PrairieCare

PrairieCare PrairieCare provides individuals of all ages the psychiatric care they need. PrairieCare provides individuals of all ages the psychiatric care they truly need.

We are one of the largest providers of psychiatric services offering a continuum of mental health services in Minnesota. We are one of the nation’s largest providers of premier psychiatric services offering a continuum of mental health services to the Twin Cities metro area, Rochester, and Mankato. We offer a variety of high quality specialty services and programs at our nine convenient locations.

Perfectionism can be a real clinical concern, and it’s only increasing. Dr. Stein joined the Mom Essentials podcast to b...
03/26/2026

Perfectionism can be a real clinical concern, and it’s only increasing. Dr. Stein joined the Mom Essentials podcast to break down the impact of perfectionism on family’s mental health and why some kids struggle to handle mistakes.

Learn how to help young people build resilience instead of striving under pressure. Listen here: https://ow.ly/xcfU50YzfrV

In the new sci-fi film Project Hail Mary, Ryan Gosling’s character is a brilliant molecular biologist, but he doesn’t be...
03/25/2026

In the new sci-fi film Project Hail Mary, Ryan Gosling’s character is a brilliant molecular biologist, but he doesn’t believe he’s smart enough to save the world from a solar crisis.

He’s experiencing imposter syndrome, which shows up for even the most capable people. Explore why it happens and how to overcome it. Read more: https://ow.ly/Coq750YyEc9

The more kids rely on AI, the less likely they are to turn to caring adults for help. Download our toolkit to get tips f...
03/19/2026

The more kids rely on AI, the less likely they are to turn to caring adults for help. Download our toolkit to get tips for restoring trust, setting boundaries, and having hard conversations.

Get your toolkit on ending AI-isolation here: https://ow.ly/turc50YvAJg

Whether it's Minnesota Comprehensive Assessments (MCAs) or typical tests on various school subjects, many young people a...
03/18/2026

Whether it's Minnesota Comprehensive Assessments (MCAs) or typical tests on various school subjects, many young people are experiencing heightened stress and performance anxiety.

Get five strategies for families and teens to reduce test anxiety. Read more: https://ow.ly/uiIu50YvAEw

Our Intensive Outpatient Program (IOP) for youth provides structured, evidence-based care for young people whose mental ...
03/17/2026

Our Intensive Outpatient Program (IOP) for youth provides structured, evidence-based care for young people whose mental health is impacting daily life. Openings are available at PrairieCare, so youth can get support right away.

Learn 5 benefits of IOP and connect to care today. Read more: https://ow.ly/BNzT50YvoFC

Research shows that 90% of gambling bets are placed on smartphones, and teen boys and young men are some of the heaviest...
03/16/2026

Research shows that 90% of gambling bets are placed on smartphones, and teen boys and young men are some of the heaviest users. This 24/7 access increases the risk of gambling addiction during a critical stage of brain development.

Learn how teens are getting access, warning signs, and what you can say to help: https://ow.ly/54Gr50Yv11r

The past decade has seen sharp rises in teen self-injury rates. Self-Harm Awareness Month in March helps bring to light ...
03/05/2026

The past decade has seen sharp rises in teen self-injury rates. Self-Harm Awareness Month in March helps bring to light the warning signs and various types of self-harm behaviors, including digital self-harm.

Learn why teens self-harm and who is most at risk. Read more: https://ow.ly/oMNs50YpKb3

On World Teen Mental Wellness Day, we’re reminded that open, nonjudgmental conversations can build the trust young peopl...
03/02/2026

On World Teen Mental Wellness Day, we’re reminded that open, nonjudgmental conversations can build the trust young people need to ask for help when it matters most. Get conversation starters and tips to help young people open up. Read more: https://ow.ly/GNEf50Yo8uX

Eating disorders can hide in plain sight, often occurring alongside other mental health disorders. During National Eatin...
02/23/2026

Eating disorders can hide in plain sight, often occurring alongside other mental health disorders. During National Eating Disorder Awareness Week, our Rochester treatment team shares three types of warning signs to watch for.

Learn behavioral, physical, and psychological eating disorder symptoms in teens. Read more: https://ow.ly/LMZI50Yib5r

TMS is a non-invasive, safe, and effective option for adults with treatment-resistant depression. Our clinical results s...
02/19/2026

TMS is a non-invasive, safe, and effective option for adults with treatment-resistant depression. Our clinical results show that half of patients experienced at least a 50% reduction in depression symptoms. Plus, TMS has a low risk of side effects.

If you’re exploring new options for depression treatment, now is the perfect time to connect with our team. Read about the 10 benefits of TMS therapy and learn how to get started today: https://ow.ly/gWh750YifY1

A growing group of Minnesota families is pledging to delay social media use for their kids until age 16—and the movement...
02/19/2026

A growing group of Minnesota families is pledging to delay social media use for their kids until age 16—and the movement is gaining momentum. PrairieCare psychiatrist Joshua Stein, MD joined KARE 11 to discuss why setting early boundaries can help protect kids’ attention spans, working memory, and mental health.

Read and watch the full segment to hear what parents and experts are saying about the pledge: https://ow.ly/wcpL50Yia7p

“AI is my therapist” is a common phrase among young people, but is it ever okay to turn to AI for mental health support?...
02/18/2026

“AI is my therapist” is a common phrase among young people, but is it ever okay to turn to AI for mental health support? PrairieCare Medical Director Chad Puffer, DO, breaks down six situations and considers whether AI would be helpful or dangerous in each case.

Get Dr. Puffer’s perspective on the AI therapist trend. Read more: https://ow.ly/7Y5U50Yhn1t

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9400 Zane Avenue N
Brooklyn Park, MN
55443

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+19528268475

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