SOLID GOLD YOGI

SOLID GOLD YOGI yoga classes, space for meditation, and workshops to support creative process a place where art and yoga meet in Bushwick, Brooklyn

We have a 200 hour TT info session this Tuesday at 6pm for anyone interested in the training starting January 23. Coco K...
11/17/2025

We have a 200 hour TT info session this Tuesday at 6pm for anyone interested in the training starting January 23. Coco Karol will lead a MUNZ Floor workshop on Sunday 11/23 at 2:30pm

Have a wonderful week 🌑

We have a restorative soundbath tuesday 11/11 at 8pm with jake "NTHNL" and leslie and the art of assists workshop with k...
11/11/2025

We have a restorative soundbath tuesday 11/11 at 8pm with jake "NTHNL" and leslie and the art of assists workshop with katya this sunday 11/16 at 1pm

have a beautiful week ✨

Happy November! Happy full moon! Happy voting! We have Sacred Flow Full Moon Breathwork with Eva Tuesday evening at 8pm....
11/03/2025

Happy November! Happy full moon! Happy voting!

We have Sacred Flow Full Moon Breathwork with Eva Tuesday evening at 8pm.

Our immersive Restorative Yoga Teacher Training is this weekend Friday - Sunday.

Wishing you a beautiful week 🌕 ✨

Join us for the next Meridian Acupressure Workshop — a seasonal transition through the Metal and Water Elements.In Chine...
10/31/2025

Join us for the next Meridian Acupressure Workshop — a seasonal transition through the Metal and Water Elements.

In Chinese medicine, the Metal Element represents autumn—a time of release and refinement—while the Water Element reflects winter’s energy of stillness, restoration, and deep inner wisdom. Together, these seasons invite us to clear what no longer serves and cultivate grounded vitality from within.

In this workshop, you’ll be introduced to the Meridian Pathways with a special focus on the Lung and Large Intestine meridians (Metal) and the Kidney and Bladder meridians (Water). These energetic channels guide the body’s natural cycles of letting go, renewal, and replenishment.

Through targeted acupressure points and meridian activation practices, you’ll learn how to:

Stimulate and balance key energy pathways

Release stagnation and muscular tension

Support emotional clarity and energetic flow

Strengthen your internal reserves for the winter season ahead

You’ll be guided through demonstrations and hands-on self-acupressure using meridian yoga therapy balls and activation sequences designed to awaken and harmonize your energy system.

Relax • Restore • Realign
Wear comfy yoga clothing.

We have  this Saturday 11/1 at 8pm and Meridian Acupressure for Fall on Sunday 11/2 at 2:30pm See you soon 🎃
10/27/2025

We have this Saturday 11/1 at 8pm and Meridian Acupressure for Fall on Sunday 11/2 at 2:30pm

See you soon 🎃

Please join us in Costa Rica for a warming mid-January winter retreat where the jungle meets the sea! COSTA RICA WINTER ...
10/22/2025

Please join us in Costa Rica for a warming mid-January winter retreat where the jungle meets the sea!

COSTA RICA WINTER RETREAT
January 15 - 22, 2026

Begin the new year with a deeply nourishing winter retreat in the lush jungles and ocean breezes of Dominical, Costa Rica. This week-long retreat is an invitation to reconnect with nature, community, and yourself. Enjoy daily practices led by Leslie Graves and Nami Soga, savor delicious meals prepared by a local chef, and soak in the serenity of ocean views, waterfalls, and wildlife all around you. Our private sanctuary rests on 260 acres of breathtaking landscape, perched 900 feet above sea level with panoramic ocean and mountain views. The property is home to monkeys, sloths, coatis, tropical birds, and fruit trees ripe for sampling, private trails and hidden waterfalls.

Each day will include morning meditations, journaling, and all-levels invigorating vinyasa flows, as well as embodied movement practices. In the evenings, gentle yoga, yin, breathwork, and restorative sessions will carry us into the colorful sunsets before dinner. All practices are led by Leslie Graves and Nami Soga on our open-air yoga deck built above a waterfall with views on all sides. We'll enjoy a guided hike and explore nearby pristine beaches with warm waters for swimming.

More info link in bio. Early bird until Nov 1

The Art of Deep Relaxation: Restorative Yoga Teacher Training | Nov 7–9 Gift yourself the space to deepen your restorati...
10/20/2025

The Art of Deep Relaxation: Restorative Yoga Teacher Training | Nov 7–9

Gift yourself the space to deepen your restorative yoga practice and share the transformative power of rest and renewal. Join us for the Solid Gold Yogi Restorative Yoga Teacher Training, a weekend immersion designed to give you the knowledge, tools, and confidence to teach restorative yoga with care and skill.

This training is for yoga teachers expanding their skills, wellness professionals seeking gentle, effective healing methods, those deepening their personal restorative practice, anyone drawn to the healing power of rest.

We have space for 4 more. Please join us. More info at link in bio

Dates: November 7–9
Fri: 5:00–9:30 PM | Sat: 1:30–7:30 PM | Sun: 1:00–6:00 PM

Have a beautiful week✨ happy new moon 🌚
10/19/2025

Have a beautiful week✨ happy new moon 🌚

COSMIC YIN + SOUND Saturday, October 6, 5:00pm Please join Nami to align with the vibrant energy of nature and cosmos th...
10/14/2025

COSMIC YIN + SOUND
Saturday, October 6, 5:00pm

Please join Nami to align with the vibrant energy of nature and cosmos through long held restorative and yin yoga poses, reiki healing and sound journey. We'll cover energetic themes of astrology that we are currently under, and set an intention for the new moon.

We have Cosmic Yin + Sound with Nami this Saturday at 5pm ✨Have a beautiful week💫
10/13/2025

We have Cosmic Yin + Sound with Nami this Saturday at 5pm ✨

Have a beautiful week💫

We have our fall retreat this Friday-Sunday  Have a beautiful week 🍁
10/07/2025

We have our fall retreat this Friday-Sunday

Have a beautiful week 🍁

Address

20 Wyckoff Avenue
Brooklyn, NY
11237

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 10am - 9pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+19177543446

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