut Street
Newton, MA

SCHEDULE
http://www.downunderyoga.com/full-schedule

Boston's premier yoga studio offers three levels of instruction, many styles of yoga and is the home to some of America's most senior yoga teachers. With beautiful custom-built studios in Back Bay, South End, Brookline, Harvard Sq, Porter Sq, & Newton the studios have a class for everyone. Recognized as Best of Boston in 2016, we have become a resource for students, teachers, and visiting faculty who help shape our school and what it offers to our students and clientele with a high level of excellence. Pristine yoga studios, a wellness center, free lockers, showers, we strive to create an experience that is highly welcoming, warm, and without distraction to our students. Our 200 and 300 Hour Yoga Teacher Training programs have become a resource for students and teachers seeking to learn from our revered faculty. Yoga classes and programs include Flow, Baptiste, Heated Flow, Slow Flow, Foundations/Beginners, Iyengar, Mysore, Ashtanga, Restorative, Relax & Renew, Meditation, Pilates, Pre- & Postnatal, and Babies, Kids & Teens. Our Newcomer Pass is the best deal for new students – $49 for 4 weeks of unlimited yoga. https://downunderyoga.com/boston-yoga-classes/new-to-yoga

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12/13/2025

Meet Chloe 💙💫 With a background in political science and journalism, Chloe is a full-time book designer specializing in books on politics, history, and culture 📚 In her yoga teaching, Chloe brings together her love of meaningful stories with her deep passion for movement and mindfulness.

Chloe’s background in yoga and movement began with Hot 26, as well as Iyengar with the inimitable Patricia Walden 🧘‍♀️ What began as a solo exploration of Ashtanga during the pandemic quickly turned into a lifelong journey. Chloe completed her 200 Hour Teacher Training at Down Under and a 300-hour training with Jason Crandell. She began teaching during the pandemic and was deeply inspired by the connections formed through practice, even in uncertain times 💞

Chloe’s classes are strength-focused, rooted in engagement, control, and centerline awareness 🎯 She creates classes that are physically challenging yet deeply encouraging. She believes asana is a tool for moving prana and building resilience, and she strives to create a space where students can show up exactly as they are.

👉 Sign up for class with Chloe via link in bio!

12/12/2025

Still looking for that perfect gift? 🎁 🙌 We’ve got you! Down Under’s Holiday Gift Guide provides unique, experience-based gift ideas at every price point, all thoughtfully curated by our yoga and fitness faculty 💞 Need more inspo? Members of our beloved community share how they plan to give wellness this holiday season.

Mix, match, and get creative ✨💫 Give the gift of movement and mindfulness to the people you love this season.

📲 Find our Holiday Gift Guide via the link in bio!

12/11/2025

Stay for Savasana 💆‍♀️ Every yoga practice ends with a final rest pose, called Savasana (‘Corpse Pose’). It can be tempting to skip Savasana, perhaps because it feels like the “real work” of the yoga practice is done 🚩 But this couldn’t be further from the truth!

Many yoga teachers think of Savasana as one of the most, if not THE most, important pose of practice for two main reasons:

1️⃣ Savasana is where we absorb and integrate the effects of our active practice – all that movement and activity of our muscles, joints, energy, and attention 🧠 💪 It’s the time when the body and mind get to process that information and let it settle.

2️⃣ Savasana is an important practice for our nervous systems. In modern daily life, we spend a lot of time with our nervous systems activated – hypervigilant, stressed, and stimulated 🌀 Some of that is necessary and good, but we need some down-regulation as well to restore balance ⚖️ Savasana calms and quiets the nervous system, providing us a much needed chance to reset 🌱

It’s important to honor the fact that resting can feel hard for some of us. Next time you’re tempted to leave during Savasana, reconsider the necessity of rest: your body and mind will thank you 🙏

🤫 And if life is calling and you have to leave early, respect your fellow students’ need for rest and step out 10 minutes before the end of class.

12/10/2025

Dharma Talks: How Yoga Training Can Free Us From the Trap of Monotony ⛓️‍💥 Lead Teacher Trainer Gregor Singleton shares how Teacher Training can take us beyond our day-to-day routines and habits, and provide us the time, space, and tools to explore more expansive ways of being in the world 🌍 For Gregor, being a yoga teacher means helping to open those possibilities for others, so that they, too, can find and feel a deeper sense of meaning and connectedness to the universal human spirit 🤝💓

Have you ever felt trapped by your day-to-day “programming,” like there must be something more? Are you ready to move into deeper inquiry, and to help others live more meaningfully? 🌱

➡️ Learn more about our 200 and 300 Hour Yoga Teacher Trainings via our Trainings Highlight ☝️ or via our link in bio 📲

12/09/2025

Meet Margaret 🩰 Margaret’s journey with Pilates began at age 16 in her small Midwestern hometown, as soon as she was old enough to attend group fitness classes. She was immediately drawn to movement as a practice that fosters embodied awareness, coordination, and a deeper connection to self 🦋

Off the mat, Margaret is a psychiatrist specializing in women’s mental health, eating disorders, and psychoanalytic psychotherapy 🙏 Outside of her clinical work, she writes about the intersections of creativity and well-being on Substack and TikTok, exploring how ordinary life can be a canvas for intentional living and self-discovery.

Margaret’s classes offer a flowing blend of classical Pilates and exercise science principles 🧬💪 She hopes students leave more in tune with their own bodies and better equipped with knowledge to support their strength and well-being.

➡️ Sign up for class with Margaret via the link in bio!

12/08/2025

Flow into 2026 with heat, heart, and good vibes 🔥💖🥳 Join Shawna Lemelman on New Year’s Eve for Ring out the Old, Ring in the Ohm, a spirited, joyful vinyasa class to move, breathe, and celebrate together in community. Expect sweaty smiles, uplifting beats, sound-bath bliss, and a sparkling midnight toast 💫

Shake off what’s behind you, honor what carried you here, and step into the new year feeling inspired and renewed.

Festive fits encouraged… just be ready to move! 🎉🧘‍♀️✨

📆 Wednesday, Dec 31 | 10:30-11:59pm
📍Down Under Brookline

📲 Save your spot via link in bio!

#2025 #2026

12/07/2025

Do you sit at a desk for work? Or work from home… on the couch? 🙈 Meet your new best friend: The Pilates Reformer 🩰⚙️

Pilates instructor Alex Pantos shares why the Reformer is her go-to antidote for the 9-to-5 job 🧑‍💻 Movements on the Reformer can be tailored specifically to target muscles we ignore when we sit at a desk all day — muscles that can therefore get short and weaken 🎯 The results? Improved stability, range of motion, strength, and posture, to name just a few 💪

Ready for a new kind of happy hour? 🙌 📲 Book your Reformer session today at link in bio.

12/05/2025

Make Wellesley your wellness destination 💖 💫 Opening in early 2026, Down Under’s 8th studio will of course offer you the full range of yoga and fitness classes taught by some of your favorite teachers, in two beautiful, spacious studios. But there’s so much more to our new Wellesley home, including a full Pilates Reformer studio and a state-of-the-art recovery suite featuring Finnish sauna, cold showers, and red light therapy 🔥 🚿 And the icing on the cake? 🎂 We’re offering a special way to take advantage of it all with YogiCircle, our newest and most comprehensive membership package yet.

👉 Get to know your Wellesley practice home and sign up for YogiCircle today at the link in bio 📲

🧘🏽‍♂️ We’ll see you on the mat, Wellesley!

12/03/2025

One of the most distinctive features of being a yoga school is that faculty learns from each other 💎🫧 David Magone’s signature Fro-Zen Cold Plunge Challenge is an annual classic and the Down Under teachers are his biggest fans.

As you take the plunge and awaken every sense, powerful shifts take place 💦 Cold exposure can feel scary and overwhelming, but as our teachers share, David leads you through this exhilarating, magical experience in a safe, supportive environment, guided by science and surrounded by community 💞

Join David this January for his 3-hour workshop on the benefits of cold exposure and how to integrate it into your daily routine for lasting stress relief and improved well-being ❄️ Guided meditation and breathwork are the bedrock for this immersion with an accessible, science-based lecture, a thorough safety and posture segment, and finally, the group plunge at Crystal Lake 🌊

Start your new year off with an experience that will build your confidence, deepen your resilience, and bring you home to your body 🏡 🙏 A new appreciation of all that you are capable of is a wonderful way to open 2026 ✨

📲 Spots are limited, secure yours today via link in bio!

#2026

12/02/2025

Meet Tatyana 🙌 With a PhD in Immunology and an E-RYT 500, Tatyana’s teaching weaves together current knowledge of the physical body with the ancient wisdom and philosophy of yoga 🧬🧘🏽‍♂️ Inspired by the mental and physiological benefits of a consistent yoga practice, Tatyana left her career in the pharmaceutical industry to found the former Coolidge Yoga studios.

Tatyana has been teaching yoga for 15 years and has led teacher-training and mentorship programs for 10 years. Today she continues her studies with Lara Heimann and the LYT Yoga Method. Bringing together knowledge of health and the body from eastern and western traditions, Tatyana offers a movement practice that is anchored in breath, elevated with well-informed cues, steeped in fascial system intelligence, and grounded in methods to strengthen the nervous system – all in service of creating stability, strength, hydration, and mobility in the body and resilience in the mind 💪🧠

📲 Sign up for class with Tatyana via our link in bio!

12/01/2025

December is full of opportunities to grow ⛄ We’re delighted to present a packed month of workshops! We hope you join us in community for these upcoming opportunities to deepen your practice and expand your knowledge.

Whether you’re practicing breathwork, mastering a headstand, or ringing in the new year with yoga, there’s something for everyone 🧘

Learn more and sign up via the ‘Events & Experiences’ tab on our website 📲

Address

1054 Beacon Street
Brookline, MA
02446

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+16175669642

Website

http://www.downunderyoga.com/

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