09/01/2021
Virtual, small group comprehensive childbirth classes from the comfort of your sofa!
Looks like we are going to continue to socially distance into the fall (thanks Delta variant 😠) so please send your pregnant friends and family my way wherever they live! 🌟
Upcoming Dates (6:30-9:30 ET)
https://www.kindoulas.com/classes
Mondays September 13 - October 4
Mondays October 11 - November 1
Mondays November 8 - November 29
We cover the following topics:
the physiology of late pregnancy and labor
*signs + stages of labor
*pain coping strategies
*labor support and massage
*routine monitoring and the risks and benefits of common *medical *interventions and pain medications
*postpartum healing and recovery
*the 4th Trimester (feeding and normal newborn behavior)
*birthing in the time of COVID-19
Comprehensive prenatal preparation classes covering: the physiology of late pregnancy, signs + stages of labor, pain coping strategies, labor support and massage, routine monitoring and the risks and benefits of common medical interventions and pain medications, the postpartum period, breastfeeding