Kunal Shah Yoga

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Brooklyn, NY
Kunal Shah Yoga

Online Sound Healing course,
Constitution test and diet guidelines, meditations videos.

11/27/2021

9 Days to go!! Excited for this upcoming retreat in Goa!

Come Join me if you can!

For this 4 days programme at , set in a peaceful Goan village, Immerse yourself in the process of self discovery and growth.

Please take your time reading through all info on the retreats page (link in bio)
After which you can contact me via WhatsApp: +91 9930596719 for more info and registration.

It’s the perfect time to get into the habit of taking care of yourself holistically. 🧘‍♂️🥗💪

Looking forward to sharing my practices with you all!

- Kunal ❤️🙏

11/17/2021

Heya folks! I wanted to share a couple blogs with you all 😀

They’re about the seasonal changes and the adjustments you can make in your lifestyle..all based on Ayurveda.

If you’re often falling sick at the onset of a new season or wondering why a certain diet doesn’t work anymore after a while, definitely give it a read.

I’ve tried these adjustments myself and they work wonders! I’m no longer confused about what my body needs during the day, even with the changing weather and occasional showers in November 🤣 and I wish the same clarity for you! 🤗

You can find the blog on my website (link in bio)

11/13/2021

Ganesha Mudra

This hand position helps to strengthen the muscles in your arms and chest. And on the mental-emotional level, it strengthens your will, helps you become courageous. It stimulates the fire element and encourages us to meet others with an open and friendly heart.

You can now practice this meditation with a guided video for free, anywhere, anytime you wish.

Click on the link in bio and find the video under Online Studio>Wellness at Home

Or Save it for later.

10/18/2021

Are you looking to improve your lifestyle and not sure how..?

Learn how to combine various healthy practices without spending years trying to figure it out yourself..

In this 5 days residential retreat, I want to share all my favourite practices with you
- Meditation, Dance
- Workout, Yoga asanas, breath work
- Customising nutrition suitable to your needs,
- Reflection, journaling, gratitude
- spending time in the beautiful nature of Dharamshala,
- sound healing
The dates for the next residential retreat are 23rd - 27th October.
From this retreat, you will take back major lifestyle changes and find your way to good physical and mental health.
DM for more info and bookings.⁣⁣⁣

09/18/2021

Hello friends!!
I am excited to announce that the level 2 of the sound healing course is also available on my website now!
Which is the complete two days course I am offering in person.

You will have lifetime access to the videos once you subscribe and very comfortably work with Tibetan singing bowls in your yoga / massage or reiki sessions.
And guide people to a whole new level of calmness and relaxation.

To know more about the course please visit -

https://www.kunalrajshah.org/sound-healing-course/

And for a limited time, I am offering this course for free to those who order a set of singing bowls!

DM me, we’ll discuss the kind of set you would prefer and I will ship it to you from Dharamshala.

Take care and have a good day! 🙏

07/05/2021

Facing East
Great Spirit of the East, warmth of the rising sun, Spirit of the new day.
From you comes the energy that sustains all energies. The vital spark, power to act and to create, to envision with boldness.
You who purifies the senses, our hearts and our minds.
We humbly ask that we may be aligned with you, that your energy may flow through us, and be expressed by us for the good of this earth and all living things upon it.

Facing South

Great Spirit of the South, protector of the fruitful lands and of all things growing, the noble trees and grasses.
Great grand mother earth, Spirit of nature, of nurture and endurance, bringing forth the flowers of the fields, fruits of the orchards and of the garden.
We humbly ask that we may be aligned with you, that your power may flow through us for the good of this earth and all living things upon it.

Facing West

Great spirit of the West, Spirit of the great waters of river, lakes, springs and rains.
Great grandmother ocean, deepest matriarch, womb of all life.
With you comes the dissolving of boundaries and of limitations, the power to taste, feel, cleanse and heal.
Great blissful darkness of peace.
We humbly ask that we may be aligned with you, that your power may flow through us, for the good of this earth and all living things upon it.

Facing North

Great spirit of the North, invisible spirits of the air, the spirits of the cool winds. Vast and boundless Great grandfather sky, your breath animates us and all life.
From you comes clarity, strength and the power to hear inner sounds, to seek out old patterns and bring challenges and change.
The purity and ecstasy of movement and dance.
We humbly ask that we may be aligned with you, that your powers may flow through us for the good of this earth and all living things upon it.

Photo credit unknown
photo of Tsuu T’ina shaman

05/26/2021

“In the end, only 3 things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you”
Happy Buddha Purnima 🙏⛰

Address

Brooklyn, NY
11221

Telephone

+19173342136

Website

https://www.kunalshahyoga.com/

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Vision

With the aim to contribute toward the shift in our collective consciousness, we at Transcendence wish to share tools like - yoga, meditation, sound healing and ayurveda to help improve your life, achieve good health, peace of mind, happiness and enable each one to manifest their desires, being in tune with their soul's purpose.