Brooklyn Pain Doctors

12/29/2025

Throw some blueberries, raspberries, blackberries, and strawberries into a juicer, or blend them into your favorite smoothie. However you drink them, berries are brain food! 🧠 https://wb.md/44E5E26

12/24/2025

Everything you should know.

12/24/2025

When you have Raynaud's phenomenon, blood vessels in your hands overreact to cold temperatures or stress, which can turn your fingers white or blue. What else to expect during an attack: https://wb.md/42A5res

12/22/2025

Your nerves and muscles -- including your heart -- might not work the way they should if you don’t get enough potassium. https://wb.md/49gyGHz

12/22/2025

12/21/2025

More than 80% of Americans will experience low back pain at some point in their lives. Find out what you can do to help ease your back problems. https://wb.md/3YyaLx7

12/20/2025

One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://wb.md/3Y3j43V

12/20/2025

Random eye twitches happen on the upper or lower lid and are called myokymia. Triggers range from stress and smoking to wind, bright light, too much caffeine, and lack of sleep. https://wb.md/3N3Ry3Q

12/18/2025

Too much sitting and too little exercise, among other things, can irritate and inflame your sciatic nerve -- causing hip pain. https://wb.md/4q2HtCG

12/17/2025

Walking barefoot, or in flimsy shoes without sufficient arch support, can overstretch, tear, or inflame your plantar fascia. https://wb.md/4aj4mNG

12/17/2025

Eggs are nutrient dense. That means they have more nutrients -- vitamins, minerals, amino acids -- per calorie than most other foods! https://wb.md/4q98Xq8