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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Red Moon Wellness

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Brooklyn, NY
Red Moon Wellness

Massage Therapy, Clinical Herbalism, Childbirth Services Save on a series: $15 off 3 massages, $50 off 6 massages, $100 off 9 massages.

Expert Massage Therapy, Childbirth Services & Clinical Herbal Medicine for the whole family at our lovely center in the heart of Park Slope on 5th Ave. Herbal Medicine for: Reproductive Health (Fertility, Pregnancy, Lactation, PMS, Menopause, Hormonal imbalances), Immune issues (Autoimmunity, Allergies, Weak immunity) Chronic Pain, tension, fatigue, Sleep problems, Digestive issues and food intolerances, General Wellness, Nutritional Assessment and Counseling, and more. Massage & Bodywork: deep tissue, neuromuscular therapy, and myofascial massage for chronic pain and tension; prenatal and postpartum massage; Cranio-sacral Therapy; Castor Oil Packs; Cupping Therapy; Hot Stones; Infant Massage Instruction. Holistic Childbirth Education Classes include newborn care and breastfeeding - Classes take place at Bend and Bloom Yoga in Park Slope. Evidence-based & up to date ~ Holistic-minded ~ Comprehensive ~ Practical ~ Registration links on our website and via Bend and Bloom.

02/21/2026

As the snow begins to thaw and we look toward spring, here are a few simple ways to help your body stay well through the final stretch of winter.

💙 Stay Warm
Layers matter. Keeping your joints and muscles warm helps support circulation and can reduce stiffness.

💙 Stay Active and Mobile
Movement encourages blood flow and helps prevent muscles and joints from tightening up. Even short indoor walks, stretching, or gentle yoga can make a noticeable difference.

💙 Stay Hydrated
Many people drink less water in the winter, but hydration plays an important role in muscle function, tendon pliability, and joint comfort. Keeping water nearby throughout the day can help support recovery and reduce cramping.

Source: Duke Health — When Winter Weather Hurts: Expert Explains Why Your Joints Feel the Cold. In the article, Assistant Professor of Orthopaedic Surgery Christopher Murawski, MD explains why aches can increase in cold weather, and why warmth, movement, and hydration are key to staying comfortable.

02/18/2026

CBD oil massage isn’t a trend — it’s plant medicine.

At Red Moon Wellness, our therapists are trained to use high-quality, whole-plant CBD to support pain relief, inflammation, and deep nervous system regulation.

Curious how it works (and why quality matters)? Check out our full blog post + book your session!

02/15/2026

This year, we’re laying the groundwork to expand our offerings in 2026, including the return of some loved massage add-ons like cupping therapy, hot stones, sinus relief add-on, and eventually a curated selection of health-focused retail items. Is there anything you’d like to see?

02/11/2026

We’re also excited to introduce you to the five newest Massage Therapists at Red Moon Wellness who joined us over the past year: Lanny Chu, Bel Leonard-Rose, Claudia Haj-Ali, Jessie Jean, and Moon Na.

From the daughter of a Brooklyn home birth midwife, to an international journalist and translator turned massage therapist, each brings a unique set of skills and specialties, and all are fully credentialed. You can learn more about our newest team members on our website.

02/08/2026

Photo cred: Fibonacci Blue

During the national ICE Out shutdown, we made a deliberate choice at Red Moon Wellness: to remain open and donate 100% of the day’s profits to organizations doing frontline work in defense of immigrant communities.

Please visit our blog to understand the reasoning behind that choice, and the groups we were honored to support.

Where did the donations go?

We donated Friday’s profits to the following organizations, each of which is responding to this moment with care, strategy, and courage:

✨️ South Brooklyn Sanctuary – Providing free legal assistance for immigration court to individuals and families who would otherwise face the system alone.

✨️ Indivisible Brooklyn – A key local organizer responding to ICE activity by monitoring patrols, distributing whistles, sharing real-time information with local businesses, and raising funds for impacted families.

✨️ Tending the Soil – Collecting and distributing funds to directly support frontline organizers in Minnesota, ensuring that those doing the work of resistance and community care have tangible resources.

Thank you to everyone who trusted us with their care, supported our small business, and continues to engage thoughtfully and compassionately during this time.

If you’re able, we also encourage you to stay informed, support mutual aid efforts, and contact your elected representatives to demand an end to ICE funding.

Care is not neutral — and neither are we.

Please visit our blog to learn more.

02/07/2026

Valentine’s Day at Red Moon Wellness isn’t just for couples — it’s for anyone who wants to feel cared for. Whether you’re booking a solo session, scheduling appointments with a partner or friend, or giving the gift of massage to someone you love (including yourself), this time of year fills up quickly. If you’re hoping to book for Valentine’s weekend or purchase a gift certificate, we recommend planning ahead — availability goes fast.

02/06/2026

What if bodywork and herbs weren’t just “self-care”… but real nervous system medicine?

At Perinatal Connection’s monthly meeting, we’ll explore how the nervous system shapes pregnancy, birth, and postpartum — and how it impacts us as providers, too.

✨ Autonomic regulation
✨ Vagal tone
✨ Oxytocin pathways
✨ Practical tools for resilience + recovery

Together we’ll discuss how hands-on care and herbal strategies can support nervous system regulation in meaningful, measurable ways — and how to integrate these approaches into both your practice and your personal care.

Come with questions, curiosity, and real-life experience.

01/29/2026

Tomorrow, during the national ICE Out shutdown, Red Moon Wellness will remain open and donate 100% of Friday’s profits to mutual aid in Minneapolis and here in our local community. We also encourage cash payments if possible.

Our practice serves people who rely on consistent care—especially pregnant clients and those living with chronic pain. Canceling last-minute can mean real physical consequences, including flare-ups that sometimes lead to riskier medical interventions. For us, continuing to provide care is part of harm reduction.

We also know many people are carrying intense stress, fear, and grief right now. Bodywork is not a luxury for everyone—it’s a form of somatic support that helps regulate the nervous system during times of collective trauma.

As a business rooted in healing, we are firmly opposed to ICE and the violence of fascism. On Friday, we’re choosing to show up for our clients and materially support resistance through mutual aid.

If you’re able, we also encourage folks to call or email their representatives and demand an end to ICE funding. Collective pressure matters.

Thank you for supporting small businesses that are doing their best to act with care, integrity, and solidarity. 🌙

01/22/2026

One of our most popular offerings is the 3-massage series. Many of our clients know they’ll be returning throughout the year, and a series provides an intentional way to commit to regular care while enjoying built-in savings.

Massage series may be applied to any massage style. Optional enhancements, such as CBD or castor packs, may be added at each visit. All series are valid for one year from the date of purchase. If you’re purchasing a series as a gift, our front desk is happy to assist with transferring it into the recipient’s name.

For the most up-to-date pricing, please visit our website. Here is a snapshot of a few current offerings.

01/19/2026

Our January childbirth education series is full and underway, and upcoming sessions are now open for registration.

If you’re pregnant and looking for thoughtful, grounded guidance in a lively, engaging setting where you can meet other expectant parents, we have two upcoming 3-week series this spring:

March 2026: 3/5, 3/12, 3/19
May 2026: 5/7, 5/14, 5/21

Time: 6:30–9:00pm
Location: Brooklyn Flow Yoga, 198 5th Ave
$450 per pregnant parent; one partner or support person may attend at no additional cost

If you are expecting later in the year, stay tuned for more classes in the summer/fall. A good place to visit is our website, linked in our bio!

01/15/2026

Meet Lillian Luu-Valdez!

Lillian takes an integrative approach to bodywork, blending Eastern and Western modalities including acupressure, shiatsu, trigger point therapy, myofascial release, and Swedish massage. She is also certified in prenatal massage.

With a background in martial arts and strength sports, Lillian understands the role of recovery in both performance and daily life. She holds a BS in psychology and is currently pursuing a master’s in Acupuncture and Chinese Herbal Medicine, with plans to integrate massage into trauma-informed and psychosomatic care.

To book with Lillian, please visit our link in bio.

01/14/2026

We’re hiring! Are you interested in joining a community of wellness experts? We are hiring for Front Desk staff and Licensed Massage Therapists at our gorgeous studio in the heart of Park Slope, Brooklyn.

Red Moon is a unique wellness center offering therapeutic massage (specializing pregnancy and integrative modalities for chronic tension & pain), clinical herbal medicine & nutritional counseling, birth
doula services, childbirth education, and lactation support.

Check out our link in bio for the link to our Careers page to apply online.

Address

405 5th Avenue, 2nd Floor
Brooklyn, NY
11215

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+13476998751

Website

http://www.redmoonwellness.com/

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Our Story

Therapeutic Massage, Childbirth Services & Clinical Herbal Medicine for the whole family at our lovely wellness center in the center of Park Slope. Massage & Bodywork: deep tissue, neuromuscular therapy, and myofascial massage for chronic pain and tension; prenatal and postpartum massage; Cranio-sacral Therapy; Castor Oil Packs; Cupping Therapy; Herbal Massage; Birth Prep Massage; Infant Massage Instruction. Discount packages & online gift certificates available.

Herbal Medicine for: Women's Health (Fertility, Pregnancy, Lactation, PMS, Menopause, Hormonal imbalances), Immune issues (Autoimmunity, Allergies, Weak immunity) Chronic Pain, tension, fatigue, Sleep problems, Digestive issues and food intolerances, General Wellness, Nutritional Assessment and Counseling, and more. Childbirth Services & Education: Holistic Childbirth Education Classes include newborn care and breastfeeding - Classes take place at Bend and Bloom Yoga in Park Slope. Evidence-based & up to date ~ Holistic-minded ~ Comprehensive ~ Practical ~ Registration links on our website and via Bend and Bloom. Birth Doula care includes: birth plan consultation, continuous physical, emotional, and informational support throughout labor and birth (including massage throughout labor), help initiating breastfeeding, prenatal and postpartum visits.