Team Fitness with Kim & Donna

03/26/2024

Boost your own GLP-1 Naturally💜

03/26/2024

You can be next!!

05/26/2023

https://docs.google.com/document/d/1BSfX59zOBcoAlruPs0d4x9_WCTsueehwkvjHguyBUr0/mobilebasic?mibextid=Zxz2cZ

T-SHIRTS AVAILABLE FIRST COME FIRST SERVE BASIS. WE WILL ACCEPT UNTIL RACE DAY Previous years T-shirts will be used if 2023 tees become sold out.

06/17/2021

Give us 8 days!! We could change your life!🙅🏼‍♀️ Love helping people change their lives!! Text more info to 218-301-1004 if you are curious to learn more🥰

05/14/2021

Love helping people change their lives!! Text 218-301-1004 for more info!

01/23/2021

⭐️Milestone today...100 lbs gone!!!⭐️

01/13/2021

Awesome Rebekah!! 😎👏🏻👊🏻💪🏻
Check it out👇🏻

Today I want to paint a picture for you. You’re going through your day to day, exhausted, sore, and unsatisfied. You eat things you like but then you feel awful, bloated, to full and like you need a nap. You look at one of the girls you work with and she’s vibrant, athletic, bubbly you like her but inside your kind of jealous. You go home from work and you know you need to cook and clean but you’re just to tired so you order out, but you can’t decide what to order because you do it to often. You watch some tv go to bed and do it again tomorrow.

This was my life before this system. This is no longer my life! I am not tired, I am not unsatisfied, I have tons of energy, I am not jealous of the vibrant, bubbly girl, I am happy for her and I am on my way to being a version of myself that is like that.

Today I am on the 9th day of a jumpstart,
💥12.5 lbs💥 down and looking to lose 45 more to be at my goal, I had over 😬100lbs😬 to lose when I started this. If I can do it anyone can! Today is your day, you don’t have to feel the way that I did. I hope that you will join this journey that so many of us have. We invite and welcome you to this better way of life! 🔥🔥🔥🔥

12/31/2020

From Christin...she’s amazing!!👇🏻

It always makes me so nervous to post these vulnerable photos, but I feel I’ve got to celebrate!

🎉This isn’t your typical “before and after” photo - I was still joyful on the left. But on the right, the biggest difference is that I have finally let go of my habit of self-sabotage and a hopelessness I’d felt when it came to achieving a healthy weight. This program gave me a lifeline when I was feeling so discouraged after years of trying to lose weight and get my health under control. There’s no doubt that it works, plain and simple! And you’ll lose weight quickly, healthfully and holistically (with no required exercise routine).

🍎For me, it’s not about being “skinny” - I want to be healthy! I want to be sure my weight is in a healthy zone so that I’m not at a greater risk for things like diabetes, heart disease, high blood pressure, cancer and even complications from viruses. I want to continue to sleep well at night, have tons of energy, and not feel like I need coffee or naps to get through my day. I’ve found that health is holistic, with so many different factors that contribute to our overall wellness.

🧘‍♀️If we’ve learned anything in 2020, it’s that the best gift you can give yourself is your own health. Self care doesn’t necessarily mean self-indulgence; it means choosing health even when it’s not convenient, comforting or cheap. But it’s always, always worth it! A small commitment every day for a short amount of time can lead to lasting health, and that’s an amazing gift!

❤️We’ve helped many people achieve a healthy weight and impact their lives for good. Will you be next? We’re here when you’re ready! Just comment “me” below!❤️

12/15/2020

This chickie is ending 2020 right!💪🏻👊🏻

12/10/2020

Meet Susie! Wow!! Enough said❤️