Brookline Bodyworks, LLC

12/29/2021

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09/23/2018

We were just talking about this in our BodyReading class here in Indy yesterday! Just because it shows up on a scan does not immediately mean dysfunction!

Why do some people with degenerative changes hurt, while others don’t?

I hope this can make sense of things. Let's consider degenerative changes like grey hair and wrinkles on the inside. They are a normal part of ageing! A better term is probably age-related tissue changes as they are commonly found on imaging among asymptomatic individuals. This graphic is a great example of that.

So how do we explain why some people with degenerative tissue changes hurt, and others don’t?

Louis Gifford wrote about this in his book Aches and pains:

"Feeling low, coping poorly or being under stress, may be background mental states that also prime the central hypersensitivity circuitry. Hence spontaneous onset of physical symptoms due to the unmasking of normally muted nociceptive activity or circuitry. Further, psychological factors may be important in triggering pain states or making them more likely. They are also likely to amplify pain above ‘usual’ levels should the individual sustain some form of strain or injury. That there may not have been an obvious physical incident can be irrelevant if we consider that as most of us age we harbour more and more physical ‘abnormalities and imperfections’ that are silently signalling their status to the CNS. I think this is one of the major reasons why degenerative changes can be present for a great many years without any symptom manifestation."

Many factors modulate pain. Do we need to change the structure to get out of pain? No!

Let's close with more of Gifford’s words:

"Weak and deconditioned tissues in a vulnerable organism are likely to keep the sensitivity dimmer switch on a high setting, get them fitter and the switch can turn it all down. Big point here, it’s not necessarily the tissues getting fitter that do the trick – it’s the context in which the tissues get fitter that is the key. How the individual patient interprets it all can massively help or massively mess it all up!"

06/18/2018

Check out this animation. Pj Oclair had shared this on the Fascial Movement page. So cool!

08/11/2017

Tom's new book on BodyReading! Great book. Clear and concise. Already sold out!!
I will be hosting BodyReading 101 & 102 in Peterborough, NH on Sept 30/Oct 1st at Bodyworks at Depot Square.

Read about our new book release: Tom Myers' BodyReading: Visual Assessment and the Anatomy Trains. Learn techniques to deliver lasting change in clients' structure.

01/17/2016

Opening Bodyworks at Depot Square in Peterborough, NH on February 1st. More to come!

03/13/2014

Starting this page to share information and ideas with my clients and fellow Structural Integrators, instructors and therapists. I will post articles, share information from workshops I attend and links of interest. Thanks!

03/09/2014

03/09/2014