Wanda Lambert, Licensed Massage Therapist

03/05/2022

02/25/2022

❓Have you ever just been tired of being tired...or tired of hurting because of being tired❓

❓Ever struggled every night to sleep because your body hurt❓

❓Ever felt just weighed down and by the world or by the tasks you have in daily life and the things you are trying to do❓

✅That was me‼️

I was at a point that I just barely could muster up enough energy and strength to barely get through Basic daily tasks and anything extra was too much to ask. Evan just keeping my dishes washed was a struggle. Even taking a shower was exhausting. It took hours to get my body to stop hurting enough so that I could go about daily tasks. I wasn't sleeping well at night from my body just being so drained and hurting so bad everywhere. When I woke up in the morning I felt as exhausted and in pain as I did when I crashed late at night. I was emotional. I was irritable. I felt defeated...even though I knew I really wasn't. I felt as if I were not enough to even take care of myself sometimes....much less the other people that need my help.

Well let me just say, I found a way to not feel so weighed down. I found a way to handle daily tasks with enough energy to get through them and do a lot more. I found a way to make my body feel great again. I found a way to get enough energy to remember the warrior and victor that I am. And as a plus the pain is gone, I don't feel exhausted when I go to sleep at night, I feel refreshed and not achy when I wake up in the mornings. I am happy. I am no irritable feeling inside. I have enough energy to help others. I feel free and powerful again. I feel like there is nothing I can't do and nothing I can't achieve. Don't get me wrong, God healed me and He took my heavy yoke and gave me His light one. But He also led me to a product that would fix most of what I have going on. Our body needs so much that we aren't getting in our busy lives. I want to share an experience with you that will change your life. And I want to share a lifestyle with you that will enable you to be as successful and free as you want to be.

❓❓❓❓❓❓❓Feel free to ask questions and lock arms with me as I live the dream of taking care of myself and my health and helping others

02/21/2022

Offering expert TMJ (Temporomandibular Joint dysfunction) work. I do external and intra-oral massage for TMJ dysfunction and tension. TMJ type dysfunction is basically dysfunction in the jaw area. It happens a lot when people grind their teeth at night or clench their teeth during the day or night. Even things like chewing gum and other things can sometimes cause it. It can cause phantom tooth pain, jaw pain, pain in the temple area, as well as headaches. If you've never had this done, you will be very surprised how much is relaxes your jaw area and how much better it feels. Most people don't even realize that area is tense until they have the area worked on by a massage therapist. Message me with any questions and to book an appointment.

02/21/2022

Awww....a shout-out from my sweet new friend Annette Brown. She had me come out to a ladies night/birthday party to do some chair massages on the ladies. It was an absolute blast and I'm thankful that everyone loved their massage. If you have a ladies night or otherwise party coming up and would like to book me to come help you ladies relax, shoot me a message.

02/19/2022

🤔Did you know that abdominal massage is one of the best ways to help with constipation?🤔 Message me to schedule a session for an abdominal massage and I can show you how to perform it on yourself as well. Don't try it without proper training though. If you do it wrong you can back things up worse.

02/09/2022

Massage Therapy...the oldest form of medicine...

Massage therapy has been practiced since approx 4,000 BCE, earliest records of it can be found in India, China, Japan, and Greece. In fact Hippocrates the Father of Medicine often spoke of the medicinal value of massage as a part of not only a healthy lifestyle but also as an important factor in healing.

The use of massage for healing purposes dates back 4,000 years in Chinese medical literature and continues to be an important part of Traditional Chinese Medicine (TCM). A contemporary form of massage, known as Swedish massage, was introduced to the United States in the 1850s. By the end of the 19th century, a significant number of American doctors were practicing this manual technique, and the nation’s first massage therapy clinic had opened its doors to the public.

In the early 20th century, the rise of technology and prescription drugs began to overshadow massage therapy. For the next several decades, massage remained dormant, with only a few therapists continuing to practice the “ancient” technique. However, during the 1970s, both the general public and the medical profession began to take notice of alternative medicine and mind-body therapies, including massage therapy.

Massage is used for many purposes because it manipulates every body system. It is used for relaxations, pain relief, to improve range of motion, to improve blood circulation, to drain the lymphatic system, to promote a healthy mind, to help heal after injuries and surgery, to help tone muscles and keep them from atrophying, etc etc.