Clear Reflections - Traci Breniser Wilson, MA LLP

12/08/2025

12/05/2025

Headline: Not everyone feels festive during the holiday season-make sure to check beyond the jolly As the holiday season approaches, mental health professionals are reminding people that this time of year isn’t joyful for everyone.

11/29/2025

https://www.facebook.com/share/r/1K4c6M18DX/?mibextid=wwXIfr

11/25/2025

11/23/2025

Today, on International Survivors of Su***de Loss Day, we honor those who are grieving someone they lost to suicide.🎗️

This day brings together people who share an experience that is often carried in silence, creating space for remembrance, connection, and support.

We recognize the weight of this kind of loss and the strength it takes to keep moving through it. To everyone navigating that path, you are not alone. Our community stands with you, and we remain committed to fostering spaces of compassion, understanding, and hope.💚

***deLossDay ***deLoss

11/22/2025

Reasons to be Grateful

11/14/2025

Are you familiar with the Spoon Theory by Christine Miserando?

11/11/2025

11/04/2025

Today's Metta:
“May I be joyful
May I be healthy
May I be safe
May I live with ease
May I be loving”

We need to practice this Metta/Loving Kindness now more than ever!

09/08/2025

09/03/2025

September is Su***de Prevention Month: The Ripple Effects of Su***de Sep 2 Written By Dr. Hasti Raveau September is Su***de Prevention Month:The Ripple Effects of Su***deStories, Science, & The Hope of ConnectionBy Dr. Hasti Raveau, PhD, LPFounder & CEOMan, oh man. That phrase has been on my heart a...

08/19/2025

In Denmark, empathy isn’t just encouraged — it’s part of the school curriculum. Every child from the age of 6 to 16 takes a weekly empathy class, known as ‘Klassens tid,’ where students learn to listen, share, and understand each other’s feelings. Introduced in 1993, this class is treated as essential as math or science, helping kids build stronger social skills, resolve conflicts, and prevent bullying before it starts. The focus is on creating supportive classrooms where students feel heard and connected, which many believe is one reason Denmark consistently ranks among the happiest and most socially cohesive countries in the world.