Rachel Grossman - All The Feels Therapist

Rachel Grossman - All The Feels Therapist NYC based therapist, artist, writer & mom, I specialize in providing a safe space to HSP’s, empaths, creatives & those who experience all the feels.

In this four part series I will be explaining the acronym D.O.E.S Created by Dr. Elaine Aron, this acronym describs the ...
08/20/2021

In this four part series I will be explaining the acronym D.O.E.S

Created by Dr. Elaine Aron, this acronym describs the four basic characteristics of the highly sensitive person.

If your aren't familiar with Dr. Aron's work, I highly recommend checking it out, she's awesome!

Learning to love ourselves unconditionally is part of the healing journey. You are worthy of that love 💜
08/18/2021

Learning to love ourselves unconditionally is part of the healing journey. You are worthy of that love 💜

This is Kitty. 😻Kitty was the first of the four cats I now refer to as family members. If you are highly sensitive, crea...
08/15/2021

This is Kitty. 😻

Kitty was the first of the four cats I now refer to as family members.

If you are highly sensitive, creative, empathic, neurodivergent or just experience all the feels, having a an emotional support creature can bring a lot of comfort and joy.

Do you have an special creatures in your life that provide you with joy? Let me know in the comments below! 👇

And don’t forget to
Love, YOU♥️

There is only one YOU, so celebrate being YOU today! For those who have asked, this is watercolor with professional pai...
08/15/2021

There is only one YOU, so celebrate being YOU today!

For those who have asked, this is watercolor with professional paint on watercolor journal paper. 🖌

Love, YOU♥️

Take a moment to remember how special you are. ☕️🥰Love, YOU♥️
08/13/2021

Take a moment to remember how special you are. ☕️🥰

Love, YOU♥️

Giving yourself permission to make mistakes plants the seeds for creativity and transformation. Our desire to attain per...
08/12/2021

Giving yourself permission to make mistakes plants the seeds for creativity and transformation.

Our desire to attain perfection can limit our ability to see the beauty in what is already there.

Free yourself from your own limiting expectations and watch the possibilities unfold! 💙

As highly sensitive people in an overwhelming world, we experience a lot of feelings, and experience them very deeply.  ...
08/11/2021

As highly sensitive people in an overwhelming world, we experience a lot of feelings, and experience them very deeply. 

In my work as a clinical social worker, I notice how often so many of us add another layer to our suffering by spiraling into self-judgment regarding our emotions. This post is a reminder to offer love, compassion, tenderness, and presence towards ourselves, during moments of overwhelm, fear, anxiety, sadness, joy, excitement, or whatever else we may be feeling. 

Love, YOU♥️


For those who have asked, this is watercolor with professional paint on watercolor journal paper. 🖌

Take a moment to remember how special you are. ☕️🥰
08/08/2021

Take a moment to remember how special you are. ☕️🥰

Society tells us that our worth is attached to our accomplishments, how much money we earn, our external appearances et...
08/06/2021

Society tells us that our worth is attached to our accomplishments, how much money we earn, our external appearances etc. etc.

But in truth, each of us is inherently precious.
Just existing makes you worthy of love, makes you a beautiful miracle. 🍐♥️🍐♥️🍐❤️🍐

Love, YOU♥️

Practical tips help you access more joy in your life! 💛SWIPE LEFT ➡️
08/05/2021

Practical tips help you access more joy in your life! 💛

SWIPE LEFT ➡️

Hello dear ones!Tea and a good book are some of my favorite comforts. What are the ways you nurture yourself?The mug is ...
08/04/2021

Hello dear ones!

Tea and a good book are some of my favorite comforts. What are the ways you nurture yourself?

The mug is one of my favorites. A celestial porcelain tea cup, designed to read your tea leaves set against the phases of the moon. 🌚 From the August 2020 divination box by

Tea is from

Tell me the ways in which you take care of you in the comments!

Love, YOU♥️

08/03/2021

Prioritize time in your schedule to do activities that make you feel joyful and alive.

It is easy to get caught up in all the things you have to do, and to neglect the things you enjoy doing.

You deserve to carve out this time for yourself! 💕

My necklace is the shift in rose gold. 🧘

Address

Brooklyn, NY

Website

Alerts

Be the first to know and let us send you an email when Rachel Grossman - All The Feels Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category