Elephant-Wise

Elephant-Wise Alternative services to support health and wellness

Fall in all her glory!
10/25/2021

Fall in all her glory!

My beloved aspens! ❤️
07/21/2021

My beloved aspens! ❤️

It’s not yet Halloween but thought this was cool. 🦇
07/21/2021

It’s not yet Halloween but thought this was cool. 🦇

Saw some great street art recently
07/19/2021

Saw some great street art recently

07/19/2021
Sweet potato chickpea quesadillas. Inspiration from   Yum!!!  I changed a few things to make it my own:I left out the ho...
11/03/2020

Sweet potato chickpea quesadillas. Inspiration from Yum!!! I changed a few things to make it my own:

I left out the hot sauce because I’m a wimp and added spinach greens for more greens since I’m . I also didn’t use oil to fry because I’m

this one’s going into the regular rotation! I found a wrap. Success!

This is on my regular rotation.  It’s from    It’s their stuffed peppers but I use this filling in burrito bowls, on top...
10/18/2020

This is on my regular rotation. It’s from It’s their stuffed peppers but I use this filling in burrito bowls, on top of salads, in wraps and more. Love the versatility of it. It freezes great too. I make a big pot and then put the rest in the freezer and bam—quick week night meal. I used quinoa instead of brown rice and made my own taco seasoning:

1 tablespoon chili powder

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon dried oregano

½ teaspoon paprika

1 ½ teaspoons ground cumin

1 teaspoon black pepper

I can’t do a lot of tomato so I left the tomato sauce off the top but I did use it in the stuffing.

“May your choices reflect your hopes, not your fears.” – Nelson Mandela
09/21/2020

“May your choices reflect your hopes, not your fears.” – Nelson Mandela

Breakfast!  Açaí smoothie bowl with homemade granola and fresh fruit!  Yum! 😋
08/31/2020

Breakfast! Açaí smoothie bowl with homemade granola and fresh fruit! Yum! 😋

  Plant-Powered Polenta RaguGetting my fiber on :-)
07/08/2020

Plant-Powered Polenta Ragu

Getting my fiber on :-)

Amazing leftover dinner. Had this pulled together in 10 minutes. Left over veggies chopped up and added to some rice noo...
06/17/2020

Amazing leftover dinner. Had this pulled together in 10 minutes. Left over veggies chopped up and added to some rice noodles with coconut aminos, garlic, and a teeny bit of lemon juice. Added a little Siracusa for zip. Bam!

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