Vibrant Health for Sensitive Women

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Vibrant Health for Sensitive Women

Holistic Women's Health: Healing and Guidance Healing and guidance for all women's health issues.

11/15/2021

I'm so excited to announce my new group program for sensitive empathic women!

05/13/2020

READY FOR A SPRING CLEANSE?
(that makes two of us...😉)

Anyone other than me picked up a few bad habits in quarantine?

I started drinking coffee! (that started with a few sips of my son's leftover, and quickly became 1 1/2 cups a day.)

I'm not exercising enough...feeling heavy and thick.

If you can relate, I have a special treat!

Tomorrow, Wednesday 5/13 at 2pm ET, I'll be going LIVE on my FB page: Where Goddesses Heal: Health and Thriving for Sensitive, Conscious Women
with special guest, Jessica Ruth Shepard, Holistic Health Coach, Body-work practitioner and Expert in:
THE ART OF THE HEALTHY CLEANSE

I absolutely LOVE her approach!

Jessica Ruth Shepard taught me about a gentle, balanced and nourishing Spring Cleanse (as opposed to the obsessive/oppressive mindset of most cleanses...)

Tomorrow she'll share about:
"The 3 Key Facets of an Effective Cleanse"

Join LIVE at 2pm ET, Wed., 5/13, to get your questioned answered, and be part of the conversation.

But you'll have to join my page: Where Goddesses Heal: Health and Thriving for Sensitive, Conscious Women.
I hope to see you there!

04/23/2020

GOING LIVE IN 15 MINUTES!

Tools and Tricks for Over-Eating in the Quarantine!🥵

In my FB Group: Where Goddesses Heal. Click the link below to join.

https://www.facebook.com/groups/569516073872440/

04/16/2020

Hey Beauty,

Today, at 2pm in my FB group, WHERE GODDESSES HEAL: Health & Thriving for Sensitive, Conscious Women, I have a special treat...

Tong Ren Healing & Coherence Meditation💜

with special guest: Hayley Mermelstein--Acupuncturist, Tong Ren Healer, and specialist in Joe Dispenza's Coherence Meditation. She's coming on to share her amazing healing work with us.

This work is SO beautiful!!! It will help you with ANY issue you're struggling with: ANXIETY, PAIN, NAGGING SYMPTOMS... ANYTHING!!!

It has been helping me tremendously during these intense times of the pandemic, and I know that it will help you too.

I'm so lucky to have Hayley as a local resource, but with the pandemic, we can all experience her amazing work.

Join us today, LIVE, Thursday 4/16 at 2pm ET, in my FB Group: Tong Ren Healing & Coherence Meditation💜

But you'll need to join the group to participate. Simply go to the page: WHERE GODDESSES HEAL: Health & Thriving for Sensitive, Conscious Women, and request to join.

See you soon!

04/04/2020

SENSITIVE WOMAN;

IS YOUR BODY TAKING A HIT (for the collective😢)?

Does this resonate? It means that new or old symptoms are popping up out of nowhere, flaring, causing pain and difficulty. Can you relate? Have you been wondering, 'what the hell?'

If so, you're NOT alone. I've spoken with SO many clients this week that are having increasing symptoms, or recurrence of symptoms that they haven't had for years.

This is what empathic, sensitive women do...we channel the zeitgeist through our body. It's not psychological. It happens on a whole other level (on the level of your soul actually.)

Flaring of autoimmunity, respiratory illness (not covid), edema, abnormal vaginal bleeding and of course...tons of anxiety and depression.

This is a sampling of the symptoms that I've seen in my practice this week.

Times are SO intense. EVERYTHING is amplified. This means that issues that live inside of you are going to feel bigger.

If you are an empath, now is a time when you will be ultra-empathic, and if your energetic boundaries aren't as strong as they might be, you are going to absorb some of the ubiquitous pain that is flying around right now.

Maybe you know people who are sick or have lost loved ones. Perhaps you've lost loved ones. Maybe you're living in NYC, Milan, Madrid--or anywhere else in the world where the environment is incredibly tense and grim. If this is the case, my heart goes out to you.

Please make sure to get as much support as possible. Utilize vibrational remedies like flower and gem essences to recalibrate your system to inner peace (needing suggestions... simply email me: carla@carlasavetsky.com) And get plenty of aerobic exercise which is so important for your mental health!

Sending so much love and care during these crazy and treacherous times.

With Love and Healing 🌹

Carla

03/13/2020

If the anxiety of these times has you losing sleep...check out my FB Live for answers:

"SECRETS TO A GREAT NIGHT'S SLEEP"
https://www.facebook.com/carla.savetsky/videos/10221347256088335/?epa=SEARCH_BOX

03/11/2020

5 SIMPLE ANTI-VIRAL REMEDIES
(for Your Protection)

Hey Women;

The mainstream media and medical world is saying that there's nothing to be done to combat Corona Virus - Covid-19, except to stay home, wash your hands and avoid touching your face.

But in reality, there are plenty of anti-viral natural remedies that may help to protect you from contracting the virus.

And here's another truth: fear depletes your immune system. So, taking some supplements and herbal remedies to help you feel less vulnerable at this time is most probably a good idea.

Here are some simple supplements that can be easily incorporated into your routine:

1) Astragulus tincture: In Chinese medicine, Astragulus is said to strengthen the lung energy, and build the wei qi - which is the protective energetic layer that prevents illness from coming into the body. Astragulus also enhances immune function, and thereby helps prevent viral infections. 1 dropperful 3x/day

2) Virattack Tincture by Herbpharm is a combination of 4 antiviral herbs plus Echinacea to boost immunity. 1 dropperful 3x/day on an empty stomach. There are other such great antiviral tinctures on the market. This is just one that can be found in most health food stores.

3) Monolaurin capsules: this is Lauric Acid, which is one of the most anti-viral substances in the natural world, most abundantly found in breast milk and coconut. Start with 2 caps, twice daily. You can work your way up to 4 caps twice daily. Another strategy is to eat plenty of coconut, in it's various forms.

4) Vitamin C: I like the buffered variety, because it's easier on your belly. How much to take? You can take to "bowel tolerance," meaning that taking more than your body can handle will lead to loose stools and diarrhea. But it's perfectly safe to take up until this point. You can start with 1-2 gms/day and work your way up. Vitamin C has been shown to reduce the duration and severity of a viral illness, which is another benefit should you end up contracting the Covid-19.

5) Flower Essences: My mentor's company Delta Gardens makes several anti-viral compounds, to take on a daily basis during this time. Pansy Plus - 20 is a broad-spectrum antiviral, that could be used as a preventative.

Hang in there women! I'm sending you gigantic hugs and love during these very crazy times that we're living in! Another vital component of healthy immunity is human connection...so make sure you're getting plenty of support at this time.

With Love and Healing 🌹

Carla

Address

Brooklyn, NY
01060

Website

http://www.naturalhealingforwomen.com/

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