Kav Counseling

Kav Counseling Comprehensive Counseling for Artists and Creative Professionals

In our work with professional artists and creatives we often encounter the pain and confusion caused by conflicting advi...
01/16/2026

In our work with professional artists and creatives we often encounter the pain and confusion caused by conflicting advice from mentors, business/legal advisors, peers and collaborators. One thing that can happen in the face of conflicting advice is getting stuck in nonaction, stalling forward movement and realization of vision. Further, getting clear about values is a key factor in longer term fulfillment. Gaps in fulfillment are often connected to values incongruence - going along with a project to honor a commitment made or financial stability may be necessary at times but can leave a void in meaning. A helpful ACT tool in navigating these circumstances is values clarification. From every location, there are multiple paths forward – any number of them valid. The clearer one’s values are, the easier it is to assess different paths and choose actions that are effective and ultimately fulfilling.

Below is an exercise to help with values clarification in the face of conflicting input. During the exercise, pay special attention to the Authority vs. Alignment Check section – advice and input that is not tailored for your particular career stage, life circumstances, and resources can contribute to getting stuck and feeling mentally blocked or lead to despair and hopelessness. At Kav Counseling, we believe that creative fulfillment is possible from any life circumstance and is achieved through manageable steps in the right direction.

From the great teacher on Resistance, War of Art author, Steven Pressfield.
10/27/2025

From the great teacher on Resistance, War of Art author, Steven Pressfield.

My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procras...

:-)
09/28/2025

:-)

One of the tools we use at the clinic: Towards moves and away moves. They are different for everyone and highly, highly ...
09/04/2025

One of the tools we use at the clinic: Towards moves and away moves. They are different for everyone and highly, highly contextual. It is the work of individual therapeutic process with a skilled therapist to help you get clear on what those are; Then allying with your healthy self to get you there more consistently.

In this playful animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates a simple but powerful tool from ACT (Acce...

09/02/2025

In this excerpt from a forthcoming biography, the playwright faces a swell of criticism over “Hamilton” and his efforts to help his beloved Puerto Rico.

09/02/2025
08/31/2025
08/29/2025

Fall is almost here! While the rest of the country might be celebrating the return of Pumpkin Spice Lattes, here at the Opry, we’re celebrating an incredible lineup of shows. From tributes and double shows to milestone birthdays and two Opry member inductions – this season is packed with can’t...

https://search.app/WW2tX
08/29/2025

https://search.app/WW2tX

For decades the program has supported writers who would become big names – Alice Walker, Michael Cunningham, Louise Erdrich and more. Last week, applicants got an email saying the program would be no more.

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