Anointed Hands Massage and Pilates Studio

12/27/2025

Pilates isn’t just physical — mindful movement and deep breathing bring calm, clarity, and focus. Move your body, settle your mind, and take care of YOU.

12/27/2025

Last call for holiday savings!
Gift cards are on sale through midnight Dec 31.
Wellness is a gift everyone loves. 🎁

12/25/2025

Merry Christmas, friends. 🧡
May your day be filled with love, peace, and the warmth of God’s good grace. Sending you comfort and gratitude this holiday season.

12/24/2025

Moving my body before the Christmas rush reminds me that consistency is the real gift—strength, calm, and a little joy in every breath.

If the holidays feel busy, remember: even a short session counts. Keep moving. Keep breathing. Keep choosing you. ❤️

BrownDeerMassage BrownDeerWellness

12/24/2025

Moving my body before the Christmas rush reminds me that consistency is the real gift—strength, calm, and a little joy in every breath.

If the holidays feel busy, remember: even a short session counts. Keep moving. Keep breathing. Keep choosing you. ❤️

12/24/2025

You’re only as young as your spine feels. Pilates keeps you moving with strength, flexibility, and ease—no matter your age.

12/23/2025

Strong, mobile hips = better movement everywhere.
From walking and standing to lifting and twisting, your hips support nearly every daily action.

Pilates helps improve hip strength, stability, and mobility — so you can move with ease and reduce discomfort.

Ready to feel the difference?

12/22/2025

Still looking for a meaningful last-minute gift?

Our Holiday Gift Card Sale is officially live!

Choose from:
🎁 $100 → $90
🎁 $150 → $130
🎁 $200 → $170
🎁 $300 → $250

Perfect for last-minute gifts, stocking stuffers, or treating yourself going into the new year.

Gift cards never expire🧡
Available through Dec 31.

12/21/2025

12/20/2025

Strong body. Calm mind. Confident movement.
That’s the Pilates advantage.

12/19/2025

🌿 WELLNESS STARTER PACK — YOUR RESET BEGINS HERE 🌿

Ready to take a more balanced approach to your health? Our Wellness Starter Pack is the perfect way to experience both Pilates + therapeutic massage in one intentional reset.

✔ Build strength
✔ Release tension
✔ Improve mobility
✔ Support whole-body wellness

12/18/2025

Chest Expansion -- Kneeling Arm Series

After hours of giving massages, my body needed to counter the upper back flexion with some chest-opening exercises.