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Monday 9am - 5am Tuesday 9am - 5am Wednesday 9am - 5am Thursday 9am - 5am Friday 9am - 5am Saturday 10am - 2am

DS Nutrition PLLC

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Brooklyn, NY
DS Nutrition PLLC

Eat with more joy, less judgment. Thoughtful nutrition therapy for whole-picture health.

Danielle Sobieski MS, RDN, CDN is a registered dietitian nutritionist who specializes in treatments for several health concerns including weight cycling, PCOS, disordered eating, diabetes (type 2), high cholesterol, and more.

01/15/2026

It’s on everyone’s minds these days: FIBER.  So many patients don’t get enough fiber! It makes sense considering how surprisingly difficult it can be to work these foods in your diet when you’re busy, stressed, and low on energy.

The typical recommendation is 25 to 35 grams per day and you can do that by simply adding some fiber-rich foods to every meal.  Here’s what I suggest.  

12/31/2025

My mom made this quiche and we decided it was Instagram-able and delicious. Broccoli cheddar quiche. Happy New Year's Eve Eve ⭐

12/26/2025

It’s almost the new year! This is usually the time when we pause, take stock of our routines and what’s important to us, and set intentions for the year ahead. While you do this, here’s some helpful advice I always give my patients.

Happy new year!

12/22/2025

With everyone’s minds on holiday dinners for these last few weeks of the year, we often forget about breakfast! Whether you’re serving just yourself or a big family this year, you can count on this delicious quiche to give you a great, nutrition-packed breakfast or even lunch!  It’s also great for any morning that you can slow down and enjoy. I got this recipe from NYT but you can modify it as you like. It has lots of protein, fiber, and a bit of fat to keep you satisfied.

Link to the recipe in my story! 

12/20/2025

If you or someone you know is on a nutrition journey, there are lots of last-minute gifts out there that can support them (and also make their time in the kitchen a little easier!) These are some of my favorite things that I or my patients swear by. These are also great gifts for foodies and home chefs!

You can get these products anywhere you like to shop for home and kitchen goods. But I can put some links in my story!

*not a sponsored post

12/17/2025

Feeling low moods more often these days? Yeah, me too. I think this collective low mood can be anything — life struggles, the never ending news cycles, or even just the darkness of winter affecting our moods and mental health. It’s okay (and valid) to feel this way! However, we should take care of ourselves even when we’re not feeling our best. What do you like to do when you have a low mood?

12/14/2025

A lot of patients worry about how they’re making “progress” and get frustrated when they don’t feel like they’re getting the exact results they want. But progress isn’t just a number on a scale or a lab chart. Here’s what I look for as well for a more holistic view of a patient’s progress.

Learn more on the blog! Link in bio and story.

12/11/2025

Once you’re further down your nutrition care path, you might be feeling something a lot of other patients struggle with once they’ve started figuring out routines and what they need in their diet: frustration. A lot of patients worry about how they’re making “progress.” But progress isn’t just a number on a scale or a lab chart. As a nutritionist, I also look for other markers that show me how a patient is progressing beyond their lab work results.

NEW BLOG in bio and story!

12/09/2025

If you want your apartment to smell like Red Hots, I HIGHLY recommend you make cinnamon applesauce ornaments! Everyone will ask if they're edible -- they are NOT!

11/23/2025

Enjoying some coconut water from a coconut. Something I'll likely never figure out how to do myself. But it was delicious and fun to watch (and to think about...reading up on coconuts) 🥥

11/22/2025

Anxious about eating during holiday gatherings? This time of year should be joyful and fun, but many people struggle with anxiety around what they’re eating and their nutrition goals. You’re not alone. Here are just a few tips I have for making sure your body is fueled and nourished while also enjoying your favorite holiday foods.

More on my blog! Link in bio and story!

What are you looking forward to this year?

11/20/2025

Ever cook too much pasta? It can still be good the next day! Just save it and use in this really easy recipe that I love — which is just as good for if you cooking for 1 or for your whole family.

What do you do with your leftovers?  

Address

36 Plaza St E Apt 1A
Brooklyn, NY
11238

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am
Friday	9am - 5am
Saturday	10am - 2am

Telephone

+13474550380

Website

https://www.dsnutrition.me/

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