What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10:30am - 1pm Sunday 10:30am - 1pm

Pilatesmandi, Brooklyn, NY (2026)

02/15/2026

𝖮𝗎𝗋 𝗍𝗁𝗈𝗎𝗀𝗁𝗍𝗌, 𝖿𝖾𝖾𝗅𝗂𝗇𝗀𝗌, 𝖺𝖼𝗍𝗂𝗈𝗇𝗌, 𝖻𝖾𝗁𝖺𝗏𝗂𝗈𝗋𝗌 𝖺𝗇𝖽 𝗉𝗈𝗌𝗍𝗎𝗋𝖾𝗌 𝖺𝗅𝗅 𝗁𝖺𝗏𝖾 𝖺 𝗏𝗂𝖻𝗋𝖺𝗍𝗂𝗈𝗇 𝗐𝗂𝗍𝗁𝗂𝗇 𝖺 𝗏𝗂𝖻𝗋𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗎𝗇𝗂𝗏𝖾𝗋𝗌𝖾. 𝖳𝗁𝖾 𝗀𝗈𝖺𝗅 𝗂𝗌𝗇‘𝗍 𝗍𝗈 𝗏𝗂𝖻𝗋𝖺𝗍𝖾 𝗉𝖾𝗋𝖿𝖾𝖼𝗍𝗅𝗒 𝖺𝗍 𝖺𝗅𝗅 𝗍𝗂𝗆𝖾𝗌 𝖻𝗎𝗍 𝗋𝖺𝗍𝗁𝖾𝗋, 𝗁𝖺𝗏𝖾 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗋𝖾𝗍𝗎𝗋𝗇 𝗍𝗈 𝖼𝖾𝗇𝗍𝖾𝗋.

𝖨𝗇 𝗈𝗎𝗋 𝖼𝖾𝗇𝗍𝖾𝗋𝖽𝗇𝖾𝗌𝗌 𝗐𝖾 𝖺𝗋𝖾 𝗂𝗇𝗍𝖾𝗀𝗋𝖺𝗍𝖾𝖽 𝖺𝗇𝖽 𝗁𝖺𝗋𝗆𝗈𝗇𝗂𝗓𝖾𝖽 𝖺𝗇𝖽 𝗍𝗁𝗂𝗌 𝗂𝗌 𝗐𝗁𝖾𝗋𝖾 𝗁𝖾𝖺𝗅𝗍𝗁 𝖺𝗇𝖽 𝗏𝗂𝗍𝖺𝗅𝗂𝗍𝗒 𝗅𝗂𝗏𝖾 𝖺𝗌 𝗐𝖾𝗅𝗅 𝖺𝗌 𝗎𝗇𝗅𝗆𝗂𝗍𝖾𝖽 𝗉𝗈𝗌𝗌𝗂𝖻𝗂𝗅𝗂𝗍𝗂𝖾𝗌.

𝖲𝗈𝗎𝗇𝖽 𝗁𝖾𝗅𝗉𝗌 𝗎𝗌 𝗍𝗎𝗇𝖾 𝗈𝗎𝗋 𝗍𝖾𝗇𝗌𝗂𝗈𝗇𝗌 𝗋𝖾𝗍𝗎𝗋𝗇𝗂𝗇𝗀 𝗍𝗈 𝖼𝗈𝗁𝖾𝗋𝖾𝗇𝖼𝖾 𝗍𝗁𝖺𝗍 𝗋𝖾𝗌𝗍𝗈𝗋𝖾𝗌 𝖺𝗇𝖽 𝗋𝖺𝖽𝗂𝖺𝗍𝖾𝗌 𝗈𝗎𝗍𝗐𝖺𝗋𝖽 𝗂𝗇𝖿𝗈𝗋𝗆𝗂𝗇𝗀 𝖻𝗈𝗍𝗁 𝗈𝗎𝗋 𝗂𝗇𝗍𝖾𝗋𝗇𝖺𝗅 𝖺𝗇𝖽 𝖾𝗑𝗍𝖾𝗋𝗇𝖺𝗅 𝖾𝗇𝗏𝗂𝗋𝗈𝗇𝗆𝖾𝗇𝗍𝗌.

𝖩𝗈𝗂𝗇 𝗆𝖾 𝖲𝗎𝗇𝖽𝖺𝗒 2/22 𝗍𝗈 𝖾𝗑𝗉𝗅𝗈𝗋𝖾 𝖺𝗇𝖽 𝗋𝖾𝗌𝗍𝗈𝗋𝖾 𝗒𝗈𝗎𝗋 𝗈𝗐𝗇 𝗉𝖾𝗋𝗌𝗈𝗇𝖺𝗅 𝗏𝗂𝖻𝗋𝖺𝗍𝗂𝗈𝗇 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗌𝗈𝗆𝖺𝗍𝗂𝖼 𝖺𝗐𝖺𝗋𝖾𝗇𝖾𝗌𝗌, 𝗋𝖾𝗌𝗍𝗈𝗋𝖺𝗍𝗂𝗏𝖾 𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍 𝖺𝗇𝖽 𝗌𝗈𝗎𝗇𝖽.

𝖲𝗈𝗆𝖺𝗍𝗂𝖼 𝖬𝖺𝗍 + 𝖲𝗈𝗎𝗇𝖽 𝖡𝖺𝗍𝗁
𝗐/𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂
𝖲𝗎𝗇𝖽𝖺𝗒 2/22
12-1:30𝗉𝗆
𝖴𝖯𝗌𝗍𝖺𝗀𝖾𝗋 𝖲𝗍𝗎𝖽𝗂𝗈
657 𝖬𝖾𝖾𝗄𝖾𝗋
𝖦𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍, 𝖡𝖪
$50

𝙧𝙚𝙨𝙚𝙧𝙫𝙖𝙩𝙞𝙤𝙣𝙨: 𝙥𝙞𝙡𝙖𝙩𝙚𝙨𝙢𝙖𝙣𝙙𝙞111@𝙜𝙢𝙖𝙞𝙡.𝙘𝙤𝙢
*𝙩𝙝𝙞𝙨 𝙞𝙨 𝙖𝙣 𝙞𝙣𝙩𝙞𝙢𝙖𝙩𝙚 𝙜𝙖𝙩𝙝𝙚𝙧𝙞𝙣𝙜-𝙨𝙥𝙖𝙘𝙚 𝙞𝙨 𝙡𝙞𝙢𝙞𝙩𝙚𝙙

01/28/2026

sᴜɴᴅᴀʏ, Fᴇʙʀᴜᴀʀʏ 22

S ᴏ ᴍ ᴀ ᴛ ɪ ᴄ Mᴀᴛ + S ᴏ ᴜ ɴ ᴅ Bᴀᴛʜ

ʀᴇsᴇʀᴠᴀᴛɪᴏɴs:
ᴘɪʟᴀᴛᴇsᴍᴀɴᴅɪ111@ɢᴍᴀɪʟ.ᴄᴏᴍ

UPsᴛᴀɢᴇʀ Sᴛᴜᴅɪᴏ
657 Mᴇᴇᴋᴇʀ
Gʀᴇᴇɴᴘᴏɪɴᴛ, BK
$50

01/28/2026

𝗣𝗜𝗟𝗔𝗧𝗘𝗦 𝗠𝗔𝗧 + 𝗥𝗘𝗜𝗞𝗜
Tuesday 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 3𝗿𝗱 + 10𝘁𝗵
4-5:10𝗽𝗺
𝗨𝗣𝘀𝘁𝗮𝗴𝗲𝗿 𝗦𝘁𝘂𝗱𝗶𝗼
657 𝗠𝗲𝗲𝗸𝗲𝗿
𝗚𝗿𝗲𝗲𝗻𝗽𝗼𝗶𝗻𝘁, 𝗕𝗞

▫️▫️▫️

𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗠𝗮𝘁 + 𝗥𝗲𝗶𝗸𝗶 is a 70 min. mat class with a reiki finish. Gain a real understanding of proper muscular activation and movement vs. stabilization for lasting empowerment in your mind- body. Get the most out of your mat work with this foundational information that you’ll use on and off the mat forever. After this full body experience of breathing, activating, articulating, strengthening and stretching, relax into blissful 𝗿𝗲𝗶𝗸𝗶 𝗿𝗲𝘀𝘁 with personal attention. Class concludes with a group 𝘁𝗮𝗿𝗼𝘁 𝗿𝗲𝗮𝗱𝗶𝗻𝗴.

𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻𝘀:
𝗽𝗶𝗹𝗮𝘁𝗲𝘀𝗺𝗮𝗻𝗱𝗶111@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
$40

01/25/2026

𝖳𝗁𝖺𝗇𝗄𝗌 𝗍𝗈 𝖾𝗏𝖾𝗋𝗒𝗈𝗇𝖾 𝗐𝗁𝗈 𝖺𝗍𝗍𝖾𝗇𝖽𝖾𝖽 𝖲𝗈𝗆𝖺𝗍𝗂𝖼 𝖬𝖺𝗍 + 𝖲𝗈𝗎𝗇𝖽 𝖡𝖺𝗍𝗁 𝗈𝗇 𝗍𝗁𝗂𝗌 𝗌𝗇𝗈𝗐𝗒, 𝖩𝖺𝗇𝗎𝖺𝗋𝗒 𝖲𝗎𝗇𝖽𝖺𝗒.

𝖶𝗁𝖺𝗍 𝖺 𝗉𝗅𝖾𝖺𝗌𝗎𝗋𝖾 𝗂𝗍 𝗂𝗌 𝗍𝗈 𝖼𝗋𝖾𝖺𝗍𝖾 𝗌𝖺𝗇𝖼𝗍𝗎𝖺𝗋𝗒 𝗂𝗇 𝗌𝗎𝖼𝗁 𝖺 𝗌𝗉𝖾𝖼𝗂𝖿𝗂𝖼 𝗐𝖺𝗒. 💫👁️🌀♾️💎🪭🌊🔥🌏🌬️

𝖲𝖾𝖾 𝗒𝗈𝗎 𝗇𝖾𝗑𝗍 𝗍𝗂𝗆𝖾-2/22 𝖺𝗇𝖽 𝗅𝖺𝗌𝗍 𝖲𝗎𝗇𝖽𝖺𝗒𝗌 𝗈𝖿 𝗍𝗁𝖾 𝗆𝗈𝗇𝗍𝗁.

𝖶𝖾𝗅𝖼𝗈𝗆𝖾 𝗍𝗈 𝗍𝗁𝖾 𝗀𝗋𝗈𝗎𝗉 𝖺𝗍 𝖴𝖯𝗌𝖺𝗍𝗀𝖾𝗋 𝖲𝗍𝗎𝖽𝗂𝗈.

#𝗐𝗂𝗍𝖼𝗁𝖻𝗂𝗓
#𝗄𝖾𝖾𝗉𝖾𝗋𝗈𝖿𝖿𝗋𝖾𝗊𝗎𝖾𝗇𝖼𝗒
#𝗌𝗈𝗎𝗇𝖽𝗌𝖺𝗇𝖼𝗍𝗎𝖺𝗋𝗒
#𝗉𝗂𝗅𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗌𝗈𝗎𝗇𝖽𝗋𝖾𝗂𝗄𝗂

𝖬𝖫 𝗑𝗈

01/24/2026

𝖭𝖤𝖷𝖳
𝖲 𝗈 𝗆 𝖺 𝗍 𝗂 𝖼 𝖬 𝖺 𝗍+ 𝖲 𝗈 𝗎 𝗇 𝖽 𝖡 𝖺 𝗍 𝗁
𝗐/ 𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂

𝖲𝗎𝗇𝖽𝖺𝗒 2/22
12-1:30𝗉𝗆
𝖴𝖯𝗌𝖺𝗍𝗀𝖾𝗋 𝖲𝗍𝗎𝖽𝗂𝗈
657 𝖬𝖾𝖾𝗄𝖾𝗋
𝖦𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍, 𝖡𝖪

𝖾𝗆𝖺𝗂𝗅 𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂111@𝗀𝗆𝖺𝗂𝗅.𝖼𝗈𝗆 𝖿𝗈𝗋 𝗋𝖾𝗌𝖾𝗋𝗏𝖺𝗍𝗂𝗄𝗇𝗌
𝖺𝗅𝗌𝗈 𝗅𝗂𝗌𝗍𝖾𝖽 𝗈𝗇 𝖬𝖾𝖾𝗍𝗎𝗉-𝗃𝗈𝗂𝗇 𝖴𝖯𝗌𝗍𝖺𝗀𝖾𝗋 𝖤𝗏𝖾𝗇𝗍𝗌 𝖦𝗋𝗈𝗎𝗉

#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗌𝗈𝗎𝗇𝖽𝖻𝖺𝗍𝗁
#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗆𝖺𝗍𝖼𝗅𝖺𝗌𝗌
#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍
#𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍𝗌𝗈𝗎𝗇𝖽𝖻𝖺𝗍𝗁

01/23/2026

𝖲𝗁𝖾‘𝗌 𝖿𝗂𝗇𝖽𝗂𝗇𝗀 𝗋𝖾𝗅𝗂𝖾𝖿 𝖿𝗋𝗈𝗆 𝗍𝗂𝗀𝗁𝗍 𝗌𝗁𝗈𝗎𝗅𝖽𝖾𝗋𝗌, 𝖼𝗁𝖾𝗌𝗍, 𝗇𝖾𝖼𝗄 𝖺𝗇𝖽 𝖻𝖺𝖼𝗄 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗍𝗁𝗂𝗌 𝗌𝗎𝗉𝗉𝗈𝗋𝗍𝖾𝖽 𝗎𝗉𝗉𝖾𝗋 𝗌𝗉𝗂𝗇𝖺𝗅 𝖾𝗑𝗍𝖾𝗇𝗌𝗂𝗈𝗇 𝗈𝗇 𝗍𝗁𝖾 𝖿𝗈𝖺𝗆 𝗋𝗈𝗅𝗅𝖾𝗋.

𝖶𝖾 𝗌𝗍𝗋𝖾𝗇𝗀𝗍𝗁𝖾𝗇 𝖿𝗂𝗋𝗌𝗍 𝗍𝗁𝖾𝗇 𝖿𝗂𝗇𝗂𝗌𝗁 𝗐𝗂𝗍𝗁 𝗌𝗍𝗋𝖾𝗍𝖼𝗁𝗂𝗇𝗀, 𝗋𝖾𝗂𝗄𝗂 + 𝗌𝗈𝗎𝗇𝖽.

#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗋𝖾𝗂𝗄𝗂
#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗌𝗈𝗎𝗇𝖽𝗁𝖾𝖺𝗅𝗂𝗇𝗀
#𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍𝗋𝖾𝗂𝗄𝗂
#𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍𝖺𝗈𝗎𝗇𝖽𝗁𝖾𝖺𝗅𝗂𝗇𝗀
#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍

01/19/2026

𝖲𝗈𝗆𝖺𝗍𝗂𝖼 𝖬𝖺𝗍 + 𝖲𝗈𝗎𝗇𝖽 𝖡𝖺𝗍𝗁 𝗐/ 𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂

𝖠 𝗎𝗇𝗂𝗊𝗎𝖾 𝗈𝗉𝗉𝗈𝗋𝗍𝗎𝗇𝗂𝗍𝗒 𝗍𝗈 𝖼𝗈𝗇𝗇𝖾𝖼𝗍 + 𝖾𝗇𝗀𝖺𝗀𝖾 𝗐𝗂𝗍𝗁 𝖻𝗈𝗍𝗁 𝗍𝗁𝖾 𝗉𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝖺𝗇𝖽 𝖾𝗍𝗁𝖾𝗋𝗂𝖼 𝖻𝗈𝖽𝗂𝖾𝗌 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗆𝗂𝗇𝖽𝖿𝗎𝗅 𝖺𝗐𝖺𝗋𝖾𝗇𝖾𝗌𝗌, 𝗋𝖾𝗌𝗍𝗈𝗋𝖺𝗍𝗂𝗏𝖾 𝖯𝗂𝗅𝖺𝗍𝖾𝗌 𝗆𝖺𝗍 𝗐𝗈𝗋𝗄 + 𝗋𝖾𝗂𝗄𝗂-𝗌𝗈𝗎𝗇𝖽 𝗁𝖾𝖺𝗅𝗂𝗇𝗀.

𝗋𝖾𝗌𝖾𝗋𝗏𝖺𝗍𝗂𝗈𝗇𝗌: 𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂111@𝗀𝗆𝖺𝗂𝗅.𝖼𝗈𝗆

𝖲𝗎𝗇𝖽𝖺𝗒 1/25
12-1:30𝗉𝗆
𝖴𝖯𝗌𝗍𝖺𝗀𝖾𝗋 𝖲𝗍𝗎𝖽𝗂𝗈
657 𝖬𝖾𝖾𝗄𝖾𝗋
𝖦𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍, 𝖡𝗋𝗈𝗈𝗄𝗅𝗒𝗇
$45

#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍
#𝗌𝗈𝗎𝗇𝖽𝖻𝖺𝗍𝗁𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍
#𝗉𝗂𝗅𝖺𝗍𝖾𝗌𝗆𝖺𝗇𝖽𝗂𝗋𝖾𝗂𝗄𝗂𝗌𝗈𝗎𝗇𝖽
#𝗋𝖾𝗂𝗄𝗂𝗌𝗈𝗎𝗇𝖽𝗁𝖾𝖺𝗅𝗂𝗇𝗀𝗀𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍

01/15/2026

𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗠𝗮𝘁 + 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵
𝗦𝘂𝗻𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 25𝘁𝗵
12-1:30𝗽𝗺
𝗨𝗣𝘀𝘁𝗮𝗴𝗲𝗿 𝗦𝘁𝘂𝗱𝗶𝗼
657 𝗠𝗲𝗲𝗸𝗲𝗿
𝗚𝗿𝗲𝗲𝗻𝗽𝗼𝗶𝗻𝘁, 𝗕𝗞

▫️▫️▫️

Set your intentions and relax into a flow of awareness, movement and sound. Shift into the elevated frequencies of harmony and renewal with 𝘀𝗼𝗺𝗮𝘁𝗶𝗰 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗺𝗮𝘁 𝘄𝗼𝗿𝗸 and 𝗿𝗲𝗶𝗸𝗶-𝘀𝗼𝘂𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 Listen deeply with crystal quartz singing bowls, koshi chimes, crystal quartz pyramid, BioSonic tuning forks, ocean drum and more.

Some benefits include: quick down regulation of stress, increased strength and mobility, emotional regulation, mental equanimity, intuitive insight and inspiration. And, as always, some bonus 𝘁𝗮𝗿𝗼𝘁 magic. Come as you are for a truly alchemical experience.

𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻𝘀:
𝗽𝗶𝗹𝗮𝘁𝗲𝘀𝗺𝗮𝗻𝗱𝗶111@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
$45

01/15/2026

𝗻𝗲𝘅𝘁 𝗰𝗹𝗮𝘀𝘀 ▫️
𝗙𝗘𝗕𝗥𝗨𝗔𝗥𝗬 3𝗿𝗱 + 10𝘁𝗵
4-5:10𝗽𝗺
𝗨𝗣𝘀𝘁𝗮𝗴𝗲𝗿 𝗦𝘁𝘂𝗱𝗶𝗼
657 𝗠𝗲𝗲𝗸𝗲𝗿
𝗚𝗿𝗲𝗲𝗻𝗽𝗼𝗶𝗻𝘁, 𝗕𝗞

▫️▫️▫️

𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗠𝗮𝘁 + 𝗥𝗲𝗶𝗸𝗶 is a 70 min. mat class with a reiki finale for all. Gain a real understanding of proper muscular activation and movement vs. stabilization for lasting empowerment in your mind- body. Get the most out of your mat work with this foundational information that you’ll use on and off the mat forever. After this full body experience of breathing, activating, articulating, strengthening and stretching,
relax into blissful 𝗿𝗲𝗶𝗸𝗶 𝗿𝗲𝘀𝘁 with personal attention. Class concludes with a group 𝘁𝗮𝗿𝗼𝘁 𝗿𝗲𝗮𝗱𝗶𝗻𝗴.

01/07/2026

𝖳𝗁𝗋𝗂𝗅𝗅𝖾𝖽 𝗍𝗈 𝖻𝖾 𝖻𝖺𝖼𝗄 𝗌𝗁𝖺𝗋𝗂𝗇𝗀 𝗂𝗇-𝗉𝖾𝗋𝗌𝗈𝗇 𝗚𝗿𝗼𝘂𝗽 𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 𝖺𝗍 𝖴𝖯𝗌𝖺𝗍𝗀𝖾𝗋 𝖲𝗍𝗎𝖽𝗂𝗈 𝗂𝗇 𝖦𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍.

𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗠𝗮𝘁 + 𝗥𝗲𝗶𝗸𝗶 𝗂𝗌 𝖺 70 𝗆𝗂𝗇. 𝗆𝖺𝗍 𝖼𝗅𝖺𝗌𝗌 𝗐𝗂𝗍𝗁 𝖺 𝗋𝖾𝗂𝗄𝗂 𝖿𝗂𝗇𝖺𝗅𝖾 𝖿𝗈𝗋 𝖺𝗅𝗅. 𝖦𝖺𝗂𝗇 𝖺 𝗋𝖾𝖺𝗅 𝗎𝗇𝖽𝖾𝗋𝗌𝗍𝖺𝗇𝖽𝗂𝗇𝗀 𝗈𝖿 𝗉𝗋𝗈𝗉𝖾𝗋 𝗆𝗎𝗌𝖼𝗎𝗅𝖺𝗋 𝖺𝖼𝗍𝗂𝗏𝖺𝗍𝗂𝗈𝗇 𝖺𝗇𝖽 𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍 𝗏𝗌. 𝗌𝗍𝖺𝖻𝗂𝗅𝗂𝗓𝖺𝗍𝗂𝗈𝗇 𝖿𝗈𝗋 𝗅𝖺𝗌𝗍𝗂𝗇𝗀 𝖾𝗆𝗉𝗈𝗐𝖾𝗋𝗆𝖾𝗇𝗍 𝗂𝗇 𝗒𝗈𝗎𝗋 𝗆𝗂𝗇𝖽-𝖻𝗈𝖽𝗒. 𝖦𝖾𝗍 𝗍𝗁𝖾 𝗆𝗈𝗌𝗍 𝗈𝗎𝗍 𝗈𝖿 𝗒𝗈𝗎𝗋 𝗆𝖺𝗍 𝗐𝗈𝗋𝗄 𝗐𝗂𝗍𝗁 𝗍𝗁𝗂𝗌 𝖿𝗈𝗎𝗇𝖽𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗂𝗇𝖿𝗈𝗋𝗆𝖺𝗍𝗂𝗈𝗇 𝗍𝗁𝖺𝗍 𝗒𝗈𝗎‘𝗅𝗅 𝗎𝗌𝖾 𝗈𝗇 𝖺𝗇𝖽 𝗈𝖿𝖿 𝗍𝗁𝖾 𝗆𝖺𝗍 𝖿𝗈𝗋𝖾𝗏𝖾𝗋.

𝖠𝖿𝗍𝖾𝗋 𝗍𝗁𝗂𝗌 𝖿𝗎𝗅𝗅 𝖻𝗈𝖽𝗒 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾 𝗈𝖿 𝖻𝗋𝖾𝖺𝗍𝗁𝗂𝗇𝗀, 𝖺𝖼𝗍𝗂𝗏𝖺𝗍𝗂𝗇𝗀, 𝖺𝗋𝗍𝗂𝖼𝗎𝗅𝖺𝗍𝗂𝗇𝗀, 𝗌𝗍𝗋𝖾𝗇𝗀𝗍𝗁𝖾𝗇𝗂𝗇𝗀 𝖺𝗇𝖽 𝗌𝗍𝗋𝖾𝗍𝖼𝗁𝗂𝗇𝗀, 𝗋𝖾𝗅𝖺𝗑 𝗂𝗇𝗍𝗈 𝖻𝗅𝗂𝗌𝗌𝖿𝗎𝗅 𝗿𝗲𝗶𝗸𝗶 𝗿𝗲𝘀𝘁 𝗐𝗂𝗍𝗁 𝗉𝖾𝗋𝗌𝗈𝗇𝖺𝗅 𝖺𝗍𝗍𝖾𝗇𝗍𝗂𝗈𝗇.

𝖠𝗇𝖽 𝗂𝖿 𝗒𝗈𝗎 𝗄𝗇𝗈𝗐 𝗆𝖾, 𝗐𝖾‘𝗅𝗅 𝗉𝗋𝗈𝖻𝖺𝖻𝗅𝗒 𝖿𝗅𝗂𝗉 𝗌𝗈𝗆𝖾 𝘁𝗮𝗿𝗼𝘁 𝗰𝗮𝗿𝗱𝘀 𝖺𝗍 𝗍𝗁𝖾 𝖾𝗇𝖽 😉.

𝖢𝖺𝗇‘𝗍 𝗐𝖺𝗂𝗍 𝗍𝗈 𝗌𝖾𝖾 𝗒𝗈𝗎 𝖺𝗇𝖽 𝗉𝗅𝖾𝖺𝗌𝖾 𝗁𝖾𝗅𝗉 𝗌𝗉𝗋𝖾𝖺𝖽 𝗍𝗁𝖾 𝗐𝗈𝗋𝖽!

𝖯𝗂𝗅𝖺𝗍𝖾𝗌 𝖬𝖺𝗍 + 𝖱𝖾𝗂𝗄𝗂
𝖳𝗎𝖾𝗌𝖽𝖺𝗒, 𝖩𝖺𝗇𝗎𝖺𝗋𝗒 13𝗍𝗁
4-5:10𝗉𝗆
𝖴𝖯𝗌𝗍𝖺𝗀𝖾𝗋 𝖲𝗍𝗎𝖽𝗂𝗈
657 𝖬𝖾𝖾𝗄𝖾𝗋
𝖦𝗋𝖾𝖾𝗇𝗉𝗈𝗂𝗇𝗍, 𝖡𝗋𝗈𝗈𝗄𝗅𝗒𝗇
$40
𝗯𝘆 𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗽𝗹𝗲𝗮𝘀𝗲:
𝗽𝗶𝗹𝗮𝘁𝗲𝘀𝗺𝗮𝗻𝗱𝗶111@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺

10/23/2025

Big active stretch for hips, chest, shoulders and neck. Feels good to open in multiple planes of motion. 😅

Pilatesmandi

02/15/2026

01/28/2026

01/28/2026

01/25/2026

01/24/2026

01/23/2026

01/19/2026

01/15/2026

01/15/2026

01/07/2026

10/23/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10:30am - 1pm
Sunday	10:30am - 1pm