Ritmo y Flow Fitness & Nutrition

Ritmo y Flow Fitness & Nutrition My name is Melissa Ibarra and I’m here to share my fit journey and help you get started on yours 🤗💪

With Vámonos Detroits Healthy Eatery & Creative Spaces – I just got recognized as one of their top fans! 🎉
04/05/2026

With Vámonos Detroits Healthy Eatery & Creative Spaces – I just got recognized as one of their top fans! 🎉

04/03/2026

My favorite post workout protein 🤩🔥
Click the link and grab one or message me to help you.

Mi proteína favorita para después del entrenamiento 🤩🔥
Haz clic en el link y consigue la tuya, o envíame un mensaje para que te ayude.

In English: https://melibarra6.herbalife.com/en-us/u

En Español: melibarra6.herbalife.com/es-us/u

04/03/2026

Nos vemos mañana a las 10:30am en B***y Camp! 🦾🔥
El progreso, no la perfección, impulsa la transformación 🥰

See you tomorrow at 10:30am for B***y Camp!
🦾🔥
Progress, not perfection, fuels transformation 🥰

Vámonos Detroits Healthy Eatery & Creative Spaces

03/24/2026

Hello everyone! I’ve been a little quiet on this page and more active on my personal page, but I’m trying to get my flow back here too 🥰
I’ll be posting some information about my nutrition & fitness, classes I teach, why I decided to start journey, and how I can help you get started too…so stay tuned for updates, videos, and more!

Olá a todos! Tenho ficado um pouco quieta nesta página e mais ativa na minha página pessoal, mas estou tentando retomar o ritmo por aqui também 🥰
Vou postar algumas informações sobre minha nutrição e fitness, as aulas que ministro, o motivo pelo qual decidi iniciar essa jornada, e como posso ajudar você a começar também... então fiquem ligados para atualizações, vídeos e muito mais!

Hola a todos! He estado un poco inactiva en esta página y más activa en mi perfil personal, pero estoy intentando retomar el ritmo también por aquí 🥰
Estaré publicando información sobre mi nutrición y entrenamiento, las clases que imparto, los motivos por los que decidí emprender este camino, y cómo puedo ayudarte a empezar también... así que manténganse atentos a las novedades, videos y mucho más!

03/24/2026
08/06/2025

Latin Night! ❤️‍🔥

-FREE ENTRY 💞
-FREE BACHATA CLASS 7:30pm
-$3 & $5 DRINK SPECIALS
-BEEF & VEGGIE SLIDERS-

We are so excited to dance all night with you!!!!!

Vamonos!

Address

Brownstown Charter Township, MI
48183

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

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