Heart Light Healing with Bridget McCormack

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Heart Light Healing with Bridget McCormack

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart Light Healing with Bridget McCormack, Alternative & holistic health service, 2191 West Chester Pike, Broomall, PA.

02/09/2026

You don’t have to do anything right now.
Simply notice how your body feels when you take a moment to slow down, to rest back, to be.

This is a glimpse into a session with me.

Pause here as long as you need.

Save this reel and come back anytime you want to simply be.

See you soon♥️
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02/06/2026

You are worth the 8 minutes it takes to do this gentle and powerful practice♥️

Practice along with me, being curious about how you feel as you do.

Save it for later to come back to.

This is a sample of what happens in class when we practice in community with one another. If you’d like to join me in person for class, you can do so at Havertown Community Acupuncture in February on the 15th and 20th and March 8th, 17th (NEW EVENING CLASS), & 27th OR for a 7 week series via the Haverford Township Adult School starting 3/3/26.

Links are in my bio

See you soon♥️
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02/04/2026

No matter what the world tells you or how you feel in this moment, you are not broken.

The challenge you are facing is calling you back towards your wholeness, something you’ve never lost.

It’s illuminating the darkness, the patterns, the habits, the things that no longer serve or align with your essence so you can let them go and bet back to being you.

You do have the power and wisdom within you to do this work on your own. At some points and in many ways you will have to, as healing requires your willingness and participation.

At the same time, you don’t have to do it all alone.

I can be your guide, walking beside you as you navigate your way through. Helping you release the pain, the tears, the fear with compassion. Providing a firm foundation for you to see where you are, have the courage to listen, and hear what you need to know. Staying as long as you need to find your way to your next step.

I won’t rescue, fix, or heal you because you will be there doing the work too. Remembering that you aren’t broken, you are becoming more and more of who you are.

If you’re curious about the work I do and how I can help you get back to being you,
♥️Drop a comment below
♥️Check out the links in my bio
♥️Send your questions along through the Contact Me link, also in my bio

See you soon♥️
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01/30/2026

Now is the perfect time to explore these patterns as winter calls you into connection with the wisdom that lives deep within you and is connected to your essence, who you are at your core.

Invite these patterns to surface, ask them what they’re here to share, and allow your wisdom to guide you through the process of working with them. Use tools like meditation, journaling, dreamwork, walking or spending time in nature, movement practices, one on one bodywork or energy work, or everyday activities like cleaning our closets or spaces.

Tarot is another beautiful way to do this as its purpose is to help you tap into your inner wisdom in a tangible way through the energetic and physical nature of the cards.

If you’d like to explore how the cards can help you gain clarity on how to heal what’s coming up for you so you are ready for all of the beautiful opportunities coming your way, come see me! I offer online and in person Intuitive Card readings through the link in my bio

See you soon♥️
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01/28/2026

Wishing you well as you continue on your grand adventure!

See you soon♥️
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01/23/2026

I love this form for the Kidneys, it is my favorite thus far! It is so nourishing, energizing, and meditative all at the same time.

As you move through it, you are gathering energy from the earth and the stars. Energy that is infused with the wisdom to navigate the fear, scarcity, uncertainty, and urgency that is out in the world right now in a way that honors who you are and the power to stand firm or take a step.

Practice this any time you need a boost of energy; are feeling empty, fatigued, or scared; want to return to stillness within and need to move at the same time; or simply want to connect with your kidneys.

Do 3-9 rounds, trust that the energy is doing what you intend it to, and notice how you feel after.

Feel free to share how it goes below.

For more support as you move through this season of winter, join me in Qigong class today at 2:30 or in February or schedule a one on one session; links are in my bio above.

See you soon♥️
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01/21/2026

So many women, myself included, face physical, emotional, and even spiritual shifts that leave us feeling like there are no answers or that they have to figure it out by themselves. Not any longer!!

I am so excited to announce the birth of this community to support women through the beautiful and challenging transition into and through Peri & Menopause. Created by Kimberly Ashton of , this online community is all about moving through this time together, supporting one another through monthly, live teachings and webinars that range from TCM food therapy and energetics, movement practices, shared resources, and meaningful connection. Guided by the Five Element Approach, you will learn ways to support your whole self - body, mind, and spirit - and do so in a group of women who will walk beside you and cheer you on!

Classes begin on January 23th and will continue throughout the year. I’m honored to be teaching a Qigong class on Jan 28th at 6:30 pm EST.

If you’re curious, we’d love to have you!! All are welcome, no matter where you are on your womanhood journey. Click the link in my bio to learn more.

See you soon♥️
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01/16/2026

How do you start your day?

Do you go right for the to do list or do you take a moment in the stillness of the morning for yourself?

If you jump right in, how does your day go? How’s your energy, mindset, emotional state? Would you like it to be different?

Feel free to share below ⬇️ ⬇️⬇️

Maybe taking a moment, a breath, something just for you in the morning - before you give yourself to anyone else - would shift your day, your being towards something else. More towards what you’d like it to be and like to feel.

Try it out. You might have to set your alarm 5 minutes earlier, but I promise it will be worth it.

See you soon♥️
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01/14/2026

So many of the women that come to see me are carrying more than anyone sees. The work we do together is about setting some of that down.

There’s something to be said about being seen, heard, and held in a safe way. It allows you to settle in, work with, and explore the emotions, stories, pain … whatever it is that’s showing up. To see why it’s present, what it has to offer you, address it at a comfortable pace, and begin to heal. Maybe even letting it go for good.

This is what happens within a session with me. No pushing, prodding, or judgment. I simply receive you as you are, guide you back to yourself, and walk alongside you as you move through your healing process.

If you’re curious about learning more about how I might be able to help you, you can set up a free Discovery Call through the link in my bio or if you’re ready to lay down whatever you might be carrying, even if it’s just for an hour, you can schedule an Inner Alchemy session or an Intuitive Card Reading with me through the link in my bio too.

See you soon♥️
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01/07/2026

This feeling, this valley, this season called Winter can be the actual season you’re experiencing or it can be a season or time in your life.

A time where your body is asking for rest, stillness, energy conservation, mediation, or inner contemplation out of need.

You may not want to listen to it, but I encourage you to. Even if it’s for short periods of time. Think of it as a mini break from the world and all it is asking of you.

Give yourself the space to dream, to fill your cup, to simply be and hear the wisdom that can answer all of your questions with answers that are appropriate for you and only you.

If you need motivation, look to nature who conserves her energy so beautifully during this time, without thought or reservation, and then returns in all of her glory when spring comes again. It’s no coincidence, its rest - stillness - inner energy conservation that gets her there.

Take care of you during Winter, whether it’s this season or your personal winter. You will not regret it, I promise.

Look for some simple ways to do so in my winter survival reel on Friday, join me in qigong class on Sunday, or subscribe to my seasonal newsletter (link is in my bio) to learn more ways to take care of you this season.

See you soon♥️
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01/02/2026

A little insight into who I am, what I am do and why, and how I can help you get back to being you💞

Links to the services I spoke about are in my bio as well as a free discovery call if you want to learn more.

See you soon♥️
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12/31/2025

It can be as simple as speaking it into the night air, journaling it out, sharing it with a friend, setting the intention for it to leave on an exhale, shake - dance - or move it free, or any other way that feels good to you.

Our family does a burn ceremony, releasing what we’ve written into the the stars with love through the flames and into the earth as we bury the ashes

Whatever you do, as hard as it seems, do so in love. Love for yourself, for all that you’ve been through, and where and who you are now.

Wishing you a night filled with love, support, laughter, and anything else you need as you close out 2025 and glide into 2026 ready to receive all of the magic it will bring✨

See you soon♥️
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Address

2191 West Chester Pike
Broomall, PA

Website

http://heartlighthealing.me/

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