Shapewear designed for confidence, comfort & support. Our breathable, high-performance garments sculpt your silhouette, improve posture, and enhance wellness.
Becoming someone who wakes up at 6AM to gym? Hard.
Transforming your health and physique with recovery garments that sculpt your body and support muscle recovery with wear? Easy.
Farmacell USA makes your healthy routines that much simpler.
12/30/2025
Choose 3 of these habits and you can transform your life.
50 Ways to Invest in Your Health
PHYSICAL HEALTH β FOUNDATION ποΈββοΈ
β’ Prioritize 7β9 hours of sleep.
β’ Keep a consistent sleep/wake window.
β’ Drink water first thing.
β’ Strength train 2β4x/week.
β’ Walk 8β12k steps/day.
β’ Add Pilates or mobility.
β’ Do cardio 1β2x/week.
β’ Get morning sunlight.
β’ Stretch before bed.
β’ Take electrolytes on workout days.
NUTRITION β SUSTAINABLE FUEL π½οΈ
β’ Eat 25β40g protein per meal.
β’ Stick to whole foods 80% of the time.
β’ Keep quality staples stocked.
β’ Make a weekly βdefaultβ grocery list.
β’ Eat slower for digestion.
β’ Choose intentional snacks.
β’ Learn 5 go-to healthy meals.
β’ Add greens daily.
β’ Drink alcohol intentionally.
β’ Track protein for a week or two.
LOOK + FEEL YOUR BEST π
β’ Wear light compression to support lymphatic flow.
β’ Use base layers to smooth your silhouette.
β’ Choose fabrics that aid muscle recovery post-workout.
β’ Use compression on leg/core days to reduce soreness.
β’ Support posture with structured garments.
β’ Choose breathable fabrics for all-day comfort.
β’ Use fitted layers to make tailoring look sharper.
β’ Wear supportive layers on long flights.
β’ Use compression on high-step or travel-heavy days.
β’ Use affirmations to build self-belief.
MENTAL + EMOTIONAL HEALTH π§ββοΈ
β’ Meditate 3β5 minutes daily.
β’ Build calming hobbies.
β’ Limit doomscrolling.
β’ Prioritize in-person relationships.
β’ Journal weekly.
β’ Get therapy or coaching when needed.
β’ Protect your bandwidth by saying no.
β’ Schedule rest days.
β’ Take solo walks.
β’ Avoid toxic or draining environments.
Use code βSCULPT20β for 20% off wearable wellness
12/30/2025
Choose 3of these habits and you can transform your life!
50 Ways to Invest in Your Health
PHYSICAL HEALTH β FOUNDATION ποΈββοΈ
π΅ Prioritize 7β9 hours of sleep.
π΅ Keep a consistent sleep/wake window.
π΅ Drink water first thing in the morning.
π΅ Strength train 2β4x/week.
π΅ Walk 8β12k steps/day.
π΅ Add Pilates or mobility for balance and joint health.
π΅ Do cardio intervals or steady runs 1β2x/week.
π΅ Get morning sunlight to set your rhythm.
π΅ Stretch before bed to relax your body.
π΅ Take electrolytes on workout days.
NUTRITION β SIMPLE, SUSTAINABLE FUEL π½οΈ
π΅ Eat 25β40g protein per meal.
π΅ Stick to whole foods 80% of the time.
π΅ Keep high-quality staples at home (eggs, yogurt, greens).
π΅ Create a weekly βdefaultβ grocery list.
π΅ Eat slower to improve digestion.
π΅ Choose intentional snacks like nuts, fruit, or protein.
π΅ Learn 5 go-to healthy meals you genuinely love.
π΅ Add greens to at least one meal per day.
π΅ Drink alcohol intentionally, not habitually.
π΅ Track protein for a week or two to recalibrate.
LONGEVITY + PERFORMANCE β INVEST IN YOUR FUTURE SELF π§
π΅ Get annual physicals and labs.
π΅ Check vitamin D, thyroid, iron, B12, and hormones yearly.
π΅ Strengthen legs, glutes, and spine for long-term mobility.
π΅ Maintain a balanced BMI.
π΅ Take creatine daily for muscle and cognitive benefits.
π΅ Invest in a high-quality mattress and pillow.
π΅ Train posture muscles to counteract desk life.
π΅ Work grip strengthβan underrated longevity indicator.
π΅ Build a travel rituals kit for consistency on the road.
π΅ Minimize ultra-processed foods where possible.
LOOK + FEEL YOUR BEST β CONFIDENCE HABITS π
π΅ Wear light compression to support lymphatic flow throughout the day.
π΅ Use structured base layers to smooth your silhouette under clothing.
π΅ Choose engineered textiles that help muscles recover post-workout.
π΅ Use compression strategically on leg or core days to reduce soreness.
π΅ Support your posture with garments that encourage alignment.
π΅ Choose breathable fabrics for all-day comfort and confidence.
π΅ Use a fitted base layer to make tailoring sit cleaner and sharper.
π΅ Wear supportive layers during long flights to reduce swelling.
π΅ Opt for compression during high-step days or travel-heavy weeks.
π΅ Use affirmations to build self-belief.
MENTAL + EMOTIONAL HEALTH β STAY GROUNDED π§ββοΈ
π΅ Meditate or breathe for 3β5 minutes daily.
π΅ Build hobbies that calm your nervous system.
π΅ Limit doomscrolling, especially morning and night.
π΅ Prioritize in-person relationships and quality time.
π΅ Journal a few times a week to clear mental clutter.
π΅ Get therapy or coaching when neededβnot just in crisis.
π΅ Protect your bandwidth by saying βnoβ more often.
π΅ Schedule rest days the same way you schedule meetings.
π΅ Take solo walks to think and decompress.
π΅ Reduce contact with toxic or draining environments.
Use code "SCULPT20" for 20% OFF wearable wellness and functional shapewear!
12/28/2025
Mobility is the new strength in 2026 ποΈββοΈ
Farmacellβs engineered textile keeps you supported on and off the treadmill β boosting circulation, aiding muscle recovery, and moving with you through every rep.
Train smarter. Recover faster. Elevate your shape.
Available online + on Amazon β¨
12/22/2025
Cold outside calls for inner strength βοΈ
Stay moving, stay supported, and give yourself the kind of energy that lasts all day.
12/21/2025
Swipe for color inspo β‘οΈ
Loading new styles soon..
12/19/2025
No joke - our shapewear does the most!
β Lympatic drainage
β Muscle recovery
β Anti-cellulite fibers
β Made in Italy
Shop shapewear with benefits! π us.farmacell.com
12/17/2025
Shapewear with benefits π₯ Invest in yourself this season:
π’ Lymphatic drainage support β Helps reduce puffiness, enhance circulation, and keep your body feeling light and energized.
π’ Muscle recovery boost β Compression supports quicker post-workout recovery and reduces soreness after training.
π’ Tailors your shape to your clothes β Creates a cleaner, more structured silhouette under shirts, suits, and tees.
π’ Italian engineering β Designed with precision, durability, and performance-grade fabrics made in Italy.
π’ Available online & on Amazon β Easy, fast access wherever you shop.
π’ Best pricing when you shop direct β Get the most value and the full collection straight from the source.
π’ Invest in yourself β Small daily upgrades add up. Wear the difference, feel the difference.
12/16/2025
Your body has enough on its plate.
So we made solutions that actually support you.
Our solution: Italian-engineered wearable wellness that fits your life β not the other way around.
12/15/2025
is giving body(suit) β β
πΈ:
12/14/2025
Wearable wellness made in Italy with care πͺ
12/12/2025
The real gifts in life?
Feeling good in your body. Moving with ease.
Getting dressed without overthinking it.
Farmacell functional shapewear is the kind of gift you buy yourself β¨ it's the garment that keeps giving!
Be the first to know and let us send you an email when Farmacell USA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Specialized in the production of graduated compression stockings
From the beginning, Calze GT has always shown great dedication and commitment in the field of research and development of products for the health and well - being of the body. Thanks to the opening towards the international market and to the long experience in the export, Calze GTSrl now distributes its products in more than 65 countries all over the world with its own brands RelaxSan , FarmaCell, and Yaluronica .
The RelaxSan brand includes a wide range of products, including Medical Socks , Graduated Compression Socks , Graduated Compression Sports Socks , Diabetic and Sensitive Foot Socks, and numerous Orthopedic body care products.
Natural materials, high-quality yarns, innovative technologies and attention to customer needs are the keywords of Calze GT's business philosophy