Align Chiropractic and Wellness

04/03/2026

Strong spines, strong teamwork… questionable wigs.

Wouldn’t trade this crew for anything — the best team to work hard and play hard with. We play hard, laugh hard, and show up big for our patients every single day.

04/02/2026

Spring is beautiful… but allergies don’t always feel that way.

The good news? Staying aligned can help your body handle the season with more ease.
When your spine and nervous system are functioning well, your body is better equipped to manage inflammation, support drainage, and keep everything moving the way it should — which can make spring allergies feel a little less intense.
A simple adjustment can help your body breathe, move, and respond more clearly this time of year.
Here’s to spring feeling a little lighter.

04/01/2026

Nourish Your Easter, Nourish Your Energy
Easter is full of color, celebration, and sweet treats — but it’s also a perfect moment to bring a little more nourishment onto your plate.

This week’s Wellness Wednesday reminder: add something fresh, vibrant, and nutrient‑rich to your holiday spread.
A few simple swaps that still feel festive:
- Add a bright veggie tray shaped like an Easter egg
- Make fruit‑forward desserts (think berries, citrus, or a yogurt dip)
- Choose lean proteins and colorful sides
- Keep hydration close — your body will thank you
Healthy doesn’t mean boring. It means giving your body the energy to enjoy the moments that matter — the laughter, the family time, the spring sunshine.
A little intention goes a long way.

04/01/2026

We decided to replace our Wobble Cushions in the office...what do you think?

April Fools, we left the whoopie cushions at home...but we kept the wobble magic.
See you soon for your April Alignment!

04/01/2026

The Easter Bunny made a special stop at Align… and left a basket full of surprise eggs!
Dr. Stephen can barely contain his excitement — and he can’t wait to share the fun with you.
Swing by the office and pick an egg to reveal your prize.
Every egg has something good inside — consider it a little springtime luck from our herd to you.

04/01/2026

Way to go Dr Jeff! We are so excited for you!!!

Who wants to try out a class with Dr Jeff? CYCLEBAR is awesome, and they offer the first 2 classes Free! What's not to love!

03/31/2026

03/31/2026

Align Team Spotlight:
Meet Dr Jeff! One of the incredible humans who make Align feel like home.

Dr. Jeff Setter’s mission is to help people restore alignment so they can charge into life’s storms with strength and confidence. A Colorado native, Dr. Jeff has proudly served the Broomfield community and surrounding areas for over 10 years. He believes true healthcare isn’t about avoiding challenges—it’s about building a body that is resilient, capable, and prepared to meet life head-on.
Read his full Bio at:
www.alignchirowellnessco.com/dr-jeff-setter/

03/30/2026

Align Team Spotlight:
Meet David! One of the incredible humans who make Align feel like home.

We’re excited to welcome him to the Align herd as our new Stretch Therapist.
Stretch sessions are now open — a simple way to feel more open, mobile, and aligned. We can’t wait to welcome you in.

03/30/2026

Anti Inflammatory Turmeric Lentil Soup

Recipe:
• 1 tbsp olive oil
• 1 onion, diced
• 2 carrots, chopped
• 3 garlic cloves
• 1 tsp turmeric
• 1 cup red lentils
• 4 cups broth
1 cup spinach
Simmer 20 minutes until creamy.

03/28/2026

Want to change your health in 60 seconds?

It might be simpler than you think.

Taking just a minute each day to focus on what you’re grateful for can help reduce stress, support your nervous system, and improve how your body functions.

Small shifts in what you focus on can create big changes over time.

Try it today.
What’s one thing you’re grateful for? 👇

03/28/2026

Align Team Spotlight:
Meet Telly! One of the incredible (not so) humans who make Align feel like home.

Telly is the beloved office Chiro-Dog and an important part of the Align Chiropractic & Wellness team. With her mild-mannered, sweet, and caring nature, she helps patients feel welcomed, relaxed, and at ease.
Read her full Bio at:
www.alignchirowellnessco.com/telly/