Roots and Branches Therapy

Roots and Branches Therapy Explore your roots and branch out towards your future.

Every Saturday, we will share self-care skills that will help you build a life worth living and, in turn, greater emotio...
01/25/2026

Every Saturday, we will share self-care skills that will help you build a life worth living and, in turn, greater emotional regulation. Want support in learning these skills? Take the first step by meeting with one of our therapists for a free, 15-minute consultation! Book now at https://rootsandbranchestherapy.nyc/book-now/

01/19/2026

Welcome to another installment of Roots and Branches’ Monday Mindfulness! Spend the next ten minutes with our founder, Nicole, as she guides you through a "Conveyor Belt of Non-Judgement" exercise. Practice this today and throughout the week, and let us know in the comments below what mindfulness means to you!

Today, we honor and remember the legacy of Rev. Dr. Martin Luther King Jr. MLK is not just a figurehead of days gone by,...
01/19/2026

Today, we honor and remember the legacy of Rev. Dr. Martin Luther King Jr. MLK is not just a figurehead of days gone by, but an ever-present reminder to strive towards progress and to uplift those marginalized by society. Let us find hope in his memory, and keep working towards a more just and equitable future for all!

01/05/2026

Welcome to another installment of Roots and Branches’ Monday Mindfulness! Spend the next ten minutes with our founder, Nicole, as she guides you through a "Mindfulness of Breath" exercise. Practice this today and throughout the week, and let us know in the comments below what mindfulness means to you!

12/29/2025

Welcome to another installment of Roots and Branches’ Monday Mindfulness! Spend the next ten minutes with our founder, Nicole, as she guides you through a "Mindfulness of a Flower" exercise. Practice this today and throughout the week, and let us know in the comments below what mindfulness means to you!

12/22/2025

Welcome to another installment of Roots and Branches’ Monday Mindfulness! Spend the next ten minutes with our founder, Nicole, as she guides you through a "Progressive Muscle Relaxation" exercise. Practice this today and throughout the week, and let us know in the comments below what mindfulness means to you!

12/15/2025

Welcome to another installment of Roots and Branches’ Monday Mindfulness! Spend the next ten minutes with our founder, Nicole, as she guides you through a "Mindfulness of 'Shoulds'" exercise. Practice this today and throughout the week, and let us know in the comments below what mindfulness means to you!

Address

34 Plaza Street E
Brooklyn, NY
11238

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Roots and Branches Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots and Branches Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category