Peace Be Still, LLC

Peace Be Still, LLC Mental Health Counseling Services

Wishing a blessed and peaceful holiday season to all my Peace Seekers 🤍Deep gratitude for this beautiful community—clien...
12/22/2025

Wishing a blessed and peaceful holiday season to all my Peace Seekers 🤍

Deep gratitude for this beautiful community—clients, collaborators, customers, mentors, and mentees—each of you who recognize the power of healing work, both individual and collective. This work matters. It builds healthier people and stronger communities. Period.

To those still navigating mental health challenges: may you find the courage to reach for support and begin loosening the grip of trauma and pain. You are not broken. You are worthy of relief, joy, and freedom.

Choose healing.
Choose mental freedom.
Choose YOU.

Peace Be Still, LLC. will be closed December 22,2025 returning on January 5, 2026.
If you or someone you know is in crisis, call or text 988 for immediate support. You don’t have to do this alone.

12/12/2025

This time of year can be beautiful… and brutal.
Christmas carries joy, nostalgia, pressure, grief, expectations, and magic all in the same breath. If your heart feels a little louder right now, you’re not alone.

Give yourself permission to slow down.
Protect your peace like it’s the last gift under the tree.
Say “no” without guilt.
Honor the people you miss.
Spend within your emotional and financial limits.
Choose rest over performance.
Choose presence over perfection.

The holidays don’t have to look a certain way to be meaningful.
Make room for whatever your soul needs — light, quiet, laughter, boundaries, community, or space.

Be gentle with yourself this season.
Your mental health matters every day of the year, but especially now.

12/01/2025

Happy new month: a note of reflection to myself.

You’re walking into December like someone who’s been seasoned, stretched, and sharpened in the best way.

You can feel the mileage on your soul this year — the good kind. The kind that comes from showing up, getting knocked around a bit, wiping your face, and still choosing to love louder than whatever tried to quiet you.

Working hard, laughing harder, loving hardest… that’s a life well-lived. And the fact that you could hold joy in one hand and challenge in the other? That’s real strength. That’s grown-woman grace.

And leaning into faith and your people? Chef’s kiss. That’s the kind of grounding that doesn’t just get you through seasons — it transforms you in them.

If the first 11 months had that much heart, imagine what the last one’s about to deliver. December better come correct, because you’re not entering it the same person who started January. You’re wiser, lighter in some ways, heavier with purpose in others.

Here’s to closing the year with softness, power, and just enough sparkle to let the universe know you mean business. ✨

Happy ThanksgivingAs we head into the holiday season, I want to take a moment to thank you for the courage, honesty, and...
11/27/2025

Happy Thanksgiving

As we head into the holiday season, I want to take a moment to thank you for the courage, honesty, and resilience you bring into our work together. Healing isn’t easy, and yet you continue to show up for yourself in ways that matter.

I hope this season gives you pockets of peace, moments of joy, and a little softness where you need it most. May you feel supported, connected, and reminded that you deserve care—today and every day.

Wishing you a warm and restful Thanksgiving.

Peace and light,
Therapist T

11/24/2025

ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ?
ɪ ᴀᴍ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ ᴍʏ ʟᴏᴠɪɴɢ ꜰᴀᴍɪʟʏ 🍁
ɪ ᴀᴍ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ ᴍʏ ꜱᴜᴘᴘᴏʀᴛɪᴠᴇ ꜰʀɪᴇɴᴅꜱ 🍁
ɪ ᴀᴍ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ ᴍʏ ᴀᴜᴅᴀᴄɪᴏᴜꜱ ᴄʟɪᴇɴᴛꜱ 🍁
ɪ ᴀᴍ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ ʙᴇɪɴɢ ᴀ ʜᴇᴀʟɪɴɢ ᴠᴇꜱꜱᴇʟ ᴏꜰ ʜᴏᴘᴇ, ꜰᴀɪᴛʜ, ᴄʟᴀʀɪᴛʏ ᴀɴᴅ ᴄʜᴀɴɢᴇ 🍁
ɪ ᴀᴍ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ ᴜɴᴀᴘᴏʟᴏɢᴇᴛɪᴄᴀʟʟʏ ʙᴇɪɴɢ ʟɪᴠɪɴɢ ᴘʀᴏᴏꜰ ᴏꜰ ɢᴏᴅ’ꜱ ᴇxɪꜱᴛᴇɴᴄᴇ 🍁
ᴍᴏꜱᴛ ᴏꜰ ᴀʟʟ ɪ ᴀᴍ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ ᴘᴇᴀᴄᴇ ɪɴ ᴍʏ ᴍɪɴᴅ, ʜᴇᴀʀᴛ, ᴀɴᴅ ʜᴏᴍᴇ. 🍁
#ᴘᴇᴀᴄᴇʙᴇꜱᴛɪʟʟ #ɢʀᴀᴛᴇꜰᴜʟ #ᴛʜᴀɴᴋꜰᴜʟ #ʙʟᴇꜱꜱᴇᴅ #ɢʀᴀᴛɪᴛᴜᴅᴇᴊᴏᴜʀɴᴀʟɪɴɢ

FYI mental health and substance use providers most insurances in Minnesota effective January 1, 2026 are no longer requi...
11/14/2025

FYI mental health and substance use providers most insurances in Minnesota effective January 1, 2026 are no longer requiring prior authorization for billing (*inserts Hallelujah 🙌🏾 you can thank me later*) Yep, Happy FriYAY

Today is October 16, 2025 National Domestic Violence Awareness Day 💜💜October is Domestic Violence Awareness Month the th...
10/16/2025

Today is October 16, 2025 National Domestic Violence Awareness Day 💜💜

October is Domestic Violence Awareness Month the theme for 2025 is "With Survivors, Always". The theme, emphasizes partnership with survivors to ensure their safety, support, and solidarity.

This message includes a focus on three key areas:
💜Safety: Advocating for all forms of safety, including physical, emotional, spiritual, and financial security.
💜Support: Providing ongoing support for survivors as they navigate the lifelong journey of healing from trauma.
💜Solidarity: Committing to consistently showing up for survivors within the broader community.

If you or anyone you know needs help please contact:
The National Domestic Violence Hotline at 1-800-799-7233 / TTY 1-800-787-3224

Here at Peace Be Still, LLC. we offer trauma informed counseling and support please reach out (763)220-4971

10/10/2025

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

Today October 10th is World Mental Health Day the theme for 2025 is "Access to Services – Mental Health in Catastrophes ...
10/10/2025

Today October 10th is World Mental Health Day the theme for 2025 is "Access to Services – Mental Health in Catastrophes and Emergencies", highlighting the critical need to ensure mental health and psychosocial support (MHPSS) is available to people affected by conflict, disaster, and other crises worldwide. This theme, announced by the World Federation for Mental Health, emphasizes the importance of both community mental health and the well-being of those who provide emergency mental health services. Blessed to be a blessing here at Peace Be Still, LLC. we believe that those closest to the pain are closest to the solutions . 💚💚

Community normalizes your experiences, you are NOT alone
10/03/2025

Community normalizes your experiences, you are NOT alone

Hurt people heal people too
09/26/2025

Hurt people heal people too

What does community mean to you?
09/25/2025

What does community mean to you?

Address

3220 County Road 10 Suite 131
Brooklyn Center, MN
55429

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 8am - 4pm

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ABOUT US

Peace Be Still, LLC is a mental health agency specializing in providing culturally competent mental health services to immigrant populations, primarily Africans in the Diaspora. The aim is to connect underserved populations to quality care and existing community resources, provide mental health awareness, dispel myths and other culturally held biases and beliefs that pose as a barrier to accessing mental health services. Peace Be Still, LLC serves as a community ally in normalizing those issues which are considered taboo, by creating a safe space to address the impact on the individual's mental well- being.

Peace Be Still, LLC is committed to the core values of trust, respect, and creating a safe and welcoming environment to all persons served. We celebrate and honor the uniqueness and diversity of all individuals. We promote social justice and inclusivity in the communities we serve through our clinical, outreach, and training services.