Anointed Hands Massage and Pilates Studio

Anointed Hands Massage and Pilates Studio Massage & Pilates studio | Integrative wellness for pain relief, strength & balance | Brown Deer, WI

11/22/2025

Joseph Pilates reminded us: “Concentrate on the correct movement each time you exercise…”
Our Pilates classes focus on precision and control, helping you build strength, balance, and lasting benefits.

What area of your body are you working on improving control or alignment in right now?

✨ MEMBERS ONLY ✨Black Friday starts early for you!As a thank-you for being part of our Anointed Hands community, you get...
11/21/2025

✨ MEMBERS ONLY ✨

Black Friday starts early for you!

As a thank-you for being part of our Anointed Hands community, you get exclusive early access to our member-only perks:

⭐ Enjoy 50% off all massage add-ons and retail products! These savings are available now until midnight on Monday, December 1, 2025. Retail purchases are only available in-studio.

Use promo code: BFSSCM if booking online. Already booked? Reply to this email with your requests.

Not a member? Now is a great time to join!

11/20/2025

Pilates builds strength from the inside out. By improving stability, core power, and body awareness, it helps you move through life with more confidence and ease.

Where do you notice your Pilates practice helping you the most?

11/18/2025

Single-arm row + spinal rotation = a beautiful balance of strength and mobility. Look over the shoulder, lengthen through the spine, and breathe into the movement.

Ready to try Pilates but not sure where to start?Our Intro to Pilates Package is the perfect way to ease in with confide...
11/18/2025

Ready to try Pilates but not sure where to start?
Our Intro to Pilates Package is the perfect way to ease in with confidence and support.

You’ll get three semi-private training classes designed to build your core strength, improve flexibility, and help you feel more connected to your body.

Perfect for beginners who want guidance, encouragement, and a welcoming space to learn the Pilates method.

Start your journey with us — your body will thank you.

11/16/2025

🎥 Real Clients. Real Results.
Nothing speaks louder than the stories of those who’ve experienced the transformation for themselves.

Meet my mom, Dianne. She's 71 years young and is making great progress with her Pilates practice. I've never seen her be this consistent with her health and wellness goals. Needless to say, I'm very proud of her!

11/15/2025

Every rep, every stretch, every breath… builds the foundation for your next breakthrough.

How do you celebrate your progress, no matter how small?

11/13/2025

The true power of Pilates? It shows up outside the studio — when you lift, walk, stretch, or simply breathe with more ease.

It’s about strength that supports your life, not just your workout.

Where do you notice your Pilates practice helping you the most — at work, during other physical activities, or in daily life?

11/11/2025

Pilates Supine Arm Springs

This movement is all about:
✨ Improving shoulder mobility
✨ Opening the chest for better posture
✨ Strengthening the back for balance & support

Who do you know that could benefit from moving this way? Tag them below!

Have you ever experienced how therapeutic massage can help relieve pain or tension? Share your experience below! ...
11/10/2025

Have you ever experienced how therapeutic massage can help relieve pain or tension? Share your experience below!

What an incredible weekend🧡✨Thank you to everyone who came out to celebrate our Anniversary Open House. Your energy, sup...
11/10/2025

What an incredible weekend🧡✨

Thank you to everyone who came out to celebrate our Anniversary Open House. Your energy, support, conversations, and curiosity truly filled the studio with warmth. Whether you joined us in person or cheered us on from afar — I appreciate you.

Because so many of you asked…
💫 We’re extending the Anniversary Membership Special through Monday, November 10th @ 8am.

If you’re ready to move well, age well, and invest in your well-being, now is the perfect time to get started.

🧡 Thank you for making year one unforgettable. Here’s to growth, balance & everything ahead.

Address

3900 W Brown Deer Road, #170
Brown Deer, WI
53209

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 7:30am - 6pm
Saturday 9am - 12pm

Telephone

+14143801890

Website

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