New Leaf Mental Health, PLLC

New Leaf Mental Health, PLLC Compassionate, evidence-based mental health care for individuals ages 8+. Safe and supportive therapy for kids, teens, adults, couples, and families.

You’re not alone—we’re here to help.

10/28/2025

Meet Madison, LPC ⭐️
Madison is a holistic therapist working with children (6+), teens, and adults facing depression, anxiety, trauma, or any life challenge.
She blends holistic care with evidence based techniques like CBT, DBT, and SFT to meet each client where they are.
When she’s not in session, Madison loves to draw, write, read, create, go on walks with her dog, and spend time with her cats.
She is aspiring to be a clinical psychologist in the future. Meaning she is aiming to get a PhD.

👉 Visit our website - link in bio.

🧘‍♀️ Feeling overwhelmed? Take a few minutes to reconnect with yourself. This 6-step breathing meditation is simple, pow...
10/22/2025

🧘‍♀️ Feeling overwhelmed? Take a few minutes to reconnect with yourself. This 6-step breathing meditation is simple, powerful, and helpful for calming the mind. 🌬️✨

👉 Click the link in our bio.

Feeling overwhelmed? You're not alone.Join our Free Virtual Group Therapy sessions to help reduce anxiety and stress.🗓️ ...
10/08/2025

Feeling overwhelmed? You're not alone.

Join our Free Virtual Group Therapy sessions to help reduce anxiety and stress.

🗓️ Starting Oct 22 | ⏰ Wednesdays, 5:30–6:30 PM (via Zoom)

🌐 Open to all adults | 100% virtual | Supportive space

💬 Take the first step toward feeling better—no cost, no judgment.

Join “Reduce Anxiety and Stress Group Therapy:”
Meeting ID: 849 2061 4916
Invite Link: https://utrgv.zoom.us/j/84920614916
Scan the QR in the flyer.

10/06/2025

Meet Lisa, LPC Associate 💬🧠
With a Master’s in Rehabilitation Counseling, Lisa was inspired by her own family’s experience with disability. She saw firsthand how tough it can be to cope without the right support — and that’s what drives her passion today.

Lisa works hard to help her clients improve their physical, emotional, and cognitive well-being using Person-Centered Therapy, CBT, and DBT. 💪✨

She’s here to support, guide, and empower. 💛

🌿 Simple Mindfulness Practices for Everyday Life 🌿Slow down. Breathe. Notice.✨ Observe your surroundings🧠 Acknowledge yo...
09/30/2025

🌿 Simple Mindfulness Practices for Everyday Life 🌿
Slow down. Breathe. Notice.
✨ Observe your surroundings
🧠 Acknowledge your thoughts
🌬️ Focus on your breath
🥗 Eat mindfully

Small shifts, big impact.

✨ If you can change your words, you can change your world. 🧠💬The way we speak to ourselves matters.Negative self-talk ke...
09/23/2025

✨ If you can change your words, you can change your world. 🧠💬
The way we speak to ourselves matters.
Negative self-talk keeps us stuck. Empowering words open doors.

Today, try shifting just one thought from criticism to compassion.
🗣️ Instead of: “I’m not good enough.”
💡 Try: “I’m learning and growing every day.”

Small changes in language create big shifts in mindset. Let’s start talking to ourselves like someone we love. 💛

Therapy is more than just talking — it’s healing, growing, and reclaiming your peace. 💬🧠When life feels overwhelming or ...
09/06/2025

Therapy is more than just talking — it’s healing, growing, and reclaiming your peace. 💬🧠

When life feels overwhelming or unclear, therapy can help you:
✨ Gain mental clarity – untangle your thoughts and make sense of what you’re feeling.
💪 Face your fears – because when you name them, they start to lose their power.
🛋️ Feel safe and supported – it’s your space, free from judgment, to simply be yourself.
💡 Understand yourself better – uncover patterns, heal wounds, and learn what you truly need.

You don’t have to carry everything on your own.
Your mental health is just as important as your physical health.

If you're struggling, or even just curious — ask for help. It’s one of the bravest things you can do. ❤️ Reach out today at 956-410-2424.

Labor Day isn’t just about rest — it’s a reminder to check in on the people who work hard every day, in life and in spir...
09/01/2025

Labor Day isn’t just about rest — it’s a reminder to check in on the people who work hard every day, in life and in spirit. 💬❤️

So… how are you feeling today?

Take a moment to check in on your friends, your family — and yourself too. Mental health matters just as much as a day off.

Women’s Support Group 💬💖Now welcoming women 18+ — open to current clients and community members! Limited spots available...
08/12/2025

Women’s Support Group 💬💖

Now welcoming women 18+ — open to current clients and community members! Limited spots available.

📸 Check out the photo for full details.

Weekend self-care isn’t just a treat — it’s a reminder to care for yourself daily 💆‍♀️🌿✨Declutter your space = declutter...
08/01/2025

Weekend self-care isn’t just a treat — it’s a reminder to care for yourself daily 💆‍♀️🌿

✨Declutter your space = declutter your mind.
🚶‍♂️ Step outside + take some deep breaths.
🧘‍♀️ Try a new workout or try stretching.
🎧 Play calming music.
🛁 Take a long, soothing bath.
🎬 Re-watch your favorite comfort show/movie.

Self care is so important!
06/23/2025

Self care is so important!

Address

5460 Paredes Line Road Suite 206
Brownsville, TX
78526

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 6pm
Wednesday 10am - 6pm
Thursday 1pm - 6pm
Friday 1pm - 6pm
Saturday 9am - 2pm

Telephone

+19564102424

Website

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