e.motion

03/10/2026

Collaboration is the name of the game in 2026.

March is stacked with powerful partnerships and experiences you won’t find anywhere else.

Yes, we’re breaking some s**t — obviously.
But we’re also pairing it with Mat Pilates, yoga, self-defense, Buti Glo, nights for moms who need a reset… and more coming soon (hello Zumba, empowering photography and business networking 👀).

Everything happening inside these walls is built in collaboration with the most incredible instructors, therapists, and genuinely good humans. People who care about your nervous system. Your healing. Your power.

I’m so excited to keep building this community with you.

Head to the website and find the combo your body’s been craving. www.emotionfitness.net

03/04/2026

Collaboration is the name of the game in 2026.

March is stacked with powerful partnerships and experiences you won’t find anywhere else.

Yes, we’re breaking some s**t 💁🏾‍♀️ obviously.
But we’re also pairing it with Mat Pilates, yoga, self-defense, Buti Glo, sessions for moms who need a reset… and more coming soon (hello Zumba, empowering photography and business networking 👀).

Everything happening inside these walls is built in collaboration with the most incredible instructors, therapists, and genuinely good humans. People who care about your nervous system. Your healing. Your power.

I’m so excited to keep building this community with you.

Head to the website and find the combo your body’s been craving.

02/12/2026

Release. Rebuild. Regulate.
Break S**t + Mat Pilates.
Every 2nd Friday.
For every body. www.emotionfitness.net

02/12/2026

Release. Rebuild. Regulate.
Break S**t + Mat Pilates.
Every 2nd Friday.
For every body. www.emotionfitness.net

02/06/2026

BUTI GLO was a great time! Don’t miss out on our next class, Feb. 28 @ 7pm!
Visit www.emotionfitness.net

01/30/2026

Last minute need for LOTS of bottles! If you have any, can I swing by or can you drop them off in the front? Good problems to have!!! People really need to break Sh*t!

01/07/2026

When bae’s Grandparents set the standard…

01/06/2026

Break Sh•t, Vision Board and Sound bath….. what else could you need??? Click the link below!

Ticket link:

Join us for a special event designed to help you release what no longer serves you and envision your best year yet through a guided release, vision board activity, and end with a restorative sound bath to rejuvenate your spirit.