01/06/2026
Your posture may be causing your pain.
Hi, I’m Dr. Annie Layno-Moses, board-certified in Physical Medicine & Rehabilitation and Pain Management at Downtown Pain Physicians.
Daily habits like prolonged sitting, commuting, and screen time can place ongoing strain on your neck and lower back, often leading to pain and fatigue.
The good news?
In this video, I’ll walk you through simple posture adjustments that can help relieve tension and improve how you feel throughout the day.
If neck or low back pain is already affecting your daily life, don’t ignore it.
An early evaluation can make a meaningful difference.
📞 (212) 404-8070
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