Advanced Orthopedics and Joint Preservation, PC

Advanced Orthopedics and Joint Preservation, PC Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the h

Do you feel pain in your groin when lifting your leg, getting into a car, or climbing stairs?This may be related to irri...
04/24/2026

Do you feel pain in your groin when lifting your leg, getting into a car, or climbing stairs?
This may be related to irritation of the hip flexor tendons, which help lift and stabilize the hip.

When these tendons are overused or strained, they can cause localized pain and discomfort with movement❗️
Because the pain is specific to certain actions, it is often overlooked until it starts limiting daily activities.

Treatment focuses on reducing stress on the tendon and improving how the hip functions. In some cases, regenerative approaches such as PRP may be used to support tissue healing and reduce ongoing irritation.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Do you feel pain in your wrist when pushing yourself up from a chair or doing a push up?This type of pain is often relat...
04/23/2026

Do you feel pain in your wrist when pushing yourself up from a chair or doing a push up?

This type of pain is often related to the TFCC, a structure in the wrist that helps stabilize and support movement.

When it becomes irritated or strained, it can cause discomfort with pressure, rotation, or weight bearing movements.
Because the pain is activity specific, it is often ignored until it starts affecting daily tasks.

In some cases, regenerative approaches such as PRP may be used to support tissue healing and improve stability over time.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Feeling a deep, hard-to-locate pain inside your shoulder?This may be related to irritation or damage of the labrum, a st...
04/22/2026

Feeling a deep, hard-to-locate pain inside your shoulder?

This may be related to irritation or damage of the labrum, a structure that helps stabilize the joint and guide movement.

When affected, the shoulder may lose smooth motion, leading to discomfort, weakness, or a catching sensation. Because the pain is not always sharp, it is often overlooked.

Treatment focuses on improving stability and reducing irritation within the joint. In some cases, regenerative approaches like PRP may be used to support tissue health and improve function over time.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Pain when you try to fully straighten your knee?This type of discomfort is often not from a single injury, but from stre...
04/21/2026

Pain when you try to fully straighten your knee?
This type of discomfort is often not from a single injury, but from stress inside the joint.

When the knee is pushed into full extension, certain structures, including the joint capsule, cartilage, and surrounding tissues, can become irritated.
Over time, repeated stress may lead to inflammation, stiffness, and reduced comfort with everyday movements.
Early attention to these symptoms can help prevent progression and protect long term joint function👇🏻

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Many patients recover from an ankle injury but continue to feel that the joint is not fully stable. It may “give out” du...
04/16/2026

Many patients recover from an ankle injury but continue to feel that the joint is not fully stable. It may “give out” during walking, turning, or physical activity.

This often happens because the ligaments that support the ankle did not fully regain their strength and control.

As a result, the joint becomes less stable, leading to repeated strain, inflammation, and a higher risk of re-injury.

Over time, this can also affect joint mechanics and contribute to long-term damage.

Treatment focuses on restoring stability, improving how the joint functions, and supporting the surrounding tissues to prevent further injury.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Pain that appears or worsens when lying on your shoulder is often a sign of irritation in the tendons or surrounding sof...
04/15/2026

Pain that appears or worsens when lying on your shoulder is often a sign of irritation in the tendons or surrounding soft tissues.

Conditions like rotator cuff tendinopathy or inflammation in the shoulder can make the area more sensitive to pressure, even during normal rest.

That is why the pain becomes more noticeable at night, especially when the body is still and there is constant pressure on the joint.
Over time, this can also affect sleep quality and daily comfort.

Early attention to these symptoms can help prevent progression and restore more comfortable movement.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Joint pain is not always caused by damage alone. In many cases, the issue is instability, when the ligaments and support...
04/14/2026

Joint pain is not always caused by damage alone. In many cases, the issue is instability, when the ligaments and supporting structures are not providing enough control.

This can happen over time due to repetitive stress, prior injury, or gradual weakening of the tissue.
As a result, the joint does not move smoothly. Instead, it shifts slightly in ways it should not, creating irritation, inflammation, and ongoing discomfort.
Patients often describe this as a feeling of looseness, weakness, or lack of confidence in the joint.

Early intervention can make a significant difference in preserving joint function and avoiding more invasive procedures.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Early osteoarthritis of the hip does not always start with strong pain. In many cases, the first sign is stiffness - esp...
04/10/2026

Early osteoarthritis of the hip does not always start with strong pain. In many cases, the first sign is stiffness - especially after rest or inactivity.

This happens because the cartilage begins to lose its smooth surface, and the joint environment changes over time.

As movement becomes less fluid, the joint experiences more friction and inflammation, which can gradually lead to pain and reduced mobility.

Treatment at this stage focuses on improving joint function, reducing inflammation, and preserving the joint for as long as possible.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

A labral tear is a common but often overlooked cause of hip pain. The labrum is a ring of cartilage that helps stabilize...
04/10/2026

A labral tear is a common but often overlooked cause of hip pain. The labrum is a ring of cartilage that helps stabilize the joint and keep movement smooth.
When it becomes torn or irritated, it can lead to deep pain in the hip or groin, clicking, or a feeling of instability.
Because symptoms can be subtle, this condition is often mistaken for muscle strain or general inflammation.
If left untreated, it can affect joint mechanics and contribute to further degeneration over time.

Early evaluation is key to preserving joint health and avoiding more invasive procedures.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

When Is It Time to Consider Alternatives to Surgery?Surgery is not always the only option for joint pain.You may want to...
04/09/2026

When Is It Time to Consider Alternatives to Surgery?
Surgery is not always the only option for joint pain.
You may want to explore alternatives if:

• your pain keeps coming back
• treatments only give temporary relief
• you want to avoid long recovery and risks
• you have been told to wait before surgery

Non surgical approaches can help reduce pain and support the body’s natural healing process in the right cases.

The key is understanding your options early and choosing what works best for your body.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

A meniscus tear is one of the most common knee injuries. It can cause pain, swelling, and a feeling of the knee “catchin...
04/07/2026

A meniscus tear is one of the most common knee injuries. It can cause pain, swelling, and a feeling of the knee “catching” or locking.
Many patients assume that surgery is the only option - but that is not always the case.

In certain situations, especially with smaller or degenerative tears, treatment can focus on reducing inflammation and supporting the joint rather than immediately going to surgery.

The goal is to relieve pain, improve function, and protect the knee from further damage.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Rotator Cuff Injuries: Why Waiting Makes It WorseHere is what most people do when their shoulder starts hurting:They wai...
04/06/2026

Rotator Cuff Injuries: Why Waiting Makes It Worse
Here is what most people do when their shoulder starts hurting:
They wait.

Ibuprofen. Avoiding certain movements. Sleeping on the other side. Telling themselves it will pass.

But with rotator cuff injuries - waiting is often the worst thing you can do.

A small partial tear can become a full tear over time. Full tears are harder to repair and often require surgery that could have been avoided. The longer the tendon is damaged, the more surrounding muscles weaken - and at a certain point, even surgery cannot restore what was lost.

At Advanced Orthopedics & Joint Preservation, we believe the best surgery is the one you never need.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Address

Brooklyn, NY
11201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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