What are the opening hours?

Monday 9:15am - 1:30pm 6pm - 10pm Tuesday 6:45am - 10pm Wednesday 9am - 10pm Thursday 6:45am - 10pm Friday 9am - 7:30pm Saturday 8am - 6:45pm Sunday 11am - 8pm

Dou Yoga

Neighborhood yoga studio in Brooklyn Dou Yoga’s mission is to create a welcoming space for everyone. The meaning of Dou　道　is “way” in Japanese, the way of yoga.

We feel that yoga is an essential part of creating a healthy and happy community. The idea of Dou is to welcome those in the neighborhood to develop their practice, understand their mind and body and bring its benefits to everyday living.

11/05/2025

So much love and gratitude for this circle of hearts.
Every presence, every smile, every shared breath, makes Dou what it is.

10/13/2025

👉🏾Teacher Spotlight: Michelle Addo-Chajet 🔥

Michelle is a yoga and pilates instructor based in Brooklyn, New York. She earned her 500-hour yoga certification from Abhaya Yoga under the guidance of Tara Glazier and completed Shieri Shelly Yamafuji’s Mindful Pilates comprehensive mat training in 2024. Her movement practice became consistent in 2010 upon moving to NYC, finding donation-based yoga and pilates classes an accessible way to explore the city. As a teacher, Michelle strives to empower students of all backgrounds to explore the nuance and strengths of their physical and subtle bodies through encouraging, yet technical, practice. With sequences structured around rational progression, students will find an emphasis on alignment and modifications for their unique physicality.

From Michelle 💫
I love starting the week with a bang teaching Rise & Shine Monday mornings and kicking off the weekend with Pilates Friday evening! It’s an honor to teach such a dedicated and diverse community of students at Dou.

Join her Monday 8am Rise & Shine + Friday 5pm Yoga & Pilates Classes 💛

10/06/2025

The Full Moon reminds us of wholeness, the fullness that already lives within us. 🌝

Let’s gather under this light to breathe, move, and release what no longer serves. Join us for an evening of grounding yoga, and quiet reflection, a time to pause and listen to your inner tides.

6:30pm Mindful Vinyasa + Pranayama
8pm Ground & Restore with Shieri

10/04/2025

Goodbye September, Hello October 🍂

As the air cools and the days grow shorter, October invites us to pause, ground, and realign. At Dou Yoga, we welcome this new month as an opportunity to slow down, reconnect with ourselves, and embrace practices that nourish both body and mind.

This month, we’re excited to offer workshops that invite you to deepen your practice, connect with community, and carry fresh energy into the season ahead.

Let’s step into October together, with presence, intention, and care. 🍁

09/23/2025

🌅 Teacher Spotlight: Marge Dunn 🌿

Marge Dunn is a multi-hyphenate artist and educator who weaves together a lifelong love of athletics and introspection into a playful, grounding yoga practice. In 2018, she traveled to Koh Phangan, Thailand, to complete her RYT 200 training.

Her classes are rooted in foundational alignment and simple philosophies, inviting students to explore body mechanics from fresh perspectives so they can flow with freedom and ease. Whether you’re looking for an energizing vinyasa flow or simply a safe space to rest, all vibrations are welcome in Marge’s class.

✨ From Marge:
“Shout out to my Early Birds! There is something so special about sharing sunrise with a consistent group of lovely human beans.”

🌞 Catch Marge every Tuesday & Thursday at 7am, the perfect way to start your day. Come move, breathe, and maybe even nap with Marge, she’ll meet you exactly where you are. 💛

09/21/2025

Just as the trees release their leaves, we too are invited to release what no longer serves us. The Fall Equinox tomorrow Monday, opens the door to reflection: What are you ready to let go of, and what seeds will you plant for the months ahead?

09/18/2025

✨ Today’s teacher spotlight: Kimo! ✨

Kimo Gray is a yoga teacher who is on a journey to infuse courage, grace and ease within his community. Come to Kimo’s class to build strength, connect with community and have fun. Together through the practice, we will examine the space between action and reaction. Kimo is a 500hr RYT (Arise Yoga, 2019 & Yogamaya, 2025). In his free time you can find him rock climbing, attending theater and watching Survivor.

Dou is a special place, because of the people. Everyone is welcoming and kind, and brings their own vibe to the practice. I love when people make their own choices in the room; this always fills me with joy and gratitude.

Kimo’s regular class is Thursday 6:30pm Balance & EmPower, also he is hosting a yoga retreat this November 13–16 at Wildsong Gaian Sanctuary. Don’t miss this opportunity!🤗💕

09/07/2025

🌕✨ Happy Full Moon 💫🔥

The full moon brings a surge of energy—a chance to release, reflect, and reset. How will you use this powerful moment? Will you set intentions, let go of what no longer serves you, or take inspired action?

Take a pause to connect with yourself and honor this transformative time.

Here are upcoming workshops at Dou ⬆️⬆️⬆️
Also 200-Hour Teacher Training begins September 21st!🎉

09/06/2025

✨ Dou Community Classes ✨

🧘 Yoga — Tuesday 5pm
💪 Pilates — Wednesday 5pm
🧘 Yoga — Thursday 5pm
🌙 Yoga — Saturday 6:30pm

Our community classes are donation-based (pay what you can) and led by different teachers, often new graduates. They’re a space to move, explore, and grow together.

🌟 Tonight, Emanuela .colella, a recent TT graduate, is teaching, come support her and join our community! And, here’s what she experienced from our training…🙏🏻💕

“My journey at Dou has been incredibly transformative. I joined the training to deepen my knowledge of yoga and to find support with stress and anxiety and it gave me so much more than I expected. It has been an incredible experience, sometimes a little tough, as I faced intense emotions, but it helped me to learn not only about yoga postures and philosophy, but also about patience, resilience, and self-awareness. I’ve learned the power of breath, the value of patience, self awareness and how grounding it feels to return to the body when life gets overwhelming.
The community at Dou has also been such an important part of this journey. Sharing this path with others, feeling supported, and seeing everyone’s growth has been truly inspiring. Looking back, I feel grateful for every challenge and every moment of joy during this training. It has opened a new chapter in my life, where I feel more connected, more centered, and more at peace with myself :)”

09/01/2025

✨ Labor Day Schedule ✨

No 8pm class today.

Wishing you a wonderful day! 🥰

Address

281 Greene Avenue
Brooklyn, NY
11238

Opening Hours

Monday	9:15am - 1:30pm
	6pm - 10pm
Tuesday	6:45am - 10pm
Wednesday	9am - 10pm
Thursday	6:45am - 10pm
Friday	9am - 7:30pm
Saturday	8am - 6:45pm
Sunday	11am - 8pm

Telephone

+17186381569

Website

http://www.dou-yoga.com/

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