MINKA brooklyn

MINKA brooklyn MINKA, means ‘Home of the people’ in Japanese. As a center for wellness and holistic living we strive to create an inclusive environment where businesses

As we move into spring, nature begins to awaken, inviting us to refresh our energy, restore balance, and reconnect with ...
03/16/2026

As we move into spring, nature begins to awaken, inviting us to refresh our energy, restore balance, and reconnect with ourselves. Reiki can be a beautiful way to support that shift.

This holistic healing practice works with the body’s energetic field to encourage deep relaxation and restoration. By activating the parasympathetic nervous system (rest and digest) and calming the stress response, Reiki helps the body release physical and emotional tension while supporting overall well-being.

Join us March 26 on Zoom to take a gentle pause and experience it for yourself. Facilitated by MINKA-accredited practitioners.

Registration link in bio/stories. 🌸

We are so excited to host this vital workshop for all wellness practitioners! Join  to learn about key issues with clien...
03/15/2026

We are so excited to host this vital workshop for all wellness practitioners! Join to learn about key issues with client-facing contracts. Whether you operate your practice as a solo practitioner or as part of an incorporated business, chances are you enter into written agreements that govern your client relationships. This workshop will cover some of the most important legal issues to address with clients, as well as provide an opportunity for participants to ask questions.

Are you ready to tap in? Utilizing principles and practices of Active Meditation, EFT (Emotional Freedom Technique), and...
03/14/2026

Are you ready to tap in?

Utilizing principles and practices of Active Meditation, EFT (Emotional Freedom Technique), and Somatic Experiencing we will resource ourselves and balance the body and nervous system by inviting grounding, observation, and gentle movement.

Join Sunder Ashni on March 23rd for this online workshop ✨

✨Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous syste...
03/11/2026

✨Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous system. Rooted in somatic wisdom and spiritual care, this session invites you to soften, release, and return home to your body through guided breathwork, vibration, and intentional rest. We’ll work gently with the parasympathetic system to cultivate inner safety, presence, and deep restoration. Sade weaves together trauma-informed practice, sacred sound, and intuitive guidance to create a space of healing and connection. Come as you are, this is a space for slowing down, receiving, and remembering your innate wholeness.✨ Link in bio! 💌

Join Emmé for a monthly hip focused circle to ground, move, and release through the invigorating power of Twerk. Through...
03/11/2026

Join Emmé for a monthly hip focused circle to ground, move, and release through the invigorating power of Twerk. Through meditation + breath work, journaling + mantra setting, and of course twerking, we’ll reflect on the energetic stress we’re experiencing within the sacral chakra while practicing activities to help create better flow within the overall chakra system. Each workshop ends with a candle release ritual. Have fun, be free, and flourish through the healing power of Twerk!

The next installment of The Twerkshop is March 18th! Join us!! 💃🏾
03/10/2026

The next installment of The Twerkshop is March 18th! Join us!! 💃🏾

March Tarot ✨ brought to you by the Minka creative team!
03/08/2026

March Tarot ✨ brought to you by the Minka creative team!

A guided healing journey through Reiki, sacred drum rhythms, and visualization.The heartbeat of the drum helps calm the ...
03/06/2026

A guided healing journey through Reiki, sacred drum rhythms, and visualization.
The heartbeat of the drum helps calm the nervous system, release emotional tension, and reconnect us with our inner wisdom.

Come restore balance and receive the medicine of rhythm. ✨

This is a MINKA x Kripalu Center for Yoga & Health Partnership Offering—Created to Bring Efforts of Equity, Diversity, and Decolonizing Work to All.

AncestralHealing MeditationJourney HolisticHealing HealingCircle SacredDrum NYCWellness BrooklynWellness SpiritualPractice

✨Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous syste...
03/06/2026

✨Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous system. Rooted in somatic wisdom and spiritual care, this session invites you to soften, release, and return home to your body through guided breathwork, vibration, and intentional rest. We’ll work gently with the parasympathetic system to cultivate inner safety, presence, and deep restoration. Sade weaves together trauma-informed practice, sacred sound, and intuitive guidance to create a space of healing and connection. Come as you are, this is a space for slowing down, receiving, and remembering your innate wholeness.✨

Link in bio! 💌

Join Aki  as she teaches this powerful Breath of Manifestation practice for the Spring Equinox✨ Many traditions recogniz...
03/03/2026

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox✨

Many traditions recognize spring—not January-as the true beginning of the year. In the natural world, this is when light returns, warmth increases, and life begins to rise again. It is a season of initiation, making it an ideal moment to begin a practice devoted to personal growth, clarity, and transformation.

You may choose to start the 104-day Quetzalcoatl Breathwork practice, on the Spring Equinox (March 20) or the Toltec New Year (March 12). This session creates a deliberate pause at the threshold-a moment to align body, breath, and intention before fully entering the cycle.

✨The Quetzalcoat Teaching✨

Quetzalcoatl, the Feathered Serpent, represents the awakening of enlightened consciousness within the human being. Inside the body, this practice was compared to kundalini pratice by Sergio, as we work to clear out our energy centers from the root to the top, symbolizing the integration of earth and sky, body and awareness.
Toltec prophecy speaks of Quetzalcoatl’s return as a collective awakening cycle between 1991 and 2026. This practice offers a grounded, embodied way to participate in that transformation from within.

Through this work, practitioners engage in:
*Intention setting aligned with the new cycle
*Healing inherited and ancestral patterns
*Repairing relationships within the living family system
*Rebalancing relationship with Mother Earth
*Reawakening inner gifts and latent capacities
*Opening pathways toward aligned goals and service

Link in bio to register✨

Join  .and.ritual and  this month  for Community Acupuncture and Reiki! Relax and improve your well-being by experiencin...
03/02/2026

Join .and.ritual and this month for Community Acupuncture and Reiki!

Relax and improve your well-being by experiencing the nurturing power of Reiki through a 30-minute individual session. Reiki is a healing method from Japan that developed in the late 19th century. It works through placing of one’s palms in precise positions on and above a client’s specific body parts between the head and feet. During a session, the client is fully clothed and lying down on a massage table.
As an alternative holistic therapy, Reiki promotes restoration by tapping into the electromagnetic field of the body. By adjusting the body’s vibrational frequencies, Reiki treatments activate the parasympathetic nervous system (rest and digest) and reduce the sympathetic nervous system (fight and flight). This healing modality helps the body release physical and emotional constraints, improving health and wellness.

*Acupuncture sessions are 45 minutes each ~ Please email
Damian for any questions ~

normalizecommunityhealing

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03/01/2026

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Address

Retail Location At 105 Grand Street
Brooklyn, NY
11249

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 11am - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 12pm - 7pm
Sunday 12pm - 5pm

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