02/03/2026
Sometimes life asks us to step back. It may not be what we want, but it's what we need. It's not out of weakness, but it's of being wise and listening to yourself.
Over the past year, I’ve taken a deep pause and it was one that was necessary, but not always convenient. Life reminded me how important it is to listen deeply to your body, your heart, your limit and your own timing.
I know i'm not the only one. If you’ve been in a season of stillness, heaviness, or healing, you’re not alone. We don’t need to be constantly producing to be worthy. Sometimes, rest is the work and I know how hard it is stay still inna society which always "go go go". I’m slowly re-rooting myself again.
If you are practicing "the pause" or somewhere in between, don,'t forget to give yourself the same compassion that you freely give others. I see you!
More to come soon!! 🌻💞