SOLID GOLD YOGI

SOLID GOLD YOGI yoga classes, space for meditation, and workshops to support creative process a place where art and yoga meet in Bushwick, Brooklyn

Naada kirtan is happening this Saturday 7:30pmStarting this week Tuesdays 7:30am is shifting to a strengthening pilates ...
04/06/2026

Naada kirtan is happening this Saturday 7:30pm

Starting this week Tuesdays 7:30am is shifting to a strengthening pilates morning practice with Mitch and the 12pm will now be a flow + breathwork mid day reset with Holly.

Have a beautiful week

Starting today 🌱! We have two offerings for caregivers and little ones: Baby & Me (Wednesdays, 2–3pm) with gentle yoga a...
04/01/2026

Starting today 🌱! We have two offerings for caregivers and little ones: Baby & Me (Wednesdays, 2–3pm) with gentle yoga and movement, and Developmental Playgroup (Thursdays, 3–4:30pm) with open play and support around your baby’s growth and milestones. Both run April 1–May 21 and are open to caregivers with babies, newborn through early walkers.

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Baby & Me Wednesdays 2-3pm

Caregiver-focused gentle yoga and movement incorporating developmental principles and baby-caregiver play. Open to caregivers and babies newborn through crawling

Developmental Playgroup Thursdays 3-4:30pm

Open playtime for the little ones with individualized attention on your baby's movement patterns, milestones, and any other questions you may have about their growing minds and bodies. Open to caregivers and babies newborn through early walkers. Arrive at any point in the first 45 minutes, and feel free to exit whenever is best for you and your baby.

This 8-week series runs from 4/2-5/21

$360 for 8 week series 2 classes a week (baby + me and playgroup)

$190 for 8 weeks - 1 class per week (23.75 per class) baby and me or playgroup

$30 to drop in

This week we have Sacred Flow Full Moon Breathwork with Eva on Thursday 4/2 8pm πŸŒ• Saturday 4/4 Cosmic Yin + Sound with N...
03/30/2026

This week we have Sacred Flow Full Moon Breathwork with Eva on Thursday 4/2 8pm πŸŒ• Saturday 4/4 Cosmic Yin + Sound with Nami

Have a beautiful week ✨

Happy Sunday 🌞 TODAY - Lymphatic Drainage, Breath, and Restore 🌊 Sun, 3/29 ::: 2-3:30pmJoin Holly for a 90-minute class ...
03/29/2026

Happy Sunday 🌞 TODAY - Lymphatic Drainage, Breath, and Restore 🌊 Sun, 3/29 ::: 2-3:30pm

Join Holly for a 90-minute class that will take participants through a self-manual lymphatic drainage series followed by breathwork and restorative yoga. After the winter months, our immune system is tired. The deep stillness of the season has kept our bodies, and therefore our lymph, stagnate. We will start with an overview of the lymphatic system and then move through some self-lymphatic massage (gentle, repetitive massage over the lymph vessels) that can be repeated as we move into spring and allergy season. One of the biggest movers of lymph is our diaphragm and our breath so we will follow up the self massage with breathwork and then end with restorative yoga to integrate it all. Expect a surprisingly rejuvenating and grounding experience and leave with a short 5-minute lymphatic care routine.

link in bio! 🌱

Spring Equinox Community Gathering & Open HouseSat, March 28, 3-6:30pmHappy Spring! We are gathering just after the Equi...
03/25/2026

Spring Equinox Community Gathering & Open House
Sat, March 28, 3-6:30pm

Happy Spring! We are gathering just after the Equinox for a grounding and nourishing afternoon! Treat yourself to mini sessions in Massage, Breathwork, Tarot + Astrology, Meditative Listening, Flash Tattoos and more.

We will enjoy delicious food, spring-inspired crafts, and a chance to connect. There will be a 30-minute sound journey meditation led by Nami towards the end of the gathering. All are welcome! Please RSVP for free so we can plan accordingly.

Please reserve mini sessions in advance, appointments are available at this link bio

Hope to see you soon! 🌱🌷

This week we have our Spring Open House this Saturday 3/28 3-6:30pm 🌱 Sunday 3/29 2pm Lymphatic Drainage + Breath + Rest...
03/23/2026

This week we have our Spring Open House this Saturday 3/28 3-6:30pm 🌱 Sunday 3/29 2pm Lymphatic Drainage + Breath + Restore with Holly πŸŒ€

Have a beautiful week

Breathwork for Radical AbundanceWednesday 3/18, 8:15-9:30pm πŸŒ‘As the Spring Equinox approaches, join us for a Breathwork ...
03/16/2026

Breathwork for Radical Abundance
Wednesday 3/18, 8:15-9:30pm πŸŒ‘

As the Spring Equinox approaches, join us for a Breathwork offering, led by Gerald Mitchell, where you will be taken on an exploration of what it feels like to fully embody abundance.

We will begin by settling into the space with a gratitude practice, before moving into a Breathwork journey that allows us to connect to the wisdom of our bodies and spirits to guide us, and finishing with time to begin to integrate your experience via journaling, drawing, and sharing with others in the circle (if you feel called to).

Breathwork is a modality that can help us access and process feelings, memories, energies that are stored in our bodies while also achieving spiritual expansion. In our time together, we will utilize different conscious breathing techniques such as neutral breath, circular breath, accelerated breath, and connected breath, each of which can feel simultaneously grounding and activating, allowing you to feel, see, taste, smell, hear, and imagine what true, radical abundance is for you.

About Gerald
Gerald (he/him) is a financial activist, certified Breathwork and Reiki practitioner, and aspiring earth listener. As the creator of Somatics of Money, he marries his interests and experiences in supporting the inner work of healing and expanding consciousness with the outer work of shifting resources and power to communities for collective liberation.

As a breathwork facilitator, Gerald's style is generally calming, with a goal of slowing down our brains to deepen our connections - with our bodies, with the earth, with other beings, with our spirits - and to expand in order to (re)imagine what is possible for us, both individually and collectively.

Sound + Restorative with Moira and Leslie Monday 3/16 at 5pm ✨ Breathwork for Radical Abundance with Gerald on Wednesday...
03/16/2026

Sound + Restorative with Moira and Leslie Monday 3/16 at 5pm ✨ Breathwork for Radical Abundance with Gerald on Wednesday 3/18 8:15pm, the new moon🌚

Happy new moon happy equinox

Have a beautiful week πŸ’«

Two more opportunities for sound healing with Moira --today, Sunday 3/15 and tomorrow, Monday 3/16 at 5pm. It is a treat...
03/15/2026

Two more opportunities for sound healing with Moira --today, Sunday 3/15 and tomorrow, Monday 3/16 at 5pm. It is a treat -- join us! πŸ’«

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We’re excited to welcome Moira back to NYC for a special weekend of immersive sound-based offerings. Across three unique sessions, experience deep rest, meditative listening, and the healing resonance of tuning forks, tibetan singing bowls, and other instruments, along with yin, and restorative practices. Come to one or join the full residency to receive the arc of the experience.

Friday, March 13 β€’ 7:30pm β€” Meditative Listening + Yoga Nidra
An intimate listening session featuring Moira’s new album, paired with live sound using weighted tuning forks, ending with Yoga Nidra.

Sunday, March 15 β€’ 5:00pm β€” Sound & Yin
A grounding blend of long-held yin shapes, spacious stillness, and vibrational sound to unwind your system and reset the body-mind.

Monday, March 16 β€’ 5:00pm β€” Sound Restorative
Settle into supportive restorative postures with live tuning forks and soothing sound waves designed to ease your nervous system and invite profound rest.

SICILY 🌞 Sept 26 - Oct 3, 2026Golden light, warm sea breezes, farm-to-table meals, and slow Mediterranean days Join Lesl...
03/11/2026

SICILY 🌞 Sept 26 - Oct 3, 2026

Golden light, warm sea breezes, farm-to-table meals, and slow Mediterranean days

Join Leslie + Nami for a deeply nourishing yoga retreat in the sunlit countryside of Marsala. We’ll stay in a restored 17th-century farmhouse a short walk to the sea, surrounded by vineyards, salt pans, and turquoise waters.

Daily yoga + embodiment practices, cosmic yin, restorative, sound, creative workshops, a boat trip to nearby islands, and plenty of time to wander, bike, journal, swim, and rest. Options for tarot + astrology immersions, ceramic painting, cooking classes, private sessions, and more.

Farm-to-table vegetarian Sicilian meals with organic, locally grown ingredients.

🌊Earlybird $200 off through the end of March with code GOLD

Come deepen your practice, reconnect with nature, and gather in warm community.

Link in bio for more details. dm with any questions

Qi Gong with Laurel continues Monday at 9:15am ✨ Sound Residency and Sound Therapy Training with Moira Lo Bianco is happ...
03/09/2026

Qi Gong with Laurel continues Monday at 9:15am ✨ Sound Residency and Sound Therapy Training with Moira Lo Bianco is happening this weekend ✨

🌱🌱🌱

This Tuesday evening 3/3 8pm Sacred Flow Full Moon Breathwork with Eva πŸŒ•Saturday 3/7 7:30pm Naada kirtan 🎢 Have a beauti...
03/02/2026

This Tuesday evening 3/3 8pm Sacred Flow Full Moon Breathwork with Eva πŸŒ•Saturday 3/7 7:30pm Naada kirtan 🎢

Have a beautiful week

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Address

20 Wyckoff Avenue
Brooklyn, NY
11237

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 10am - 9pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+19177543446

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