02/17/2026
February is American Heart Month, and at Gomez Cardiovascular Clinic, we’re on a mission to help our community live longer, stronger lives. Building a heart-healthy lifestyle doesn't happen overnight—it’s built on small, daily choices:
Move More: Aim for 30 minutes of brisk walking today.
Eat Colorfully: Add one extra serving of greens or berries to your plate.
Know Your Numbers: Do you know your blood pressure and cholesterol levels?
Let’s make heart health a year-round priority, not just a February goal.
www.gomezcardiovascular.com
📍 Visit us at Gomez Cardiovascular Clinic to start your journey.