Exhale with Giavante

Exhale with Giavante Helping people heal in spaces where they feel safe, seen, and supported. Trauma-informed, holistic care that honors your story and identity.

Heart-centered, strength-based, whole-person healing.

Schedule your flexible appointment today!
02/21/2026

Schedule your flexible appointment today!

02/17/2026

Start your healing journey today!

📍19 N Court Square, Ste LL 5, Brownsville, TN

Appointments available at our Brownsville location!
02/09/2026

Appointments available at our Brownsville location!

02/06/2026

Today's guided practice will focus on the vibrations of sounds (best listened to with headphones). Sound healing is a restorative practice that uses frequencies and vibrations to soothe your nervous system. Often, a quick, intentional act of deep breathing, meditation, prayer, affirmation, or movement can help shift our mood and restore clarity.

Before you begin. Take a moment to breathe deeply, in through your nose and big sigh out of your mouth roughly three times. Comment on your experience below.

"Boundaries are the limits and rules you set for yourself in relationships." When you set healthy boundaries, you recogn...
02/06/2026

"Boundaries are the limits and rules you set for yourself in relationships." When you set healthy boundaries, you recognize your value and realize you don't have to prove yourself to be seen, heard, or loved. You are worthy of the desire of your heart.

Need some reassurance? Schedule a consultation today with Giavante.

Just in case you forgot 🖤.
02/04/2026

Just in case you forgot 🖤.

As you kick-start your week, practice these (or create your own) daily affirmations and report back how you feel on Frid...
02/02/2026

As you kick-start your week, practice these (or create your own) daily affirmations and report back how you feel on Friday.

Your feelings matter, and you deserve a space where you feel safe and heard. Complete the interest form today to begin t...
01/31/2026

Your feelings matter, and you deserve a space where you feel safe and heard. Complete the interest form today to begin the conversation.

✨ Insurance Update! ✨We’re excited to share that in addition to private pay, we are now accepting the following insuranc...
01/31/2026

✨ Insurance Update! ✨

We’re excited to share that in addition to private pay, we are now accepting the following insurance plans:

👉🏽 TennCare
👉🏽 Wellpoint
👉🏽 Aetna
👉🏽 United Healthcare
👉🏽 Optum

Don’t see your insurance listed? Drop your insurance provider in the comments, and we’ll do our best to get credentialed so we can better serve you! 🖤

Our goal is to make mental health care more accessible and affordable for our community.

📅 Appointments available
📩 Referrals welcome

01/30/2026

We’re Accepting New Clients!

I’m so excited to announce the opening of Exhale with Giavante, a new mental health practice dedicated to helping individuals and families heal, grow, and thrive.

This space was created to offer compassionate, culturally responsive, and holistic care to those navigating life’s challenges. Whether you’re working through stress, trauma, transitions, or just need space to breathe, you don’t have to do it alone.

Thank you to everyone who has supported this dream. I can’t wait to serve our community 🖤

📍 Now accepting clients
📞 Referrals welcome
🌱 Healing begins here
💻 In-person & Telehealth in Brownsville, TN

Address

19 N. Court Square
Brownsville, TN
38012

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